Glan Thomas -
Ironman 70.3 Washington 2023
Quick facts
1053/715/101Alle/Geschlecht/AK
M40-44Altersklasse
681Startnummer
USANationalität
50:06 | 3:32:22 | 2:24:15 | 7:10:51 |
Vergleiche Glan Thomas mit anderen Athleten!
681 Thomas
525 McClellan ×
404 Arambulo ×
975 Still ×
327 Silakoski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:06 | 00:50:06 | 02:38 min/100m | +07:07 (99.) ● | +07:58 (725.) ● | +07:56 (1098.) ● |
Wechsel | 00:59:23 | 00:09:17 | - | +03:09 (100.) ● | +03:16 (752.) ● | +03:25 (1136.) ● | |
Radfahren | 5.2 km | 01:10:48 | 00:11:25 | 27.33 km/h | +00:38 (82.) ● | +00:34 (579.) ● | +00:23 (785.) ● |
Radfahren | 5.3 km | 01:11:00 | 00:00:12 | 30 km/h | ±00:00 (59.) ● | ±00:00 (419.) ● | ±00:00 (532.) ● |
Radfahren | 24.6 km | 01:47:14 | 00:36:14 | 31.96 km/h | +03:08 (98.) ● | +03:03 (682.) ● | +02:25 (956.) ● |
Radfahren | 37.5 km | 02:15:42 | 00:28:28 | 27.19 km/h | +03:50 (101.) ● | +03:36 (702.) ● | +03:01 (1006.) ● |
Radfahren | 63.3 km | 03:23:14 | 01:07:32 | 22.92 km/h | +08:00 (99.) ● | +08:02 (676.) ● | +06:36 (977.) ● |
Radfahren | 80.5 km | 04:05:14 | 00:42:00 | 24.57 km/h | +06:10 (100.) ● | +05:58 (716.) ● | +05:12 (1041.) ● |
Radfahren | 90.6 km | 04:31:45 | 00:26:31 | 22.85 km/h | +03:55 (105.) ● | +03:12 (730.) ● | +02:36 (1063.) ● |
Radfahren | 90.6 km | 04:31:45 | 03:32:22 | 25.6 km/h | +25:41 (98.) ● | +24:25 (693.) ● | +20:13 (997.) ● |
Wechsel | 04:46:36 | 00:14:51 | - | +09:26 (114.) ● | +08:24 (827.) ● | +08:42 (1248.) ● | |
Laufen | 4.7 km | 05:20:26 | 00:33:50 | 07:11 min/km | +01:44 (76.) ● | +01:41 (551.) ● | +01:09 (787.) ● |
Laufen | 9.7 km | 05:57:11 | 00:36:45 | 07:21 min/km | +09:56 (112.) ● | +10:06 (794.) ● | +09:45 (1189.) ● |
Laufen | 14.6 km | 06:25:33 | 00:28:22 | 05:47 min/km | +01:18 (75.) ● | +01:31 (559.) ● | +01:13 (814.) ● |
Laufen | 16.9 km | 06:44:05 | 00:18:32 | 08:03 min/km | -00:09 (58.) ● | +00:07 (476.) ● | -00:01 (697.) ● |
Laufen | 21.1 km | 07:10:51 | 00:26:46 | 06:22 min/km | +00:48 (65.) ● | +00:57 (511.) ● | +00:40 (751.) ● |
Laufen | 21.1 km | 07:10:51 | 02:24:15 | 06:50 min/km | +13:37 (81.) ● | +14:22 (598.) ● | +12:46 (876.) ● |
Total | 113.6 km | 07:10:51 | 07:10:51 | 15.82 km/h | +59:00 (101.) ● | +58:25 (715.) ● | +53:02 (1053.) ● |