Carolyn Ho -
Ironman 70.3 Washington 2023
Quick facts
697/159/13Alle/Geschlecht/AK
F18-24Altersklasse
826Startnummer
USANationalität
44:22 | 3:13:45 | 2:13:47 | 6:22:08 |
Vergleiche Carolyn Ho mit anderen Athleten!
826 Ho
1280 Anderson ×
790 Kneip ×
645 Howard ×
1048 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +02:44 (14.) ● | +01:44 (226.) ● | +02:12 (818.) ● |
Wechsel | 00:48:46 | 00:04:24 | - | -01:53 (8.) ● | -01:35 (102.) ● | -01:28 (414.) ● | |
Radfahren | 5.2 km | 01:00:13 | 00:11:27 | 27.25 km/h | +00:01 (13.) ● | -00:04 (168.) ● | +00:25 (792.) ● |
Radfahren | 5.3 km | 01:00:27 | 00:00:14 | 25.71 km/h | +00:01 (17.) ● | +00:01 (234.) ● | +00:02 (980.) ● |
Radfahren | 24.6 km | 01:34:25 | 00:33:58 | 34.09 km/h | -01:56 (9.) ● | -01:14 (137.) ● | +00:09 (690.) ● |
Radfahren | 37.5 km | 01:59:10 | 00:24:45 | 31.27 km/h | -01:32 (10.) ● | -02:03 (92.) ● | -00:42 (495.) ● |
Radfahren | 63.3 km | 03:00:40 | 01:01:30 | 25.17 km/h | -01:35 (11.) ● | -02:27 (145.) ● | +00:34 (694.) ● |
Radfahren | 80.5 km | 03:38:18 | 00:37:38 | 27.42 km/h | -00:23 (15.) ● | -00:49 (171.) ● | +00:50 (751.) ● |
Radfahren | 90.6 km | 04:02:31 | 00:24:13 | 25.02 km/h | -00:16 (15.) ● | -01:07 (196.) ● | +00:18 (815.) ● |
Radfahren | 90.6 km | 04:02:31 | 03:13:45 | 28.06 km/h | -05:40 (12.) ● | -07:43 (144.) ● | +01:36 (696.) ● |
Wechsel | 04:08:21 | 00:05:50 | - | +00:48 (15.) ● | -00:13 (227.) ● | -00:19 (808.) ● | |
Laufen | 4.7 km | 04:37:37 | 00:29:16 | 06:13 min/km | -03:33 (8.) ● | -05:12 (82.) ● | -03:25 (415.) ● |
Laufen | 9.7 km | 05:03:18 | 00:25:41 | 05:08 min/km | -01:19 (10.) ● | -02:34 (133.) ● | -01:19 (588.) ● |
Laufen | 14.6 km | 05:30:52 | 00:27:34 | 05:37 min/km | +00:12 (14.) ● | -00:44 (180.) ● | +00:25 (734.) ● |
Laufen | 16.9 km | 05:50:59 | 00:20:07 | 08:44 min/km | +01:44 (17.) ● | +00:56 (224.) ● | +01:34 (843.) ● |
Laufen | 21.1 km | 06:22:08 | 00:31:09 | 07:24 min/km | +05:40 (21.) ● | +04:01 (294.) ● | +05:03 (1034.) ● |
Laufen | 21.1 km | 06:22:08 | 02:13:47 | 06:20 min/km | +02:44 (15.) ● | -03:33 (184.) ● | +02:18 (742.) ● |
Total | 113.6 km | 06:22:08 | 06:22:08 | 17.84 km/h | -01:17 (13.) ● | -11:20 (159.) ● | +04:19 (697.) ● |