John Allan -
Ironman 70.3 Washington 2023
Quick facts
991/677/92Alle/Geschlecht/AK
M25-29Altersklasse
915Startnummer
CANNationalität
44:51 | 3:31:00 | 2:28:40 | 6:59:34 |
Vergleiche John Allan mit anderen Athleten!
915 Allan
702 Ledbetter ×
773 Miller ×
1053 Sawyer ×
1319 Luu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | +04:30 (89.) ● | +02:43 (567.) ● | +02:41 (850.) ● |
Wechsel | 00:51:52 | 00:07:01 | - | +01:00 (79.) ● | +01:00 (586.) ● | +01:09 (912.) ● | |
Radfahren | 5.2 km | 01:03:17 | 00:11:25 | 27.33 km/h | +00:36 (77.) ● | +00:34 (577.) ● | +00:23 (783.) ● |
Radfahren | 5.3 km | 01:03:31 | 00:00:14 | 25.71 km/h | +00:02 (87.) ● | +00:02 (695.) ● | +00:02 (963.) ● |
Radfahren | 24.6 km | 01:39:43 | 00:36:12 | 31.99 km/h | +02:29 (86.) ● | +03:01 (681.) ● | +02:23 (955.) ● |
Radfahren | 37.5 km | 02:07:40 | 00:27:57 | 27.69 km/h | +02:39 (88.) ● | +03:05 (680.) ● | +02:30 (965.) ● |
Radfahren | 63.3 km | 03:15:35 | 01:07:55 | 22.79 km/h | +08:50 (93.) ● | +08:25 (687.) ● | +06:59 (995.) ● |
Radfahren | 80.5 km | 03:56:39 | 00:41:04 | 25.13 km/h | +04:10 (87.) ● | +05:02 (687.) ● | +04:16 (985.) ● |
Radfahren | 90.6 km | 04:22:52 | 00:26:13 | 23.12 km/h | +03:07 (87.) ● | +02:54 (715.) ● | +02:18 (1029.) ● |
Radfahren | 90.6 km | 04:22:52 | 03:31:00 | 25.76 km/h | +21:53 (84.) ● | +23:03 (680.) ● | +18:51 (976.) ● |
Wechsel | 04:30:54 | 00:08:02 | - | +00:39 (97.) ● | +01:35 (719.) ● | +01:53 (1097.) ● | |
Laufen | 4.7 km | 05:05:47 | 00:34:53 | 07:25 min/km | +04:34 (89.) ● | +02:44 (588.) ● | +02:12 (853.) ● |
Laufen | 9.7 km | 05:37:02 | 00:31:15 | 06:15 min/km | +06:03 (100.) ● | +04:36 (669.) ● | +04:15 (984.) ● |
Laufen | 14.6 km | 06:10:42 | 00:33:40 | 06:52 min/km | +08:37 (106.) ● | +06:49 (731.) ● | +06:31 (1091.) ● |
Laufen | 16.9 km | 06:31:11 | 00:20:29 | 08:54 min/km | +03:26 (95.) ● | +02:04 (588.) ● | +01:56 (877.) ● |
Laufen | 21.1 km | 06:59:34 | 00:28:23 | 06:45 min/km | +04:38 (93.) ● | +02:34 (580.) ● | +02:17 (867.) ● |
Laufen | 21.1 km | 06:59:34 | 02:28:40 | 07:02 min/km | +27:18 (94.) ● | +18:47 (633.) ● | +17:11 (932.) ● |
Total | 113.6 km | 06:59:34 | 06:59:34 | 16.25 km/h | +55:20 (92.) ● | +47:08 (677.) ● | +41:45 (991.) ● |