Mohamed Sheikh Alsouk -
Ironman 70.3 Salalah 2023
Quick facts
256/206/43Alle/Geschlecht/AK
M35-39Altersklasse
270Startnummer
CANNationalität
54:33 | 3:17:41 | 3:16:48 | 7:40:06 |
Vergleiche Mohamed Sheikh Alsouk mit anderen Athleten!
270 Sheikh Alsouk
77 Alsaleh ×
283 Tumang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:33 | 00:54:33 | 02:52 min/100m | +12:54 (39.) ● | +13:26 (203.) ● | +13:05 (251.) ● |
Wechsel | 01:01:56 | 00:07:23 | - | +03:24 (43.) ● | +03:20 (206.) ● | +03:27 (260.) ● | |
Radfahren | 35 km | 02:09:24 | 01:07:28 | 31.13 km/h | +05:11 (32.) ● | +05:00 (166.) ● | +04:03 (193.) ● |
Radfahren | 65 km | 03:17:32 | 01:08:08 | 26.42 km/h | +10:51 (41.) ● | +10:35 (200.) ● | +09:30 (244.) ● |
Radfahren | 90 km | 04:19:37 | 01:02:05 | 24.16 km/h | +08:55 (37.) ● | +08:29 (175.) ● | +07:21 (207.) ● |
Radfahren | 90 km | 04:19:37 | 03:17:41 | 27.32 km/h | +24:57 (40.) ● | +24:04 (186.) ● | +20:54 (219.) ● |
Wechsel | 04:23:18 | 00:03:41 | - | +00:21 (29.) ● | +00:11 (132.) ● | +00:13 (166.) ● | |
Laufen | 0.8 km | 04:28:44 | 00:05:26 | 06:47 min/km | +00:53 (40.) ● | +00:49 (183.) ● | +00:46 (223.) ● |
Laufen | 2.9 km | 04:45:58 | 00:17:14 | 08:12 min/km | +04:43 (42.) ● | +04:22 (198.) ● | +04:16 (247.) ● |
Laufen | 5 km | 05:04:23 | 00:18:25 | 08:46 min/km | +05:41 (42.) ● | +04:52 (197.) ● | +04:47 (246.) ● |
Laufen | 7.3 km | 05:24:46 | 00:20:23 | 08:51 min/km | +06:10 (43.) ● | +05:11 (199.) ● | +05:09 (250.) ● |
Laufen | 9.4 km | 05:44:47 | 00:20:01 | 09:31 min/km | +06:39 (43.) ● | +05:44 (206.) ● | +05:42 (259.) ● |
Laufen | 11.5 km | 06:05:45 | 00:20:58 | 09:59 min/km | +07:21 (43.) ● | +06:32 (206.) ● | +06:32 (261.) ● |
Laufen | 13.7 km | 06:27:18 | 00:21:33 | 09:47 min/km | +06:29 (43.) ● | +05:41 (204.) ● | +05:39 (257.) ● |
Laufen | 15.8 km | 06:48:58 | 00:21:40 | 10:19 min/km | +07:33 (43.) ● | +06:46 (211.) ● | +06:45 (264.) ● |
Laufen | 18 km | 07:08:16 | 00:19:18 | 08:46 min/km | +05:13 (43.) ● | +04:40 (197.) ● | +04:39 (246.) ● |
Laufen | 20.2 km | 07:30:19 | 00:22:03 | 10:01 min/km | +06:42 (42.) ● | +06:05 (206.) ● | +06:04 (259.) ● |
Laufen | 21.1 km | 07:40:06 | 00:09:47 | 10:52 min/km | +01:46 (41.) ● | +02:07 (198.) ● | +02:09 (250.) ● |
Laufen | 21.1 km | 07:40:06 | 03:16:48 | 09:19 min/km | +59:10 (43.) ● | +52:49 (206.) ● | +52:28 (259.) ● |
Total | 113 km | 07:40:06 | 07:40:06 | 14.74 km/h | +01:40:46 (43.) ● | +01:33:50 (206.) ● | +01:30:07 (256.) ● |