aidiagnostics

Ad

John McGuire -
Ironman 70.3 Washington 2023

Quick facts

231/177/21All/Gender/AG

M50-54Age group

809Bib number

USANationality


31:20	2:51:46	1:52:19	5:23:23

aidiagnostics

Ad

Compare John McGuire with other athletes!

809 McGuire

572 Bagnulo ×

472 Dixon ×

608 Konkin ×

118 Garvey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-09:57 (6.) ●	-10:48 (43.) ●	-10:50 (69.) ●
Transition		00:35:54	00:04:34	-	-01:06 (37.) ●	-01:27 (278.) ●	-01:18 (445.) ●
Bike	5.2 km	00:45:26	00:09:32	32.73 km/h	-01:10 (17.) ●	-01:19 (116.) ●	-01:30 (137.) ●
Bike	5.3 km	00:45:37	00:00:11	32.73 km/h	-00:01 (38.) ●	-00:01 (268.) ●	-00:01 (323.) ●
Bike	24.6 km	01:21:07	00:35:30	32.62 km/h	+02:54 (71.) ●	+02:19 (642.) ●	+01:41 (880.) ●
Bike	37.5 km	01:39:08	00:18:01	42.96 km/h	-06:02 (7.) ●	-06:51 (58.) ●	-07:26 (69.) ●
Bike	63.3 km	02:31:48	00:52:40	29.39 km/h	-05:42 (27.) ●	-06:50 (188.) ●	-08:16 (219.) ●
Bike	80.5 km	03:05:48	00:34:00	30.35 km/h	-01:23 (47.) ●	-02:02 (341.) ●	-02:48 (436.) ●
Bike	90.6 km	03:27:40	00:21:52	27.71 km/h	-00:41 (49.) ●	-01:27 (354.) ●	-02:03 (457.) ●
Bike	90.6 km	03:27:40	02:51:46	31.65 km/h	-12:05 (37.) ●	-16:11 (236.) ●	-20:23 (280.) ●
Transition		03:31:04	00:03:24	-	-01:49 (22.) ●	-03:03 (189.) ●	-02:45 (313.) ●
Run	4.7 km	03:56:57	00:25:53	05:30 min/km	-07:15 (12.) ●	-06:16 (119.) ●	-06:48 (154.) ●
Run	9.7 km	04:18:10	00:21:13	04:14 min/km	-06:32 (16.) ●	-05:26 (126.) ●	-05:47 (166.) ●
Run	14.6 km	04:41:23	00:23:13	04:44 min/km	-04:41 (25.) ●	-03:38 (235.) ●	-03:56 (324.) ●
Run	16.9 km	04:58:03	00:16:40	07:14 min/km	-02:42 (35.) ●	-01:45 (331.) ●	-01:53 (474.) ●
Run	21.1 km	05:23:23	00:25:20	06:01 min/km	-01:41 (42.) ●	-00:29 (445.) ●	-00:46 (649.) ●
Run	21.1 km	05:23:23	01:52:19	05:19 min/km	-22:51 (26.) ●	-17:34 (232.) ●	-19:10 (324.) ●
Total	113.6 km	05:23:23	05:23:23	21.08 km/h	-47:48 (21.) ●	-49:03 (177.) ●	-54:26 (231.) ●

Ovr	Gen	Div	Name	#	AG
134	110	16	Trevelan Dakan	1322	M50-54	USA	00:32:55	02:38:45	01:50:20	05:06:43
136	112	17	Brady Brewer	1034	M50-54	USA	00:29:23	02:48:17	01:41:39	05:06:49
151	125	18	Ken Collins	83	M50-54	USA	00:32:52	02:36:47	01:54:21	05:10:09
156	129	19	Matthew Bagnulo	572	M50-54	USA	00:35:15	02:44:45	01:44:50	05:11:12
168	140	20	Jeremy Dixon	472	M50-54	USA	00:38:56	02:37:53	01:50:37	05:14:45
231	177	21	John McGuire	809	M50-54	USA	00:31:20	02:51:46	01:52:19	05:23:23
240	185	22	Mike Konkin	608	M50-54	CAN	00:35:43	02:52:17	01:47:33	05:25:01
247	191	23	Shay Garvey	118	M50-54	USA	00:44:49	02:44:36	01:49:49	05:26:18
258	199	24	David Kass	57	M50-54	USA	00:36:00	02:54:03	01:51:15	05:27:06
260	200	25	Darren Borsbey	800	M50-54	CAN	00:37:17	02:41:04	01:58:39	05:27:19

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read