Sanjay Rana -
Ironman 70.3 Washington 2023
Quick facts
862/602/78Alle/Geschlecht/AK
M45-49Altersklasse
922Startnummer
CANNationalität
59:38 | 3:26:22 | 2:02:58 | 6:42:15 |
Vergleiche Sanjay Rana mit anderen Athleten!
922 Rana
524 Bailey ×
1210 Morse ×
552 Marshall ×
783 Dickerson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:38 | 00:59:38 | 03:08 min/100m | +17:12 (102.) ● | +17:30 (810.) ● | +17:28 (1226.) ● |
Wechsel | 01:07:19 | 00:07:41 | - | +01:54 (82.) ● | +01:40 (648.) ● | +01:49 (988.) ● | |
Radfahren | 5.2 km | 01:19:36 | 00:12:17 | 25.4 km/h | +01:34 (94.) ● | +01:26 (738.) ● | +01:15 (1068.) ● |
Radfahren | 5.3 km | 01:19:50 | 00:00:14 | 25.71 km/h | +00:02 (99.) ● | +00:02 (772.) ● | +00:02 (1115.) ● |
Radfahren | 24.6 km | 01:56:19 | 00:36:29 | 31.74 km/h | +04:05 (94.) ● | +03:18 (692.) ● | +02:40 (975.) ● |
Radfahren | 37.5 km | 02:23:33 | 00:27:14 | 28.42 km/h | +02:55 (82.) ● | +02:22 (639.) ● | +01:47 (881.) ● |
Radfahren | 63.3 km | 03:28:58 | 01:05:25 | 23.66 km/h | +06:59 (84.) ● | +05:55 (642.) ● | +04:29 (892.) ● |
Radfahren | 80.5 km | 04:08:15 | 00:39:17 | 26.27 km/h | +03:34 (84.) ● | +03:15 (628.) ● | +02:29 (885.) ● |
Radfahren | 90.6 km | 04:33:41 | 00:25:26 | 23.83 km/h | +01:13 (87.) ● | +02:07 (662.) ● | +01:31 (946.) ● |
Radfahren | 90.6 km | 04:33:41 | 03:26:22 | 26.34 km/h | +20:22 (86.) ● | +18:25 (650.) ● | +14:13 (919.) ● |
Wechsel | 04:39:17 | 00:05:36 | - | +00:37 (68.) ● | -00:51 (487.) ● | -00:33 (755.) ● | |
Laufen | 4.7 km | 05:09:58 | 00:30:41 | 06:31 min/km | -00:45 (55.) ● | -01:28 (385.) ● | -02:00 (543.) ● |
Laufen | 9.7 km | 05:34:58 | 00:25:00 | 05:00 min/km | -00:58 (53.) ● | -01:39 (369.) ● | -02:00 (521.) ● |
Laufen | 14.6 km | 06:00:14 | 00:25:16 | 05:09 min/km | -01:04 (53.) ● | -01:35 (386.) ● | -01:53 (551.) ● |
Laufen | 16.9 km | 06:17:15 | 00:17:01 | 07:23 min/km | -01:01 (52.) ● | -01:24 (366.) ● | -01:32 (523.) ● |
Laufen | 21.1 km | 06:42:15 | 00:25:00 | 05:57 min/km | -00:06 (61.) ● | -00:49 (420.) ● | -01:06 (614.) ● |
Laufen | 21.1 km | 06:42:15 | 02:02:58 | 05:49 min/km | -03:54 (51.) ● | -06:55 (373.) ● | -08:31 (538.) ● |
Total | 113.6 km | 06:42:15 | 06:42:15 | 16.94 km/h | +36:11 (78.) ● | +29:49 (602.) ● | +24:26 (862.) ● |