Lisa Cabiles -
Ironman 70.3 Washington 2023
Quick facts
259/38/8Alle/Geschlecht/AK
F40-44Altersklasse
468Startnummer
USANationalität
33:51 | 2:56:58 | 1:47:08 | 5:27:15 |
Vergleiche Lisa Cabiles mit anderen Athleten!
468 Cabiles
82 Carlson ×
1169 Bernard ×
117 Harrer ×
495 Maiani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -08:57 (4.) ● | -08:47 (37.) ● | -08:19 (152.) ● |
Wechsel | 00:38:00 | 00:04:09 | - | -01:45 (15.) ● | -01:50 (85.) ● | -01:43 (359.) ● | |
Radfahren | 5.2 km | 00:48:11 | 00:10:11 | 30.64 km/h | -01:16 (8.) ● | -01:20 (49.) ● | -00:51 (330.) ● |
Radfahren | 5.3 km | 00:48:23 | 00:00:12 | 30 km/h | -00:01 (22.) ● | -00:01 (110.) ● | ±00:00 (602.) ● |
Radfahren | 24.6 km | 01:20:00 | 00:31:37 | 36.63 km/h | -02:56 (13.) ● | -03:35 (52.) ● | -02:12 (351.) ● |
Radfahren | 37.5 km | 01:44:05 | 00:24:05 | 32.14 km/h | -02:23 (13.) ● | -02:43 (65.) ● | -01:22 (396.) ● |
Radfahren | 63.3 km | 02:40:01 | 00:55:56 | 27.68 km/h | -06:53 (14.) ● | -08:01 (57.) ● | -05:00 (368.) ● |
Radfahren | 80.5 km | 03:13:20 | 00:33:19 | 30.98 km/h | -04:07 (15.) ● | -05:08 (59.) ● | -03:29 (370.) ● |
Radfahren | 90.6 km | 03:34:58 | 00:21:38 | 28.01 km/h | -02:01 (14.) ● | -03:42 (71.) ● | -02:17 (423.) ● |
Radfahren | 90.6 km | 03:34:58 | 02:56:58 | 30.72 km/h | -19:37 (14.) ● | -24:30 (60.) ● | -15:11 (365.) ● |
Wechsel | 03:40:07 | 00:05:09 | - | -00:12 (36.) ● | -00:54 (183.) ● | -01:00 (675.) ● | |
Laufen | 4.7 km | 04:07:40 | 00:27:33 | 05:51 min/km | -05:45 (12.) ● | -06:55 (39.) ● | -05:08 (272.) ● |
Laufen | 9.7 km | 04:30:05 | 00:22:25 | 04:29 min/km | -04:47 (11.) ● | -05:50 (41.) ● | -04:35 (255.) ● |
Laufen | 14.6 km | 04:52:15 | 00:22:10 | 04:31 min/km | -05:09 (11.) ● | -06:08 (37.) ● | -04:59 (236.) ● |
Laufen | 16.9 km | 05:06:56 | 00:14:41 | 06:23 min/km | -03:58 (10.) ● | -04:30 (34.) ● | -03:52 (214.) ● |
Laufen | 21.1 km | 05:27:15 | 00:20:19 | 04:50 min/km | -06:00 (8.) ● | -06:49 (28.) ● | -05:47 (184.) ● |
Laufen | 21.1 km | 05:27:15 | 01:47:08 | 05:04 min/km | -25:39 (10.) ● | -30:12 (34.) ● | -24:21 (227.) ● |
Total | 113.6 km | 05:27:15 | 05:27:15 | 20.83 km/h | -56:10 (8.) ● | -01:06:13 (38.) ● | -50:34 (259.) ● |