Stephen Longo -
Ironman 70.3 Washington 2023
Quick facts
463/336/5Alle/Geschlecht/AK
M65-69Altersklasse
447Startnummer
USANationalität
44:13 | 3:02:39 | 1:57:35 | 5:56:23 |
Vergleiche Stephen Longo mit anderen Athleten!
447 Longo
137 Johnson ×
61 Sutcliffe ×
556 Smith ×
437 McManus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +02:07 (11.) ● | +02:05 (544.) ● | +02:03 (810.) ● |
Wechsel | 00:51:16 | 00:07:03 | - | -00:45 (9.) ● | +01:02 (592.) ● | +01:11 (920.) ● | |
Radfahren | 5.2 km | 01:02:08 | 00:10:52 | 28.71 km/h | -00:18 (8.) ● | +00:01 (437.) ● | -00:10 (575.) ● |
Radfahren | 5.3 km | 01:02:23 | 00:00:15 | 24 km/h | +00:02 (14.) ● | +00:03 (780.) ● | +00:03 (1136.) ● |
Radfahren | 24.6 km | 01:34:29 | 00:32:06 | 36.07 km/h | -01:33 (6.) ● | -01:05 (327.) ● | -01:43 (411.) ● |
Radfahren | 37.5 km | 01:58:25 | 00:23:56 | 32.34 km/h | -01:16 (5.) ● | -00:56 (289.) ● | -01:31 (368.) ● |
Radfahren | 63.3 km | 02:56:38 | 00:58:13 | 26.59 km/h | -03:25 (6.) ● | -01:17 (383.) ● | -02:43 (502.) ● |
Radfahren | 80.5 km | 03:31:37 | 00:34:59 | 29.5 km/h | -01:27 (7.) ● | -01:03 (396.) ● | -01:49 (516.) ● |
Radfahren | 90.6 km | 03:53:55 | 00:22:18 | 27.17 km/h | -01:06 (7.) ● | -01:01 (407.) ● | -01:37 (526.) ● |
Radfahren | 90.6 km | 03:53:55 | 03:02:39 | 29.76 km/h | -09:03 (6.) ● | -05:18 (363.) ● | -09:30 (473.) ● |
Wechsel | 03:58:48 | 00:04:53 | - | -02:18 (4.) ● | -01:34 (404.) ● | -01:16 (624.) ● | |
Laufen | 4.7 km | 04:28:25 | 00:29:37 | 06:18 min/km | -05:34 (3.) ● | -02:32 (327.) ● | -03:04 (455.) ● |
Laufen | 9.7 km | 04:52:49 | 00:24:24 | 04:52 min/km | -04:18 (3.) ● | -02:15 (327.) ● | -02:36 (461.) ● |
Laufen | 14.6 km | 05:17:12 | 00:24:23 | 04:58 min/km | -04:05 (4.) ● | -02:28 (322.) ● | -02:46 (455.) ● |
Laufen | 16.9 km | 05:33:38 | 00:16:26 | 07:08 min/km | -02:42 (4.) ● | -01:59 (307.) ● | -02:07 (437.) ● |
Laufen | 21.1 km | 05:56:23 | 00:22:45 | 05:24 min/km | -04:11 (4.) ● | -03:04 (287.) ● | -03:21 (403.) ● |
Laufen | 21.1 km | 05:56:23 | 01:57:35 | 05:34 min/km | -20:50 (3.) ● | -12:18 (307.) ● | -13:54 (432.) ● |
Total | 113.6 km | 05:56:23 | 05:56:23 | 19.13 km/h | -30:49 (5.) ● | -16:03 (336.) ● | -21:26 (463.) ● |