Mohamed Sheikh Alsouk -
Ironman 70.3 Salalah 2023

Quick facts

256/206/43All/Gender/AG

M35-39Age group

270Bib number

CANNationality


54:33	3:17:41	3:16:48	7:40:06

Compare Mohamed Sheikh Alsouk with other athletes!

270 Sheikh Alsouk

77 Alsaleh ×

283 Tumang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:33	00:54:33	02:52 min/100m	+12:54 (39.) ●	+13:26 (203.) ●	+13:05 (251.) ●
Transition		01:01:56	00:07:23	-	+03:24 (43.) ●	+03:20 (206.) ●	+03:27 (260.) ●
Bike	35 km	02:09:24	01:07:28	31.13 km/h	+05:11 (32.) ●	+05:00 (166.) ●	+04:03 (193.) ●
Bike	65 km	03:17:32	01:08:08	26.42 km/h	+10:51 (41.) ●	+10:35 (200.) ●	+09:30 (244.) ●
Bike	90 km	04:19:37	01:02:05	24.16 km/h	+08:55 (37.) ●	+08:29 (175.) ●	+07:21 (207.) ●
Bike	90 km	04:19:37	03:17:41	27.32 km/h	+24:57 (40.) ●	+24:04 (186.) ●	+20:54 (219.) ●
Transition		04:23:18	00:03:41	-	+00:21 (29.) ●	+00:11 (132.) ●	+00:13 (166.) ●
Run	0.8 km	04:28:44	00:05:26	06:47 min/km	+00:53 (40.) ●	+00:49 (183.) ●	+00:46 (223.) ●
Run	2.9 km	04:45:58	00:17:14	08:12 min/km	+04:43 (42.) ●	+04:22 (198.) ●	+04:16 (247.) ●
Run	5 km	05:04:23	00:18:25	08:46 min/km	+05:41 (42.) ●	+04:52 (197.) ●	+04:47 (246.) ●
Run	7.3 km	05:24:46	00:20:23	08:51 min/km	+06:10 (43.) ●	+05:11 (199.) ●	+05:09 (250.) ●
Run	9.4 km	05:44:47	00:20:01	09:31 min/km	+06:39 (43.) ●	+05:44 (206.) ●	+05:42 (259.) ●
Run	11.5 km	06:05:45	00:20:58	09:59 min/km	+07:21 (43.) ●	+06:32 (206.) ●	+06:32 (261.) ●
Run	13.7 km	06:27:18	00:21:33	09:47 min/km	+06:29 (43.) ●	+05:41 (204.) ●	+05:39 (257.) ●
Run	15.8 km	06:48:58	00:21:40	10:19 min/km	+07:33 (43.) ●	+06:46 (211.) ●	+06:45 (264.) ●
Run	18 km	07:08:16	00:19:18	08:46 min/km	+05:13 (43.) ●	+04:40 (197.) ●	+04:39 (246.) ●
Run	20.2 km	07:30:19	00:22:03	10:01 min/km	+06:42 (42.) ●	+06:05 (206.) ●	+06:04 (259.) ●
Run	21.1 km	07:40:06	00:09:47	10:52 min/km	+01:46 (41.) ●	+02:07 (198.) ●	+02:09 (250.) ●
Run	21.1 km	07:40:06	03:16:48	09:19 min/km	+59:10 (43.) ●	+52:49 (206.) ●	+52:28 (259.) ●
Total	113 km	07:40:06	07:40:06	14.74 km/h	+01:40:46 (43.) ●	+01:33:50 (206.) ●	+01:30:07 (256.) ●

Ovr	Gen	Div	Name	#	AG
216	177	38	Sulaiman Alshaibani	78	M35-39	OMN	00:49:05	03:15:14	02:38:11	06:53:14
224	182	39	Dmitrii Tomilin	281	M35-39		00:44:38	03:16:48	02:47:15	06:58:54
230	187	40	Khalid Alaid	63	M35-39	SAU	00:43:35	03:13:49	02:59:32	07:06:36
231	188	41	Saleh Alsaleh	77	M35-39	SAU	00:46:34	03:34:13	02:36:17	07:07:36
238	193	42	Crister Tumang	283	M35-39	PHL	00:55:21	03:19:49	02:51:16	07:16:39
256	206	43	Mohamed Sheikh Alsouk	270	M35-39	CAN	00:54:33	03:17:41	03:16:48	07:40:06