Helen Ren -
Ironman 70.3 New York 2023
Quick facts
1628/298/44Alle/Geschlecht/AK
F30-34Altersklasse
171Startnummer
USANationalität
22:36 | 3:28:39 | 2:18:42 | 6:26:37 |
Vergleiche Helen Ren mit anderen Athleten!
171 Ren
960 Smith ×
1674 Kolankowski ×
1138 Roberts ×
1385 Flint ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:36 | 00:22:36 | 01:11 min/100m | +04:24 (62.) ● | +03:08 (449.) ● | +04:19 (1965.) ● |
Wechsel | 00:29:59 | 00:07:23 | - | +00:42 (42.) ● | -00:42 (243.) ● | -00:08 (1215.) ● | |
Radfahren | 1.9 km | 00:36:19 | 00:06:20 | 18 km/h | +00:23 (52.) ● | +00:12 (345.) ● | +00:39 (1848.) ● |
Radfahren | 2.2 km | 00:37:19 | 00:01:00 | 18 km/h | +00:02 (47.) ● | +00:01 (320.) ● | +00:05 (1778.) ● |
Radfahren | 20.4 km | 01:22:13 | 00:44:54 | 24.32 km/h | +00:34 (38.) ● | +00:21 (282.) ● | +03:30 (1684.) ● |
Radfahren | 40.5 km | 01:59:48 | 00:37:35 | 32.09 km/h | -00:05 (38.) ● | +00:11 (283.) ● | +02:36 (1699.) ● |
Radfahren | 40.7 km | 02:00:42 | 00:00:54 | 13.33 km/h | ±00:00 (39.) ● | ±00:00 (291.) ● | +00:04 (1707.) ● |
Radfahren | 43.6 km | 02:05:47 | 00:05:05 | 34.23 km/h | -00:07 (30.) ● | -00:08 (240.) ● | +00:16 (1548.) ● |
Radfahren | 46.8 km | 02:14:40 | 00:08:53 | 21.61 km/h | -00:11 (37.) ● | -00:39 (239.) ● | +00:11 (1448.) ● |
Radfahren | 47.1 km | 02:15:44 | 00:01:04 | 16.88 km/h | +00:03 (48.) ● | +00:02 (336.) ● | +00:07 (1806.) ● |
Radfahren | 66.4 km | 03:07:06 | 00:51:22 | 22.54 km/h | +03:56 (46.) ● | +03:38 (381.) ● | +07:24 (1893.) ● |
Radfahren | 85.4 km | 03:47:23 | 00:40:17 | 28.3 km/h | +01:59 (45.) ● | +01:58 (373.) ● | +04:39 (1881.) ● |
Radfahren | 85.6 km | 03:48:22 | 00:00:59 | 12.2 km/h | +00:05 (50.) ● | +00:05 (412.) ● | +00:09 (1956.) ● |
Radfahren | 88.5 km | 03:53:22 | 00:05:00 | 34.8 km/h | -00:14 (30.) ● | -00:10 (205.) ● | +00:10 (1398.) ● |
Radfahren | 90.2 km | 03:58:38 | 00:05:16 | 19.37 km/h | +00:10 (41.) ● | -00:20 (271.) ● | +00:16 (1608.) ● |
Radfahren | 90.2 km | 03:58:38 | 03:28:39 | 25.94 km/h | +06:35 (43.) ● | +05:11 (317.) ● | +20:06 (1766.) ● |
Wechsel | 04:07:55 | 00:09:17 | - | +02:42 (56.) ● | +01:46 (400.) ● | +02:31 (1786.) ● | |
Laufen | 1.1 km | 04:14:15 | 00:06:20 | 05:45 min/km | +00:14 (49.) ● | -00:15 (256.) ● | +00:11 (1445.) ● |
Laufen | 2.4 km | 04:21:33 | 00:07:18 | 05:36 min/km | +00:28 (52.) ● | -00:01 (303.) ● | +00:27 (1579.) ● |
Laufen | 3.7 km | 04:30:29 | 00:08:56 | 06:52 min/km | +00:25 (52.) ● | -00:06 (290.) ● | +00:28 (1529.) ● |
Laufen | 5.8 km | 04:42:39 | 00:12:10 | 05:47 min/km | +00:36 (50.) ● | -00:03 (303.) ● | +00:45 (1572.) ● |
Laufen | 7.9 km | 04:56:27 | 00:13:48 | 06:34 min/km | +00:49 (50.) ● | -00:16 (290.) ● | +00:48 (1523.) ● |
Laufen | 10.9 km | 05:18:08 | 00:21:41 | 07:13 min/km | +00:24 (41.) ● | -01:18 (235.) ● | +00:22 (1340.) ● |
Laufen | 12.1 km | 05:25:04 | 00:06:56 | 05:46 min/km | +00:21 (50.) ● | -00:08 (287.) ● | +00:22 (1490.) ● |
Laufen | 13.3 km | 05:32:50 | 00:07:46 | 06:28 min/km | +00:16 (48.) ● | -00:12 (283.) ● | +00:22 (1472.) ● |
Laufen | 14.6 km | 05:42:37 | 00:09:47 | 07:31 min/km | +00:38 (48.) ● | -00:04 (307.) ● | +00:36 (1512.) ● |
Laufen | 16.7 km | 05:55:26 | 00:12:49 | 06:06 min/km | +00:25 (43.) ● | -00:27 (272.) ● | +00:25 (1402.) ● |
Laufen | 18.8 km | 06:09:30 | 00:14:04 | 06:41 min/km | -00:09 (37.) ● | -01:12 (206.) ● | -00:03 (1236.) ● |
Laufen | 21.1 km | 06:26:37 | 00:17:07 | 07:26 min/km | +00:22 (42.) ● | -00:35 (266.) ● | +00:35 (1388.) ● |
Laufen | 21.1 km | 06:26:37 | 02:18:42 | 06:34 min/km | +04:49 (44.) ● | -04:37 (253.) ● | +05:18 (1405.) ● |
Total | 113.2 km | 06:26:37 | 06:26:37 | 17.57 km/h | +19:12 (44.) ● | +04:46 (298.) ● | +32:06 (1628.) ● |