Kari Vreugdenhil -
Ironman 70.3 Washington 2023
Quick facts
193/26/2Alle/Geschlecht/AK
F50-54Altersklasse
84Startnummer
USANationalität
32:16 | 2:52:42 | 1:46:16 | 5:19:15 |
Vergleiche Kari Vreugdenhil mit anderen Athleten!
84 Vreugdenhil
60 Haensel ×
311 Collins ×
1300 Haliburton ×
846 Davis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:16 | 00:32:16 | 01:41 min/100m | -10:42 (1.) ● | -10:22 (21.) ● | -09:54 (93.) ● |
Wechsel | 00:36:58 | 00:04:42 | - | -01:55 (9.) ● | -01:17 (124.) ● | -01:10 (474.) ● | |
Radfahren | 5.2 km | 00:47:08 | 00:10:10 | 30.69 km/h | -01:20 (4.) ● | -01:21 (47.) ● | -00:52 (325.) ● |
Radfahren | 5.3 km | 00:47:20 | 00:00:12 | 30 km/h | -00:01 (8.) ● | -00:01 (109.) ● | ±00:00 (599.) ● |
Radfahren | 24.6 km | 01:18:05 | 00:30:45 | 37.66 km/h | -03:30 (3.) ● | -04:27 (28.) ● | -03:04 (246.) ● |
Radfahren | 37.5 km | 01:41:43 | 00:23:38 | 32.75 km/h | -02:33 (4.) ● | -03:10 (43.) ● | -01:49 (325.) ● |
Radfahren | 63.3 km | 02:36:39 | 00:54:56 | 28.18 km/h | -08:16 (1.) ● | -09:01 (42.) ● | -06:00 (315.) ● |
Radfahren | 80.5 km | 03:08:42 | 00:32:03 | 32.2 km/h | -05:22 (1.) ● | -06:24 (33.) ● | -04:45 (273.) ● |
Radfahren | 90.6 km | 03:29:40 | 00:20:58 | 28.9 km/h | -08:55 (2.) ● | -04:22 (45.) ● | -02:57 (314.) ● |
Radfahren | 90.6 km | 03:29:40 | 02:52:42 | 31.48 km/h | -29:57 (2.) ● | -28:46 (35.) ● | -19:27 (293.) ● |
Wechsel | 03:32:59 | 00:03:19 | - | -02:30 (5.) ● | -02:44 (62.) ● | -02:50 (296.) ● | |
Laufen | 4.7 km | 04:00:39 | 00:27:40 | 05:53 min/km | -09:09 (2.) ● | -06:48 (41.) ● | -05:01 (277.) ● |
Laufen | 9.7 km | 04:22:25 | 00:21:46 | 04:21 min/km | -08:21 (1.) ● | -06:29 (29.) ● | -05:14 (214.) ● |
Laufen | 14.6 km | 04:44:18 | 00:21:53 | 04:27 min/km | -08:23 (1.) ● | -06:25 (29.) ● | -05:16 (216.) ● |
Laufen | 16.9 km | 04:58:51 | 00:14:33 | 06:19 min/km | -05:58 (1.) ● | -04:38 (32.) ● | -04:00 (205.) ● |
Laufen | 21.1 km | 05:19:15 | 00:20:24 | 04:51 min/km | -08:01 (1.) ● | -06:44 (29.) ● | -05:42 (195.) ● |
Laufen | 21.1 km | 05:19:15 | 01:46:16 | 05:02 min/km | -39:52 (1.) ● | -31:04 (31.) ● | -25:13 (217.) ● |
Total | 113.6 km | 05:19:15 | 05:19:15 | 21.35 km/h | -01:24:56 (2.) ● | -01:14:13 (26.) ● | -58:34 (193.) ● |