Melissa Lahna -
Ironman 70.3 Washington 2023
Quick facts
682/153/19Alle/Geschlecht/AK
F45-49Altersklasse
870Startnummer
USANationalität
42:55 | 3:25:19 | 2:03:23 | 6:21:07 |
Vergleiche Melissa Lahna mit anderen Athleten!
870 Lahna
138 Pandey ×
362 Robinson ×
508 Murillo de Gagne ×
214 Thorner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | -01:02 (15.) ● | +00:17 (194.) ● | +00:45 (711.) ● |
Wechsel | 00:47:44 | 00:04:49 | - | -00:42 (14.) ● | -01:10 (133.) ● | -01:03 (492.) ● | |
Radfahren | 5.2 km | 00:59:39 | 00:11:55 | 26.18 km/h | +00:33 (25.) ● | +00:24 (236.) ● | +00:53 (965.) ● |
Radfahren | 5.3 km | 00:59:52 | 00:00:13 | 27.69 km/h | ±00:00 (22.) ● | ±00:00 (131.) ● | +00:01 (665.) ● |
Radfahren | 24.6 km | 01:35:00 | 00:35:08 | 32.96 km/h | +00:35 (23.) ● | -00:04 (185.) ● | +01:19 (836.) ● |
Radfahren | 37.5 km | 02:02:34 | 00:27:34 | 28.08 km/h | +01:27 (26.) ● | +00:46 (220.) ● | +02:07 (921.) ● |
Radfahren | 63.3 km | 03:08:38 | 01:06:04 | 23.43 km/h | +02:06 (24.) ● | +02:07 (223.) ● | +05:08 (914.) ● |
Radfahren | 80.5 km | 03:48:24 | 00:39:46 | 25.95 km/h | +01:47 (26.) ● | +01:19 (233.) ● | +02:58 (915.) ● |
Radfahren | 90.6 km | 04:13:03 | 00:24:39 | 24.58 km/h | +00:32 (23.) ● | -00:41 (211.) ● | +00:44 (856.) ● |
Radfahren | 90.6 km | 04:13:03 | 03:25:19 | 26.48 km/h | +07:00 (24.) ● | +03:51 (219.) ● | +13:10 (900.) ● |
Wechsel | 04:17:44 | 00:04:41 | - | -00:16 (18.) ● | -01:22 (148.) ● | -01:28 (583.) ● | |
Laufen | 4.7 km | 04:49:17 | 00:31:33 | 06:42 min/km | -03:42 (14.) ● | -02:55 (137.) ● | -01:08 (609.) ● |
Laufen | 9.7 km | 05:14:29 | 00:25:12 | 05:02 min/km | -03:43 (15.) ● | -03:03 (121.) ● | -01:48 (542.) ● |
Laufen | 14.6 km | 05:39:46 | 00:25:17 | 05:09 min/km | -03:51 (15.) ● | -03:01 (127.) ● | -01:52 (553.) ● |
Laufen | 16.9 km | 05:57:17 | 00:17:31 | 07:36 min/km | -02:05 (16.) ● | -01:40 (135.) ● | -01:02 (574.) ● |
Laufen | 21.1 km | 06:21:07 | 00:23:50 | 05:40 min/km | -03:17 (15.) ● | -03:18 (125.) ● | -02:16 (518.) ● |
Laufen | 21.1 km | 06:21:07 | 02:03:23 | 05:50 min/km | -16:38 (15.) ● | -13:57 (128.) ● | -08:06 (548.) ● |
Total | 113.6 km | 06:21:07 | 06:21:07 | 17.88 km/h | -11:38 (19.) ● | -12:21 (153.) ● | +03:18 (682.) ● |