Michael Post -
Ironman 70.3 Washington 2023
Quick facts
1171/784/39Alle/Geschlecht/AK
M60-64Altersklasse
616Startnummer
USANationalität
1:00:22 | 3:28:45 | 2:54:14 | 7:37:19 |
Vergleiche Michael Post mit anderen Athleten!
616 Post
1039 Letsinger ×
458 Flaherty ×
832 Robison ×
948 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:22 | 01:00:22 | 03:10 min/100m | +16:44 (42.) ● | +18:14 (813.) ● | +18:12 (1231.) ● |
Wechsel | 01:06:27 | 00:06:05 | - | -00:19 (24.) ● | +00:04 (477.) ● | +00:13 (757.) ● | |
Radfahren | 5.2 km | 01:18:01 | 00:11:34 | 26.97 km/h | +00:20 (29.) ● | +00:43 (611.) ● | +00:32 (836.) ● |
Radfahren | 5.3 km | 01:18:13 | 00:00:12 | 30 km/h | -00:01 (12.) ● | ±00:00 (323.) ● | ±00:00 (395.) ● |
Radfahren | 24.6 km | 01:52:11 | 00:33:58 | 34.09 km/h | -00:06 (26.) ● | +00:47 (523.) ● | +00:09 (689.) ● |
Radfahren | 37.5 km | 02:19:20 | 00:27:09 | 28.51 km/h | +01:09 (30.) ● | +02:17 (626.) ● | +01:42 (867.) ● |
Radfahren | 63.3 km | 03:28:14 | 01:08:54 | 22.47 km/h | +06:32 (35.) ● | +09:24 (715.) ● | +07:58 (1032.) ● |
Radfahren | 80.5 km | 04:08:20 | 00:40:06 | 25.74 km/h | +03:36 (34.) ● | +04:04 (643.) ● | +03:18 (923.) ● |
Radfahren | 90.6 km | 04:35:12 | 00:26:52 | 22.56 km/h | +03:39 (40.) ● | +03:33 (744.) ● | +02:57 (1085.) ● |
Radfahren | 90.6 km | 04:35:12 | 03:28:45 | 26.04 km/h | +15:09 (34.) ● | +20:48 (670.) ● | +16:36 (952.) ● |
Wechsel | 04:43:05 | 00:07:53 | - | +02:03 (35.) ● | +01:26 (708.) ● | +01:44 (1085.) ● | |
Laufen | 4.7 km | 05:25:57 | 00:42:52 | 09:07 min/km | +08:04 (40.) ● | +10:43 (788.) ● | +10:11 (1168.) ● |
Laufen | 9.7 km | 06:00:02 | 00:34:05 | 06:49 min/km | +05:22 (39.) ● | +07:26 (748.) ● | +07:05 (1112.) ● |
Laufen | 14.6 km | 06:33:18 | 00:33:16 | 06:47 min/km | +04:19 (37.) ● | +06:25 (720.) ● | +06:07 (1075.) ● |
Laufen | 16.9 km | 06:58:51 | 00:25:33 | 11:06 min/km | +05:40 (40.) ● | +07:08 (783.) ● | +07:00 (1182.) ● |
Laufen | 21.1 km | 07:37:19 | 00:38:28 | 09:09 min/km | +10:26 (42.) ● | +12:39 (821.) ● | +12:22 (1237.) ● |
Laufen | 21.1 km | 07:37:19 | 02:54:14 | 08:15 min/km | +33:51 (40.) ● | +44:21 (784.) ● | +42:45 (1172.) ● |
Total | 113.6 km | 07:37:19 | 07:37:19 | 14.9 km/h | +01:07:28 (39.) ● | +01:24:53 (784.) ● | +01:19:30 (1171.) ● |