Paul Ladner -
Ironman 70.3 Washington 2023
Quick facts
935/643/55Alle/Geschlecht/AK
M55-59Altersklasse
766Startnummer
USANationalität
1:03:31 | 3:26:30 | 2:06:02 | 6:52:39 |
Vergleiche Paul Ladner mit anderen Athleten!
766 Ladner
516 Holmquist ×
376 Fosse ×
575 Fisher ×
256 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:31 | 01:03:31 | 03:20 min/100m | +20:45 (77.) ● | +21:23 (825.) ● | +21:21 (1247.) ● |
Wechsel | 01:13:13 | 00:09:42 | - | +03:17 (71.) ● | +03:41 (768.) ● | +03:50 (1159.) ● | |
Radfahren | 5.2 km | 01:24:57 | 00:11:44 | 26.59 km/h | +00:47 (65.) ● | +00:53 (651.) ● | +00:42 (903.) ● |
Radfahren | 5.3 km | 01:25:10 | 00:00:13 | 27.69 km/h | +00:01 (64.) ● | +00:01 (640.) ● | +00:01 (868.) ● |
Radfahren | 24.6 km | 01:59:42 | 00:34:32 | 33.53 km/h | +01:15 (55.) ● | +01:21 (579.) ● | +00:43 (769.) ● |
Radfahren | 37.5 km | 02:26:03 | 00:26:21 | 29.37 km/h | +01:03 (48.) ● | +01:29 (560.) ● | +00:54 (756.) ● |
Radfahren | 63.3 km | 03:32:10 | 01:06:07 | 23.41 km/h | +04:53 (60.) ● | +06:37 (652.) ● | +05:11 (917.) ● |
Radfahren | 80.5 km | 04:15:07 | 00:42:57 | 24.03 km/h | +06:42 (73.) ● | +06:55 (741.) ● | +06:09 (1085.) ● |
Radfahren | 90.6 km | 04:39:43 | 00:24:36 | 24.63 km/h | +01:45 (63.) ● | +01:17 (605.) ● | +00:41 (851.) ● |
Radfahren | 90.6 km | 04:39:43 | 03:26:30 | 26.32 km/h | +16:26 (64.) ● | +18:33 (653.) ● | +14:21 (923.) ● |
Wechsel | 04:46:37 | 00:06:54 | - | +01:00 (55.) ● | +00:27 (641.) ● | +00:45 (978.) ● | |
Laufen | 4.7 km | 05:17:12 | 00:30:35 | 06:30 min/km | -04:36 (22.) ● | -01:34 (381.) ● | -02:06 (537.) ● |
Laufen | 9.7 km | 05:42:46 | 00:25:34 | 05:06 min/km | -03:32 (25.) ● | -01:05 (408.) ● | -01:26 (580.) ● |
Laufen | 14.6 km | 06:09:47 | 00:27:01 | 05:30 min/km | -02:33 (31.) ● | +00:10 (484.) ● | -00:08 (694.) ● |
Laufen | 16.9 km | 06:27:28 | 00:17:41 | 07:41 min/km | -02:30 (24.) ● | -00:44 (412.) ● | -00:52 (596.) ● |
Laufen | 21.1 km | 06:52:39 | 00:25:11 | 05:59 min/km | -03:05 (24.) ● | -00:38 (433.) ● | -00:55 (632.) ● |
Laufen | 21.1 km | 06:52:39 | 02:06:02 | 05:58 min/km | -16:16 (26.) ● | -03:51 (428.) ● | -05:27 (603.) ● |
Total | 113.6 km | 06:52:39 | 06:52:39 | 16.52 km/h | +25:12 (55.) ● | +40:13 (643.) ● | +34:50 (935.) ● |