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Lainy Porter -
Ironman 70.3 Washington 2023

Quick facts

665/148/29All/Gender/AG

F40-44Age group

80Bib number

USANationality


37:55	3:14:13	2:18:08	6:18:58

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Compare Lainy Porter with other athletes!

80 Porter

1040 Gilfillan ×

1041 Hale ×

1081 Balestreri ×

835 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-04:53 (16.) ●	-04:43 (92.) ●	-04:15 (371.) ●
Transition		00:42:19	00:04:24	-	-01:30 (19.) ●	-01:35 (100.) ●	-01:28 (411.) ●
Bike	5.2 km	00:54:00	00:11:41	26.7 km/h	+00:14 (36.) ●	+00:10 (197.) ●	+00:39 (877.) ●
Bike	5.3 km	00:54:12	00:00:12	30 km/h	-00:01 (12.) ●	-00:01 (44.) ●	±00:00 (341.) ●
Bike	24.6 km	01:27:06	00:32:54	35.2 km/h	-01:39 (19.) ●	-02:18 (90.) ●	-00:55 (527.) ●
Bike	37.5 km	01:53:07	00:26:01	29.75 km/h	-00:27 (30.) ●	-00:47 (140.) ●	+00:34 (697.) ●
Bike	63.3 km	02:56:14	01:03:07	24.53 km/h	+00:18 (35.) ●	-00:50 (176.) ●	+02:11 (796.) ●
Bike	80.5 km	03:33:28	00:37:14	27.72 km/h	-00:12 (34.) ●	-01:13 (161.) ●	+00:26 (722.) ●
Bike	90.6 km	03:56:32	00:23:04	26.27 km/h	-00:35 (28.) ●	-02:16 (126.) ●	-00:51 (629.) ●
Bike	90.6 km	03:56:32	03:14:13	27.99 km/h	-02:22 (31.) ●	-07:15 (148.) ●	+02:04 (708.) ●
Transition		04:00:50	00:04:18	-	-01:03 (24.) ●	-01:45 (115.) ●	-01:51 (493.) ●
Run	4.7 km	04:35:51	00:35:01	07:27 min/km	+01:43 (43.) ●	+00:33 (219.) ●	+02:20 (860.) ●
Run	9.7 km	05:03:49	00:27:58	05:35 min/km	+00:46 (38.) ●	-00:17 (192.) ●	+00:58 (776.) ●
Run	14.6 km	05:31:49	00:28:00	05:42 min/km	+00:41 (37.) ●	-00:18 (191.) ●	+00:51 (775.) ●
Run	16.9 km	05:51:07	00:19:18	08:23 min/km	+00:39 (35.) ●	+00:07 (199.) ●	+00:45 (773.) ●
Run	21.1 km	06:18:58	00:27:51	06:37 min/km	+01:32 (39.) ●	+00:43 (227.) ●	+01:45 (834.) ●
Run	21.1 km	06:18:58	02:18:08	06:32 min/km	+05:21 (39.) ●	+00:48 (204.) ●	+06:39 (806.) ●
Total	113.6 km	06:18:58	06:18:58	17.99 km/h	-04:27 (29.) ●	-14:30 (148.) ●	+01:09 (665.) ●

Ovr	Gen	Div	Name	#	AG
568	121	24	Margaret Henry	1032	F40-44	USA	00:35:29	03:11:31	02:06:56	06:08:46
588	128	25	Becky Meldrum	968	F40-44	USA	00:42:40	03:12:05	02:06:10	06:10:39
603	134	26	Karen Keller	700	F40-44	USA	00:39:02	03:04:48	02:21:28	06:12:40
614	136	27	Claire Gilfillan	1040	F40-44	USA	00:43:24	03:13:03	02:00:51	06:13:39
656	147	28	Jess Hale	1041	F40-44	USA	00:41:45	03:17:30	02:10:13	06:18:05
665	148	29	Lainy Porter	80	F40-44	USA	00:37:55	03:14:13	02:18:08	06:18:58
684	154	30	Colleen Balestreri	1081	F40-44	USA	00:42:54	03:19:06	02:07:54	06:21:11
686	155	31	Tiffany King	835	F40-44	USA	00:43:50	03:10:06	02:20:27	06:21:22
726	169	32	Charlotte Flanagan	1160	F40-44	USA	00:45:31	02:57:50	02:30:21	06:25:12
729	170	33	Abigail Madry	823	F40-44	USA	00:36:44	03:24:13	02:14:07	06:25:19

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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