Rashid Al Barwani -
Ironman 70.3 Salalah 2023
Quick facts
240/194/27Alle/Geschlecht/AK
M45-49Altersklasse
41Startnummer
OMNNationalität
53:09 | 3:18:03 | 2:55:12 | 7:16:53 |
Vergleiche Rashid Al Barwani mit anderen Athleten!
41 Al Barwani
139 Faulkner ×
32 Agustin ×
44 Al Gharbi ×
279 Thuvanat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:09 | 00:53:09 | 02:47 min/100m | +08:41 (29.) ● | +12:02 (198.) ● | +11:41 (246.) ● |
Wechsel | 00:56:58 | 00:03:49 | - | -00:13 (16.) ● | -00:14 (107.) ● | -00:07 (142.) ● | |
Radfahren | 35 km | 02:06:56 | 01:09:58 | 30.01 km/h | +05:37 (26.) ● | +07:30 (186.) ● | +06:33 (220.) ● |
Radfahren | 65 km | 03:12:23 | 01:05:27 | 27.5 km/h | +05:56 (27.) ● | +07:54 (186.) ● | +06:49 (220.) ● |
Radfahren | 90 km | 04:15:01 | 01:02:38 | 23.95 km/h | +07:23 (28.) ● | +09:02 (184.) ● | +07:54 (218.) ● |
Radfahren | 90 km | 04:15:01 | 03:18:03 | 27.27 km/h | +18:56 (28.) ● | +24:26 (188.) ● | +21:16 (221.) ● |
Wechsel | 04:21:41 | 00:06:40 | - | +03:04 (34.) ● | +03:10 (208.) ● | +03:12 (259.) ● | |
Laufen | 0.8 km | 04:27:16 | 00:05:35 | 06:58 min/km | +00:37 (26.) ● | +00:58 (191.) ● | +00:55 (233.) ● |
Laufen | 2.9 km | 04:44:31 | 00:17:15 | 08:12 min/km | +03:31 (30.) ● | +04:23 (199.) ● | +04:17 (248.) ● |
Laufen | 5 km | 05:02:08 | 00:17:37 | 08:23 min/km | +03:11 (27.) ● | +04:04 (190.) ● | +03:59 (236.) ● |
Laufen | 7.3 km | 05:21:59 | 00:19:51 | 08:37 min/km | +03:40 (28.) ● | +04:39 (196.) ● | +04:37 (247.) ● |
Laufen | 9.4 km | 05:38:43 | 00:16:44 | 07:58 min/km | +01:27 (23.) ● | +02:27 (171.) ● | +02:25 (212.) ● |
Laufen | 11.5 km | 05:56:50 | 00:18:07 | 08:37 min/km | +02:55 (27.) ● | +03:41 (189.) ● | +03:41 (237.) ● |
Laufen | 13.7 km | 06:15:20 | 00:18:30 | 08:24 min/km | +01:40 (24.) ● | +02:38 (170.) ● | +02:36 (211.) ● |
Laufen | 15.8 km | 06:31:32 | 00:16:12 | 07:42 min/km | +00:31 (22.) ● | +01:18 (143.) ● | +01:17 (178.) ● |
Laufen | 18 km | 06:48:55 | 00:17:23 | 07:54 min/km | +02:07 (24.) ● | +02:45 (179.) ● | +02:44 (222.) ● |
Laufen | 20.2 km | 07:07:54 | 00:18:59 | 08:37 min/km | +02:25 (26.) ● | +03:01 (180.) ● | +03:00 (227.) ● |
Laufen | 21.1 km | 07:16:53 | 00:08:59 | 09:58 min/km | +01:12 (27.) ● | +01:19 (180.) ● | +01:21 (225.) ● |
Laufen | 21.1 km | 07:16:53 | 02:55:12 | 08:18 min/km | +23:16 (25.) ● | +31:13 (187.) ● | +30:52 (233.) ● |
Total | 113 km | 07:16:53 | 07:16:53 | 15.52 km/h | +53:44 (27.) ● | +01:10:37 (194.) ● | +01:06:54 (240.) ● |