Joe Holden -
Ironman 70.3 New York 2023
Quick facts
1235/989/88Alle/Geschlecht/AK
M50-54Altersklasse
1495Startnummer
USANationalität
19:50 | 2:58:31 | 2:29:59 | 5:59:26 |
Vergleiche Joe Holden mit anderen Athleten!
1495 Holden
712 Tsukikawa ×
243 Hall ×
2517 Freedberg ×
1912 Ramirez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:19:50 | 00:19:50 | 01:02 min/100m | +00:31 (119.) ● | +01:53 (1232.) ● | +01:33 (1661.) ● |
Wechsel | 00:26:32 | 00:06:42 | - | -01:31 (62.) ● | -00:52 (741.) ● | -00:49 (1036.) ● | |
Radfahren | 1.9 km | 00:31:36 | 00:05:04 | 22.5 km/h | -00:37 (39.) ● | -00:28 (452.) ● | -00:37 (516.) ● |
Radfahren | 2.2 km | 00:32:26 | 00:00:50 | 21.6 km/h | -00:04 (55.) ● | -00:03 (545.) ● | -00:05 (624.) ● |
Radfahren | 20.4 km | 01:11:20 | 00:38:54 | 28.07 km/h | -01:40 (64.) ● | -01:21 (648.) ● | -02:30 (744.) ● |
Radfahren | 40.5 km | 01:44:37 | 00:33:17 | 36.23 km/h | -01:17 (68.) ● | -00:49 (663.) ● | -01:42 (768.) ● |
Radfahren | 40.7 km | 01:45:22 | 00:00:45 | 16 km/h | -00:04 (53.) ● | -00:04 (467.) ● | -00:05 (520.) ● |
Radfahren | 43.6 km | 01:50:08 | 00:04:46 | 36.5 km/h | +00:03 (99.) ● | +00:05 (929.) ● | -00:03 (1084.) ● |
Radfahren | 46.8 km | 01:57:42 | 00:07:34 | 25.37 km/h | -01:02 (53.) ● | -00:49 (569.) ● | -01:08 (649.) ● |
Radfahren | 47.1 km | 01:58:35 | 00:00:53 | 20.38 km/h | -00:03 (70.) ● | -00:02 (732.) ● | -00:04 (856.) ● |
Radfahren | 66.4 km | 02:40:46 | 00:42:11 | 27.45 km/h | -01:03 (80.) ● | -00:24 (814.) ● | -01:47 (960.) ● |
Radfahren | 85.4 km | 03:15:15 | 00:34:29 | 33.06 km/h | -00:22 (86.) ● | -00:11 (841.) ● | -01:09 (990.) ● |
Radfahren | 85.6 km | 03:16:01 | 00:00:46 | 15.65 km/h | -00:03 (85.) ● | -00:02 (715.) ● | -00:04 (828.) ● |
Radfahren | 88.5 km | 03:20:43 | 00:04:42 | 37.02 km/h | -00:05 (91.) ● | -00:02 (851.) ● | -00:08 (1014.) ● |
Radfahren | 90.2 km | 03:25:03 | 00:04:20 | 23.54 km/h | -00:25 (60.) ● | -00:28 (597.) ● | -00:40 (692.) ● |
Radfahren | 90.2 km | 03:25:03 | 02:58:31 | 30.32 km/h | -06:42 (67.) ● | -04:38 (705.) ● | -10:02 (820.) ● |
Wechsel | 03:29:27 | 00:04:24 | - | -02:54 (35.) ● | -02:25 (387.) ● | -02:22 (578.) ● | |
Laufen | 1.1 km | 03:35:36 | 00:06:09 | 05:35 min/km | -00:18 (83.) ● | +00:08 (1004.) ● | ±00:00 (1288.) ● |
Laufen | 2.4 km | 03:42:43 | 00:07:07 | 05:28 min/km | ±00:00 (104.) ● | +00:25 (1116.) ● | +00:16 (1467.) ● |
Laufen | 3.7 km | 03:51:30 | 00:08:47 | 06:45 min/km | -00:01 (99.) ● | +00:29 (1104.) ● | +00:19 (1456.) ● |
Laufen | 5.8 km | 04:03:13 | 00:11:43 | 05:34 min/km | -00:15 (95.) ● | +00:32 (1080.) ● | +00:18 (1408.) ● |
Laufen | 7.9 km | 04:17:43 | 00:14:30 | 06:54 min/km | +00:50 (121.) ● | +01:49 (1240.) ● | +01:30 (1678.) ● |
Laufen | 10.9 km | 04:40:19 | 00:22:36 | 07:32 min/km | +00:10 (100.) ● | +01:46 (1130.) ● | +01:17 (1497.) ● |
Laufen | 12.1 km | 04:47:34 | 00:07:15 | 06:02 min/km | +00:21 (118.) ● | +00:49 (1227.) ● | +00:41 (1666.) ● |
Laufen | 13.3 km | 04:56:20 | 00:08:46 | 07:18 min/km | +00:56 (132.) ● | +01:32 (1318.) ● | +01:22 (1794.) ● |
Laufen | 14.6 km | 05:06:21 | 00:10:01 | 07:42 min/km | +00:25 (114.) ● | +01:00 (1163.) ● | +00:50 (1584.) ● |
Laufen | 16.7 km | 05:21:55 | 00:15:34 | 07:24 min/km | +02:36 (143.) ● | +03:24 (1390.) ● | +03:10 (1914.) ● |
Laufen | 18.8 km | 05:37:44 | 00:15:49 | 07:31 min/km | +01:02 (113.) ● | +02:02 (1183.) ● | +01:42 (1597.) ● |
Laufen | 21.1 km | 05:59:26 | 00:21:42 | 09:26 min/km | +04:30 (152.) ● | +05:32 (1445.) ● | +05:10 (2006.) ● |
Laufen | 21.1 km | 05:59:26 | 02:29:59 | 07:06 min/km | +10:16 (124.) ● | +19:28 (1252.) ● | +16:35 (1692.) ● |
Total | 113.2 km | 05:59:26 | 05:59:26 | 18.9 km/h | -00:20 (88.) ● | +13:26 (989.) ● | +04:55 (1235.) ● |