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John Allan -
Ironman 70.3 Washington 2023

Quick facts

991/677/92All/Gender/AG

M25-29Age group

915Bib number

CANNationality


44:51	3:31:00	2:28:40	6:59:34

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Compare John Allan with other athletes!

915 Allan

702 Ledbetter ×

773 Miller ×

1053 Sawyer ×

1319 Luu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	+04:30 (89.) ●	+02:43 (567.) ●	+02:41 (850.) ●
Transition		00:51:52	00:07:01	-	+01:00 (79.) ●	+01:00 (586.) ●	+01:09 (912.) ●
Bike	5.2 km	01:03:17	00:11:25	27.33 km/h	+00:36 (77.) ●	+00:34 (577.) ●	+00:23 (783.) ●
Bike	5.3 km	01:03:31	00:00:14	25.71 km/h	+00:02 (87.) ●	+00:02 (695.) ●	+00:02 (963.) ●
Bike	24.6 km	01:39:43	00:36:12	31.99 km/h	+02:29 (86.) ●	+03:01 (681.) ●	+02:23 (955.) ●
Bike	37.5 km	02:07:40	00:27:57	27.69 km/h	+02:39 (88.) ●	+03:05 (680.) ●	+02:30 (965.) ●
Bike	63.3 km	03:15:35	01:07:55	22.79 km/h	+08:50 (93.) ●	+08:25 (687.) ●	+06:59 (995.) ●
Bike	80.5 km	03:56:39	00:41:04	25.13 km/h	+04:10 (87.) ●	+05:02 (687.) ●	+04:16 (985.) ●
Bike	90.6 km	04:22:52	00:26:13	23.12 km/h	+03:07 (87.) ●	+02:54 (715.) ●	+02:18 (1029.) ●
Bike	90.6 km	04:22:52	03:31:00	25.76 km/h	+21:53 (84.) ●	+23:03 (680.) ●	+18:51 (976.) ●
Transition		04:30:54	00:08:02	-	+00:39 (97.) ●	+01:35 (719.) ●	+01:53 (1097.) ●
Run	4.7 km	05:05:47	00:34:53	07:25 min/km	+04:34 (89.) ●	+02:44 (588.) ●	+02:12 (853.) ●
Run	9.7 km	05:37:02	00:31:15	06:15 min/km	+06:03 (100.) ●	+04:36 (669.) ●	+04:15 (984.) ●
Run	14.6 km	06:10:42	00:33:40	06:52 min/km	+08:37 (106.) ●	+06:49 (731.) ●	+06:31 (1091.) ●
Run	16.9 km	06:31:11	00:20:29	08:54 min/km	+03:26 (95.) ●	+02:04 (588.) ●	+01:56 (877.) ●
Run	21.1 km	06:59:34	00:28:23	06:45 min/km	+04:38 (93.) ●	+02:34 (580.) ●	+02:17 (867.) ●
Run	21.1 km	06:59:34	02:28:40	07:02 min/km	+27:18 (94.) ●	+18:47 (633.) ●	+17:11 (932.) ●
Total	113.6 km	06:59:34	06:59:34	16.25 km/h	+55:20 (92.) ●	+47:08 (677.) ●	+41:45 (991.) ●

Ovr	Gen	Div	Name	#	AG
916	633	87	Tommy Nguyen	408	M25-29	USA	00:48:23	03:22:13	02:27:04	06:50:54
927	638	88	Patrick Cozzi	1118	M25-29	USA	00:44:39	03:34:55	02:15:12	06:51:25
944	649	89	Robert Belter	739	M25-29	USA	00:40:27	03:20:40	02:41:54	06:53:28
968	665	90	Clayton Ledbetter	702	M25-29	USA	00:44:53	04:00:35	01:59:52	06:56:20
984	673	91	Austin Miller	773	M25-29	USA	01:00:54	03:38:53	01:58:58	06:57:56
991	677	92	John Allan	915	M25-29	CAN	00:44:51	03:31:00	02:28:40	06:59:34
993	679	93	Nathan Sawyer	1053	M25-29	USA	00:40:37	03:28:15	02:37:00	07:00:00
1016	693	94	Kenneth Luu	1319	M25-29	USA	00:49:29	03:30:14	02:30:51	07:04:26
1024	701	95	Logan Hybl	1190	M25-29	USA	00:40:17	03:54:15	02:15:07	07:05:41
1045	710	96	Justin Ngo	621	M25-29	USA	00:42:04	03:37:00	02:37:27	07:08:50

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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