Lainy Porter -
Ironman 70.3 Washington 2023
Quick facts
665/148/29Alle/Geschlecht/AK
F40-44Altersklasse
80Startnummer
USANationalität
37:55 | 3:14:13 | 2:18:08 | 6:18:58 |
Vergleiche Lainy Porter mit anderen Athleten!
80 Porter
1040 Gilfillan ×
1041 Hale ×
1081 Balestreri ×
835 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | -04:53 (16.) ● | -04:43 (92.) ● | -04:15 (371.) ● |
Wechsel | 00:42:19 | 00:04:24 | - | -01:30 (19.) ● | -01:35 (100.) ● | -01:28 (411.) ● | |
Radfahren | 5.2 km | 00:54:00 | 00:11:41 | 26.7 km/h | +00:14 (36.) ● | +00:10 (197.) ● | +00:39 (877.) ● |
Radfahren | 5.3 km | 00:54:12 | 00:00:12 | 30 km/h | -00:01 (12.) ● | -00:01 (44.) ● | ±00:00 (341.) ● |
Radfahren | 24.6 km | 01:27:06 | 00:32:54 | 35.2 km/h | -01:39 (19.) ● | -02:18 (90.) ● | -00:55 (527.) ● |
Radfahren | 37.5 km | 01:53:07 | 00:26:01 | 29.75 km/h | -00:27 (30.) ● | -00:47 (140.) ● | +00:34 (697.) ● |
Radfahren | 63.3 km | 02:56:14 | 01:03:07 | 24.53 km/h | +00:18 (35.) ● | -00:50 (176.) ● | +02:11 (796.) ● |
Radfahren | 80.5 km | 03:33:28 | 00:37:14 | 27.72 km/h | -00:12 (34.) ● | -01:13 (161.) ● | +00:26 (722.) ● |
Radfahren | 90.6 km | 03:56:32 | 00:23:04 | 26.27 km/h | -00:35 (28.) ● | -02:16 (126.) ● | -00:51 (629.) ● |
Radfahren | 90.6 km | 03:56:32 | 03:14:13 | 27.99 km/h | -02:22 (31.) ● | -07:15 (148.) ● | +02:04 (708.) ● |
Wechsel | 04:00:50 | 00:04:18 | - | -01:03 (24.) ● | -01:45 (115.) ● | -01:51 (493.) ● | |
Laufen | 4.7 km | 04:35:51 | 00:35:01 | 07:27 min/km | +01:43 (43.) ● | +00:33 (219.) ● | +02:20 (860.) ● |
Laufen | 9.7 km | 05:03:49 | 00:27:58 | 05:35 min/km | +00:46 (38.) ● | -00:17 (192.) ● | +00:58 (776.) ● |
Laufen | 14.6 km | 05:31:49 | 00:28:00 | 05:42 min/km | +00:41 (37.) ● | -00:18 (191.) ● | +00:51 (775.) ● |
Laufen | 16.9 km | 05:51:07 | 00:19:18 | 08:23 min/km | +00:39 (35.) ● | +00:07 (199.) ● | +00:45 (773.) ● |
Laufen | 21.1 km | 06:18:58 | 00:27:51 | 06:37 min/km | +01:32 (39.) ● | +00:43 (227.) ● | +01:45 (834.) ● |
Laufen | 21.1 km | 06:18:58 | 02:18:08 | 06:32 min/km | +05:21 (39.) ● | +00:48 (204.) ● | +06:39 (806.) ● |
Total | 113.6 km | 06:18:58 | 06:18:58 | 17.99 km/h | -04:27 (29.) ● | -14:30 (148.) ● | +01:09 (665.) ● |