John McGuire -
Ironman 70.3 Washington 2023
Quick facts
231/177/21Alle/Geschlecht/AK
M50-54Altersklasse
809Startnummer
USANationalität
31:20 | 2:51:46 | 1:52:19 | 5:23:23 |
Vergleiche John McGuire mit anderen Athleten!
809 McGuire
572 Bagnulo ×
472 Dixon ×
608 Konkin ×
118 Garvey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -09:57 (6.) ● | -10:48 (43.) ● | -10:50 (69.) ● |
Wechsel | 00:35:54 | 00:04:34 | - | -01:06 (37.) ● | -01:27 (278.) ● | -01:18 (445.) ● | |
Radfahren | 5.2 km | 00:45:26 | 00:09:32 | 32.73 km/h | -01:10 (17.) ● | -01:19 (116.) ● | -01:30 (137.) ● |
Radfahren | 5.3 km | 00:45:37 | 00:00:11 | 32.73 km/h | -00:01 (38.) ● | -00:01 (268.) ● | -00:01 (323.) ● |
Radfahren | 24.6 km | 01:21:07 | 00:35:30 | 32.62 km/h | +02:54 (71.) ● | +02:19 (642.) ● | +01:41 (880.) ● |
Radfahren | 37.5 km | 01:39:08 | 00:18:01 | 42.96 km/h | -06:02 (7.) ● | -06:51 (58.) ● | -07:26 (69.) ● |
Radfahren | 63.3 km | 02:31:48 | 00:52:40 | 29.39 km/h | -05:42 (27.) ● | -06:50 (188.) ● | -08:16 (219.) ● |
Radfahren | 80.5 km | 03:05:48 | 00:34:00 | 30.35 km/h | -01:23 (47.) ● | -02:02 (341.) ● | -02:48 (436.) ● |
Radfahren | 90.6 km | 03:27:40 | 00:21:52 | 27.71 km/h | -00:41 (49.) ● | -01:27 (354.) ● | -02:03 (457.) ● |
Radfahren | 90.6 km | 03:27:40 | 02:51:46 | 31.65 km/h | -12:05 (37.) ● | -16:11 (236.) ● | -20:23 (280.) ● |
Wechsel | 03:31:04 | 00:03:24 | - | -01:49 (22.) ● | -03:03 (189.) ● | -02:45 (313.) ● | |
Laufen | 4.7 km | 03:56:57 | 00:25:53 | 05:30 min/km | -07:15 (12.) ● | -06:16 (119.) ● | -06:48 (154.) ● |
Laufen | 9.7 km | 04:18:10 | 00:21:13 | 04:14 min/km | -06:32 (16.) ● | -05:26 (126.) ● | -05:47 (166.) ● |
Laufen | 14.6 km | 04:41:23 | 00:23:13 | 04:44 min/km | -04:41 (25.) ● | -03:38 (235.) ● | -03:56 (324.) ● |
Laufen | 16.9 km | 04:58:03 | 00:16:40 | 07:14 min/km | -02:42 (35.) ● | -01:45 (331.) ● | -01:53 (474.) ● |
Laufen | 21.1 km | 05:23:23 | 00:25:20 | 06:01 min/km | -01:41 (42.) ● | -00:29 (445.) ● | -00:46 (649.) ● |
Laufen | 21.1 km | 05:23:23 | 01:52:19 | 05:19 min/km | -22:51 (26.) ● | -17:34 (232.) ● | -19:10 (324.) ● |
Total | 113.6 km | 05:23:23 | 05:23:23 | 21.08 km/h | -47:48 (21.) ● | -49:03 (177.) ● | -54:26 (231.) ● |