Tom Serong -
Ironman 70.3 Western Sydney 2023
Quick facts
491/416/36Alle/Geschlecht/AK
M50-54Altersklasse
1116Startnummer
AustraliaNationalität
40:37 | 2:38:26 | 2:12:05 | 5:39:03 |
Vergleiche Tom Serong mit anderen Athleten!
1116 Serong
750 Bersey ×
745 Paix ×
520 George ×
1126 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +02:51 (46.) ● | +03:54 (504.) ● | +03:23 (626.) ● |
Wechsel | 00:44:58 | 00:04:21 | - | +00:13 (37.) ● | +00:25 (434.) ● | +00:27 (561.) ● | |
Radfahren | 2.9 km | 00:51:09 | 00:06:11 | 28.14 km/h | +00:15 (42.) ● | +00:19 (490.) ● | +00:13 (579.) ● |
Radfahren | 16.6 km | 01:15:06 | 00:23:57 | 34.32 km/h | -01:23 (26.) ● | -01:09 (267.) ● | -01:42 (288.) ● |
Radfahren | 25.9 km | 01:31:21 | 00:16:15 | 34.34 km/h | -00:52 (27.) ● | -00:42 (274.) ● | -01:04 (296.) ● |
Radfahren | 30.6 km | 01:39:28 | 00:08:07 | 34.74 km/h | -00:44 (16.) ● | -00:40 (185.) ● | -00:50 (197.) ● |
Radfahren | 44.6 km | 02:03:40 | 00:24:12 | 34.71 km/h | -02:05 (17.) ● | -01:46 (205.) ● | -02:18 (216.) ● |
Radfahren | 45.7 km | 02:05:57 | 00:02:17 | 28.91 km/h | ±00:00 (37.) ● | -00:02 (392.) ● | -00:05 (451.) ● |
Radfahren | 59.6 km | 02:31:06 | 00:25:09 | 33.16 km/h | -01:54 (25.) ● | -01:33 (258.) ● | -02:13 (277.) ● |
Radfahren | 68.9 km | 02:47:56 | 00:16:50 | 33.15 km/h | -01:16 (25.) ● | -01:02 (258.) ● | -01:28 (277.) ● |
Radfahren | 73.6 km | 02:56:06 | 00:08:10 | 34.53 km/h | -00:49 (18.) ● | -00:44 (212.) ● | -00:54 (226.) ● |
Radfahren | 87.6 km | 03:20:27 | 00:24:21 | 34.5 km/h | -02:23 (19.) ● | -02:09 (217.) ● | -02:39 (232.) ● |
Radfahren | 90.1 km | 03:23:24 | 00:02:57 | 50.85 km/h | -02:28 (18.) ● | -00:56 (182.) ● | -00:51 (196.) ● |
Radfahren | 90.1 km | 03:23:24 | 02:38:26 | 34.12 km/h | -13:39 (24.) ● | -10:24 (255.) ● | -13:51 (273.) ● |
Wechsel | 03:26:58 | 00:03:34 | - | -00:15 (38.) ● | -00:02 (416.) ● | ±00:00 (536.) ● | |
Laufen | 1.5 km | 03:34:47 | 00:07:49 | 05:12 min/km | -00:22 (31.) ● | +00:04 (396.) ● | -00:09 (466.) ● |
Laufen | 3.2 km | 03:43:30 | 00:08:43 | 05:07 min/km | -00:40 (29.) ● | -00:12 (359.) ● | -00:26 (423.) ● |
Laufen | 5 km | 03:53:13 | 00:09:43 | 05:23 min/km | -00:41 (29.) ● | -00:01 (386.) ● | -00:14 (460.) ● |
Laufen | 6.2 km | 03:59:13 | 00:06:00 | 04:59 min/km | -00:13 (35.) ● | +00:15 (439.) ● | +00:05 (527.) ● |
Laufen | 7.7 km | 04:08:39 | 00:09:26 | 06:17 min/km | +00:10 (42.) ● | +00:46 (491.) ● | +00:31 (593.) ● |
Laufen | 9.4 km | 04:19:01 | 00:10:22 | 06:05 min/km | +00:19 (42.) ● | +00:57 (491.) ● | +00:42 (598.) ● |
Laufen | 11.2 km | 04:30:22 | 00:11:21 | 06:18 min/km | +00:28 (45.) ● | +01:08 (500.) ● | +00:53 (617.) ● |
Laufen | 12.4 km | 04:37:21 | 00:06:59 | 05:49 min/km | +00:23 (44.) ● | +00:53 (509.) ● | +00:43 (629.) ● |
Laufen | 13.9 km | 04:49:00 | 00:11:39 | 07:46 min/km | +01:35 (49.) ● | +02:31 (570.) ● | +02:17 (718.) ● |
Laufen | 15.6 km | 05:01:40 | 00:12:40 | 07:27 min/km | +02:04 (51.) ● | +02:51 (570.) ● | +02:37 (720.) ● |
Laufen | 17.3 km | 05:13:03 | 00:11:23 | 06:41 min/km | +00:01 (39.) ● | +00:49 (468.) ● | +00:36 (574.) ● |
Laufen | 18.5 km | 05:20:39 | 00:07:36 | 06:20 min/km | +00:43 (43.) ● | +01:18 (512.) ● | +01:09 (645.) ● |
Laufen | 19.9 km | 05:31:39 | 00:11:00 | 07:51 min/km | +02:28 (55.) ● | +03:03 (599.) ● | +02:53 (761.) ● |
Laufen | 21.1 km | 05:39:03 | 00:07:24 | 06:09 min/km | +00:37 (47.) ● | +00:59 (531.) ● | +00:53 (663.) ● |
Laufen | 21.1 km | 05:39:03 | 02:12:05 | 06:15 min/km | +06:52 (44.) ● | +15:21 (504.) ● | +12:30 (625.) ● |
Total | 113.1 km | 05:39:03 | 05:39:03 | 20.01 km/h | -03:58 (36.) ● | +09:14 (416.) ● | +02:29 (491.) ● |