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Lisa Cabiles -
Ironman 70.3 Washington 2023

Quick facts

259/38/8All/Gender/AG

F40-44Age group

468Bib number

USANationality


33:51	2:56:58	1:47:08	5:27:15

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Compare Lisa Cabiles with other athletes!

468 Cabiles

82 Carlson ×

1169 Bernard ×

117 Harrer ×

495 Maiani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:51	00:33:51	01:46 min/100m	-08:57 (4.) ●	-08:47 (37.) ●	-08:19 (152.) ●
Transition		00:38:00	00:04:09	-	-01:45 (15.) ●	-01:50 (85.) ●	-01:43 (359.) ●
Bike	5.2 km	00:48:11	00:10:11	30.64 km/h	-01:16 (8.) ●	-01:20 (49.) ●	-00:51 (330.) ●
Bike	5.3 km	00:48:23	00:00:12	30 km/h	-00:01 (22.) ●	-00:01 (110.) ●	±00:00 (602.) ●
Bike	24.6 km	01:20:00	00:31:37	36.63 km/h	-02:56 (13.) ●	-03:35 (52.) ●	-02:12 (351.) ●
Bike	37.5 km	01:44:05	00:24:05	32.14 km/h	-02:23 (13.) ●	-02:43 (65.) ●	-01:22 (396.) ●
Bike	63.3 km	02:40:01	00:55:56	27.68 km/h	-06:53 (14.) ●	-08:01 (57.) ●	-05:00 (368.) ●
Bike	80.5 km	03:13:20	00:33:19	30.98 km/h	-04:07 (15.) ●	-05:08 (59.) ●	-03:29 (370.) ●
Bike	90.6 km	03:34:58	00:21:38	28.01 km/h	-02:01 (14.) ●	-03:42 (71.) ●	-02:17 (423.) ●
Bike	90.6 km	03:34:58	02:56:58	30.72 km/h	-19:37 (14.) ●	-24:30 (60.) ●	-15:11 (365.) ●
Transition		03:40:07	00:05:09	-	-00:12 (36.) ●	-00:54 (183.) ●	-01:00 (675.) ●
Run	4.7 km	04:07:40	00:27:33	05:51 min/km	-05:45 (12.) ●	-06:55 (39.) ●	-05:08 (272.) ●
Run	9.7 km	04:30:05	00:22:25	04:29 min/km	-04:47 (11.) ●	-05:50 (41.) ●	-04:35 (255.) ●
Run	14.6 km	04:52:15	00:22:10	04:31 min/km	-05:09 (11.) ●	-06:08 (37.) ●	-04:59 (236.) ●
Run	16.9 km	05:06:56	00:14:41	06:23 min/km	-03:58 (10.) ●	-04:30 (34.) ●	-03:52 (214.) ●
Run	21.1 km	05:27:15	00:20:19	04:50 min/km	-06:00 (8.) ●	-06:49 (28.) ●	-05:47 (184.) ●
Run	21.1 km	05:27:15	01:47:08	05:04 min/km	-25:39 (10.) ●	-30:12 (34.) ●	-24:21 (227.) ●
Total	113.6 km	05:27:15	05:27:15	20.83 km/h	-56:10 (8.) ●	-01:06:13 (38.) ●	-50:34 (259.) ●

Ovr	Gen	Div	Name	#	AG
83	8	1	Sarah Formen	100	F40-44	USA	00:34:01	02:35:47	01:39:52	04:55:23
99	11	2	Bridget Cressman	902	F40-44	USA	00:35:19	02:38:33	01:37:38	04:59:15
119	12	3	Andrea Bowman	752	F40-44	CAN	00:33:14	02:37:43	01:46:00	05:02:47
161	16	4	Brigitta Gruenberg	119	F40-44	USA	00:29:25	02:47:12	01:49:13	05:12:24
174	18	5	Ashleigh Moe	200	F40-44	USA	00:40:06	02:45:26	01:42:23	05:16:04
178	19	6	Jillian Carlson	82	F40-44	USA	00:39:31	02:47:29	01:43:52	05:16:27
188	24	7	Kim Bernard	1169	F40-44	CAN	00:35:36	02:53:15	01:41:15	05:18:20
259	38	8	Lisa Cabiles	468	F40-44	USA	00:33:51	02:56:58	01:47:08	05:27:15
263	39	9	Kristin Harrer	117	F40-44	USA	00:34:48	02:53:17	01:50:42	05:28:12
275	43	10	Emily Maiani	495	F40-44	USA	00:41:45	02:55:26	01:47:31	05:30:24

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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