Shiran Pasternak -
Ironman 70.3 New York 2023
Quick facts
522/452/61Alle/Geschlecht/AK
M45-49Altersklasse
2064Startnummer
USANationalität
23:16 | 2:38:27 | 1:54:48 | 5:13:34 |
Vergleiche Shiran Pasternak mit anderen Athleten!
2064 Pasternak
672 Gossen ×
757 Eble ×
296 Athanassulas ×
930 Pitcavage ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:23:16 | 00:23:16 | 01:13 min/100m | +04:56 (207.) ● | +05:19 (1450.) ● | +04:59 (2017.) ● |
Wechsel | 00:31:09 | 00:07:53 | - | +00:13 (132.) ● | +00:19 (972.) ● | +00:22 (1349.) ● | |
Radfahren | 1.9 km | 00:36:14 | 00:05:05 | 22.43 km/h | -00:33 (52.) ● | -00:27 (462.) ● | -00:36 (527.) ● |
Radfahren | 2.2 km | 00:36:58 | 00:00:44 | 24.55 km/h | -00:09 (13.) ● | -00:09 (121.) ● | -00:11 (135.) ● |
Radfahren | 20.4 km | 01:11:46 | 00:34:48 | 31.38 km/h | -05:34 (21.) ● | -05:27 (203.) ● | -06:36 (222.) ● |
Radfahren | 40.5 km | 01:42:50 | 00:31:04 | 38.82 km/h | -03:12 (40.) ● | -03:02 (333.) ● | -03:55 (368.) ● |
Radfahren | 40.7 km | 01:43:32 | 00:00:42 | 17.14 km/h | -00:10 (18.) ● | -00:07 (206.) ● | -00:08 (226.) ● |
Radfahren | 43.6 km | 01:48:06 | 00:04:34 | 38.1 km/h | -00:09 (90.) ● | -00:07 (662.) ● | -00:15 (757.) ● |
Radfahren | 46.8 km | 01:54:53 | 00:06:47 | 28.3 km/h | -01:49 (19.) ● | -01:36 (231.) ● | -01:55 (249.) ● |
Radfahren | 47.1 km | 01:55:40 | 00:00:47 | 22.98 km/h | -00:08 (36.) ● | -00:08 (291.) ● | -00:10 (323.) ● |
Radfahren | 66.4 km | 02:31:15 | 00:35:35 | 32.54 km/h | -07:38 (20.) ● | -07:00 (208.) ● | -08:23 (226.) ● |
Radfahren | 85.4 km | 03:00:51 | 00:29:36 | 38.51 km/h | -05:27 (19.) ● | -05:04 (172.) ● | -06:02 (190.) ● |
Radfahren | 85.6 km | 03:01:29 | 00:00:38 | 18.95 km/h | -00:11 (8.) ● | -00:10 (66.) ● | -00:12 (74.) ● |
Radfahren | 88.5 km | 03:05:38 | 00:04:09 | 41.93 km/h | -00:35 (29.) ● | -00:35 (224.) ● | -00:41 (253.) ● |
Radfahren | 90.2 km | 03:09:36 | 00:03:58 | 25.71 km/h | -00:52 (31.) ● | -00:50 (327.) ● | -01:02 (368.) ● |
Radfahren | 90.2 km | 03:09:36 | 02:38:27 | 34.16 km/h | -26:27 (25.) ● | -24:42 (233.) ● | -30:06 (255.) ● |
Wechsel | 03:18:46 | 00:09:10 | - | +02:07 (178.) ● | +02:21 (1259.) ● | +02:24 (1765.) ● | |
Laufen | 1.1 km | 03:23:57 | 00:05:11 | 04:42 min/km | -00:58 (33.) ● | -00:50 (348.) ● | -00:58 (417.) ● |
Laufen | 2.4 km | 03:29:58 | 00:06:01 | 04:37 min/km | -00:54 (61.) ● | -00:41 (516.) ● | -00:50 (631.) ● |
Laufen | 3.7 km | 03:37:31 | 00:07:33 | 05:48 min/km | -00:54 (71.) ● | -00:45 (572.) ● | -00:55 (696.) ● |
Laufen | 5.8 km | 03:47:03 | 00:09:32 | 04:32 min/km | -01:49 (45.) ● | -01:39 (360.) ● | -01:53 (428.) ● |
Laufen | 7.9 km | 03:58:11 | 00:11:08 | 05:18 min/km | -01:51 (63.) ● | -01:33 (494.) ● | -01:52 (586.) ● |
Laufen | 10.9 km | 04:16:32 | 00:18:21 | 06:07 min/km | -02:52 (63.) ● | -02:29 (496.) ● | -02:58 (595.) ● |
Laufen | 12.1 km | 04:24:35 | 00:08:03 | 06:42 min/km | +01:30 (198.) ● | +01:37 (1399.) ● | +01:29 (1928.) ● |
Laufen | 13.3 km | 04:30:53 | 00:06:18 | 05:14 min/km | -01:05 (65.) ● | -00:56 (521.) ● | -01:06 (634.) ● |
Laufen | 14.6 km | 04:38:34 | 00:07:41 | 05:54 min/km | -01:35 (55.) ● | -01:20 (461.) ● | -01:30 (558.) ● |
Laufen | 16.7 km | 04:48:40 | 00:10:06 | 04:48 min/km | -02:27 (48.) ● | -02:04 (394.) ● | -02:18 (477.) ● |
Laufen | 18.8 km | 05:00:15 | 00:11:35 | 05:30 min/km | -02:34 (56.) ● | -02:12 (457.) ● | -02:32 (552.) ● |
Laufen | 21.1 km | 05:13:34 | 00:13:19 | 05:47 min/km | -03:22 (45.) ● | -02:51 (381.) ● | -03:13 (452.) ● |
Laufen | 21.1 km | 05:13:34 | 01:54:48 | 05:26 min/km | -18:51 (57.) ● | -15:43 (490.) ● | -18:36 (596.) ● |
Total | 113.2 km | 05:13:34 | 05:13:34 | 21.66 km/h | -38:02 (61.) ● | -32:26 (452.) ● | -40:57 (522.) ● |