John Micena -
Ironman 70.3 New York 2023
Quick facts
984/810/110Alle/Geschlecht/AK
M45-49Altersklasse
596Startnummer
USANationalität
15:19 | 2:54:30 | 2:22:13 | 5:42:41 |
Vergleiche John Micena mit anderen Athleten!
596 Micena
281 Sachs ×
2160 Eisenberg ×
929 Graham ×
1706 Brady ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:15:19 | 00:15:19 | 00:48 min/100m | -03:01 (38.) ● | -02:38 (395.) ● | -02:58 (484.) ● |
Wechsel | 00:19:54 | 00:04:35 | - | -03:05 (34.) ● | -02:59 (275.) ● | -02:56 (419.) ● | |
Radfahren | 1.9 km | 00:25:06 | 00:05:12 | 21.92 km/h | -00:26 (69.) ● | -00:20 (550.) ● | -00:29 (632.) ● |
Radfahren | 2.2 km | 00:26:00 | 00:00:54 | 20 km/h | +00:01 (122.) ● | +00:01 (862.) ● | -00:01 (1013.) ● |
Radfahren | 20.4 km | 01:05:00 | 00:39:00 | 28 km/h | -01:22 (98.) ● | -01:15 (661.) ● | -02:24 (760.) ● |
Radfahren | 40.5 km | 01:37:47 | 00:32:47 | 36.79 km/h | -01:29 (80.) ● | -01:19 (580.) ● | -02:12 (662.) ● |
Radfahren | 40.7 km | 01:38:36 | 00:00:49 | 14.69 km/h | -00:03 (117.) ● | ±00:00 (826.) ● | -00:01 (963.) ● |
Radfahren | 43.6 km | 01:42:57 | 00:04:21 | 40 km/h | -00:22 (58.) ● | -00:20 (430.) ● | -00:28 (483.) ● |
Radfahren | 46.8 km | 01:50:27 | 00:07:30 | 25.6 km/h | -01:06 (65.) ● | -00:53 (524.) ● | -01:12 (596.) ● |
Radfahren | 47.1 km | 01:51:22 | 00:00:55 | 19.64 km/h | ±00:00 (123.) ● | ±00:00 (859.) ● | -00:02 (1011.) ● |
Radfahren | 66.4 km | 02:31:19 | 00:39:57 | 28.99 km/h | -03:16 (74.) ● | -02:38 (581.) ● | -04:01 (670.) ● |
Radfahren | 85.4 km | 03:04:13 | 00:32:54 | 34.65 km/h | -02:09 (73.) ● | -01:46 (578.) ● | -02:44 (662.) ● |
Radfahren | 85.6 km | 03:05:04 | 00:00:51 | 14.12 km/h | +00:02 (154.) ● | +00:03 (1065.) ● | +00:01 (1313.) ● |
Radfahren | 88.5 km | 03:09:22 | 00:04:18 | 40.47 km/h | -00:26 (48.) ● | -00:26 (375.) ● | -00:32 (421.) ● |
Radfahren | 90.2 km | 03:14:24 | 00:05:02 | 20.26 km/h | +00:12 (159.) ● | +00:14 (1141.) ● | +00:02 (1416.) ● |
Radfahren | 90.2 km | 03:14:24 | 02:54:30 | 31.01 km/h | -10:24 (79.) ● | -08:39 (580.) ● | -14:03 (664.) ● |
Wechsel | 03:20:28 | 00:06:04 | - | -00:59 (96.) ● | -00:45 (745.) ● | -00:42 (1047.) ● | |
Laufen | 1.1 km | 03:27:04 | 00:06:36 | 05:59 min/km | +00:27 (167.) ● | +00:35 (1219.) ● | +00:27 (1622.) ● |
Laufen | 2.4 km | 03:34:16 | 00:07:12 | 05:32 min/km | +00:17 (161.) ● | +00:30 (1154.) ● | +00:21 (1518.) ● |
Laufen | 3.7 km | 03:43:09 | 00:08:53 | 06:49 min/km | +00:26 (161.) ● | +00:35 (1130.) ● | +00:25 (1495.) ● |
Laufen | 5.8 km | 03:55:21 | 00:12:12 | 05:48 min/km | +00:51 (167.) ● | +01:01 (1185.) ● | +00:47 (1575.) ● |
Laufen | 7.9 km | 04:08:56 | 00:13:35 | 06:28 min/km | +00:36 (148.) ● | +00:54 (1093.) ● | +00:35 (1436.) ● |
Laufen | 10.9 km | 04:31:13 | 00:22:17 | 07:25 min/km | +01:04 (147.) ● | +01:27 (1091.) ● | +00:58 (1432.) ● |
Laufen | 12.1 km | 04:38:20 | 00:07:07 | 05:55 min/km | +00:34 (161.) ● | +00:41 (1185.) ● | +00:33 (1598.) ● |
Laufen | 13.3 km | 04:46:08 | 00:07:48 | 06:29 min/km | +00:25 (149.) ● | +00:34 (1112.) ● | +00:24 (1481.) ● |
Laufen | 14.6 km | 04:56:01 | 00:09:53 | 07:36 min/km | +00:37 (147.) ● | +00:52 (1134.) ● | +00:42 (1537.) ● |
Laufen | 16.7 km | 05:09:21 | 00:13:20 | 06:20 min/km | +00:47 (154.) ● | +01:10 (1145.) ● | +00:56 (1544.) ● |
Laufen | 18.8 km | 05:24:16 | 00:14:55 | 07:06 min/km | +00:46 (149.) ● | +01:08 (1077.) ● | +00:48 (1422.) ● |
Laufen | 21.1 km | 05:42:41 | 00:18:25 | 08:00 min/km | +01:44 (166.) ● | +02:15 (1199.) ● | +01:53 (1627.) ● |
Laufen | 21.1 km | 05:42:41 | 02:22:13 | 06:44 min/km | +08:34 (152.) ● | +11:42 (1136.) ● | +08:49 (1518.) ● |
Total | 113.2 km | 05:42:41 | 05:42:41 | 19.82 km/h | -08:55 (110.) ● | -03:19 (810.) ● | -11:50 (984.) ● |