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Michael Post -
Ironman 70.3 Washington 2023

Quick facts

1171/784/39All/Gender/AG

M60-64Age group

616Bib number

USANationality


1:00:22	3:28:45	2:54:14	7:37:19

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Compare Michael Post with other athletes!

616 Post

1039 Letsinger ×

458 Flaherty ×

832 Robison ×

948 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:22	01:00:22	03:10 min/100m	+16:44 (42.) ●	+18:14 (813.) ●	+18:12 (1231.) ●
Transition		01:06:27	00:06:05	-	-00:19 (24.) ●	+00:04 (477.) ●	+00:13 (757.) ●
Bike	5.2 km	01:18:01	00:11:34	26.97 km/h	+00:20 (29.) ●	+00:43 (611.) ●	+00:32 (836.) ●
Bike	5.3 km	01:18:13	00:00:12	30 km/h	-00:01 (12.) ●	±00:00 (323.) ●	±00:00 (395.) ●
Bike	24.6 km	01:52:11	00:33:58	34.09 km/h	-00:06 (26.) ●	+00:47 (523.) ●	+00:09 (689.) ●
Bike	37.5 km	02:19:20	00:27:09	28.51 km/h	+01:09 (30.) ●	+02:17 (626.) ●	+01:42 (867.) ●
Bike	63.3 km	03:28:14	01:08:54	22.47 km/h	+06:32 (35.) ●	+09:24 (715.) ●	+07:58 (1032.) ●
Bike	80.5 km	04:08:20	00:40:06	25.74 km/h	+03:36 (34.) ●	+04:04 (643.) ●	+03:18 (923.) ●
Bike	90.6 km	04:35:12	00:26:52	22.56 km/h	+03:39 (40.) ●	+03:33 (744.) ●	+02:57 (1085.) ●
Bike	90.6 km	04:35:12	03:28:45	26.04 km/h	+15:09 (34.) ●	+20:48 (670.) ●	+16:36 (952.) ●
Transition		04:43:05	00:07:53	-	+02:03 (35.) ●	+01:26 (708.) ●	+01:44 (1085.) ●
Run	4.7 km	05:25:57	00:42:52	09:07 min/km	+08:04 (40.) ●	+10:43 (788.) ●	+10:11 (1168.) ●
Run	9.7 km	06:00:02	00:34:05	06:49 min/km	+05:22 (39.) ●	+07:26 (748.) ●	+07:05 (1112.) ●
Run	14.6 km	06:33:18	00:33:16	06:47 min/km	+04:19 (37.) ●	+06:25 (720.) ●	+06:07 (1075.) ●
Run	16.9 km	06:58:51	00:25:33	11:06 min/km	+05:40 (40.) ●	+07:08 (783.) ●	+07:00 (1182.) ●
Run	21.1 km	07:37:19	00:38:28	09:09 min/km	+10:26 (42.) ●	+12:39 (821.) ●	+12:22 (1237.) ●
Run	21.1 km	07:37:19	02:54:14	08:15 min/km	+33:51 (40.) ●	+44:21 (784.) ●	+42:45 (1172.) ●
Total	113.6 km	07:37:19	07:37:19	14.9 km/h	+01:07:28 (39.) ●	+01:24:53 (784.) ●	+01:19:30 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1005	687	34	Ray Matis	206	M60-64	USA	00:48:37	03:21:06	02:40:51	07:01:40
1018	695	35	Jack Clevenger	722	M60-64	USA	00:49:22	03:31:55	02:30:28	07:04:38
1107	746	36	Mark Wall	332	M60-64	USA	00:53:53	03:47:46	02:25:39	07:22:06
1116	754	37	Jon Letsinger	1039	M60-64	USA	00:38:15	03:36:44	02:54:06	07:23:55
1169	782	38	Patrick Flaherty	458	M60-64	USA	00:47:33	03:41:48	02:51:05	07:36:48
1171	784	39	Michael Post	616	M60-64	USA	01:00:22	03:28:45	02:54:14	07:37:19
1192	796	40	Edward Robison	832	M60-64	USA	00:44:17	04:11:34	02:36:58	07:47:58
1207	808	41	Richard Miller	948	M60-64	USA	00:51:40	03:44:54	03:01:46	07:57:44
1223	816	42	Richard Jackson	312	M60-64	USA	00:52:38	03:39:41	03:16:54	08:11:20
1247	830	43	Octavio Ordonez	280	M60-64	USA	01:05:20	04:09:16	02:55:02	08:29:28

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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