Heather Vargas-Lyon -
Ironman 70.3 Washington 2023
Quick facts
471/99/20Alle/Geschlecht/AK
F40-44Altersklasse
971Startnummer
USANationalität
39:02 | 3:09:42 | 1:52:17 | 5:56:46 |
Vergleiche Heather Vargas-Lyon mit anderen Athleten!
971 Vargas-Lyon
235 Woonton ×
554 Turner ×
886 Wallis ×
849 Nelson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -03:46 (18.) ● | -03:36 (112.) ● | -03:08 (446.) ● |
Wechsel | 00:48:10 | 00:09:08 | - | +03:14 (59.) ● | +03:09 (322.) ● | +03:16 (1126.) ● | |
Radfahren | 5.2 km | 00:59:13 | 00:11:03 | 28.24 km/h | -00:24 (25.) ● | -00:28 (129.) ● | +00:01 (653.) ● |
Radfahren | 5.3 km | 00:59:25 | 00:00:12 | 30 km/h | -00:01 (24.) ● | -00:01 (116.) ● | ±00:00 (618.) ● |
Radfahren | 24.6 km | 01:34:09 | 00:34:44 | 33.34 km/h | +00:11 (36.) ● | -00:28 (170.) ● | +00:55 (794.) ● |
Radfahren | 37.5 km | 02:00:28 | 00:26:19 | 29.41 km/h | -00:09 (36.) ● | -00:29 (162.) ● | +00:52 (753.) ● |
Radfahren | 63.3 km | 02:58:26 | 00:57:58 | 26.71 km/h | -04:51 (18.) ● | -05:59 (91.) ● | -02:58 (489.) ● |
Radfahren | 80.5 km | 03:35:28 | 00:37:02 | 27.87 km/h | -00:24 (33.) ● | -01:25 (158.) ● | +00:14 (705.) ● |
Radfahren | 90.6 km | 03:57:52 | 00:22:24 | 27.05 km/h | -01:15 (23.) ● | -02:56 (100.) ● | -01:31 (544.) ● |
Radfahren | 90.6 km | 03:57:52 | 03:09:42 | 28.66 km/h | -06:53 (24.) ● | -11:46 (123.) ● | -02:27 (626.) ● |
Wechsel | 04:04:29 | 00:06:37 | - | +01:16 (49.) ● | +00:34 (269.) ● | +00:28 (940.) ● | |
Laufen | 4.7 km | 04:32:32 | 00:28:03 | 05:58 min/km | -05:15 (13.) ● | -06:25 (49.) ● | -04:38 (308.) ● |
Laufen | 9.7 km | 04:55:43 | 00:23:11 | 04:38 min/km | -04:01 (16.) ● | -05:04 (59.) ● | -03:49 (323.) ● |
Laufen | 14.6 km | 05:18:28 | 00:22:45 | 04:38 min/km | -04:34 (14.) ● | -05:33 (50.) ● | -04:24 (283.) ● |
Laufen | 16.9 km | 05:34:42 | 00:16:14 | 07:03 min/km | -02:25 (19.) ● | -02:57 (87.) ● | -02:19 (414.) ● |
Laufen | 21.1 km | 05:56:46 | 00:22:04 | 05:15 min/km | -04:15 (17.) ● | -05:04 (69.) ● | -04:02 (349.) ● |
Laufen | 21.1 km | 05:56:46 | 01:52:17 | 05:19 min/km | -20:30 (15.) ● | -25:03 (63.) ● | -19:12 (323.) ● |
Total | 113.6 km | 05:56:46 | 05:56:46 | 19.1 km/h | -26:39 (20.) ● | -36:42 (99.) ● | -21:03 (471.) ● |