Tom Serong -
Ironman 70.3 Western Sydney 2023

Quick facts

491/416/36All/Gender/AG

M50-54Age group

1116Bib number

AustraliaNationality


40:37	2:38:26	2:12:05	5:39:03

Compare Tom Serong with other athletes!

1116 Serong

750 Bersey ×

745 Paix ×

520 George ×

1126 Jackson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	+02:51 (46.) ●	+03:54 (504.) ●	+03:23 (626.) ●
Transition		00:44:58	00:04:21	-	+00:13 (37.) ●	+00:25 (434.) ●	+00:27 (561.) ●
Bike	2.9 km	00:51:09	00:06:11	28.14 km/h	+00:15 (42.) ●	+00:19 (490.) ●	+00:13 (579.) ●
Bike	16.6 km	01:15:06	00:23:57	34.32 km/h	-01:23 (26.) ●	-01:09 (267.) ●	-01:42 (288.) ●
Bike	25.9 km	01:31:21	00:16:15	34.34 km/h	-00:52 (27.) ●	-00:42 (274.) ●	-01:04 (296.) ●
Bike	30.6 km	01:39:28	00:08:07	34.74 km/h	-00:44 (16.) ●	-00:40 (185.) ●	-00:50 (197.) ●
Bike	44.6 km	02:03:40	00:24:12	34.71 km/h	-02:05 (17.) ●	-01:46 (205.) ●	-02:18 (216.) ●
Bike	45.7 km	02:05:57	00:02:17	28.91 km/h	±00:00 (37.) ●	-00:02 (392.) ●	-00:05 (451.) ●
Bike	59.6 km	02:31:06	00:25:09	33.16 km/h	-01:54 (25.) ●	-01:33 (258.) ●	-02:13 (277.) ●
Bike	68.9 km	02:47:56	00:16:50	33.15 km/h	-01:16 (25.) ●	-01:02 (258.) ●	-01:28 (277.) ●
Bike	73.6 km	02:56:06	00:08:10	34.53 km/h	-00:49 (18.) ●	-00:44 (212.) ●	-00:54 (226.) ●
Bike	87.6 km	03:20:27	00:24:21	34.5 km/h	-02:23 (19.) ●	-02:09 (217.) ●	-02:39 (232.) ●
Bike	90.1 km	03:23:24	00:02:57	50.85 km/h	-02:28 (18.) ●	-00:56 (182.) ●	-00:51 (196.) ●
Bike	90.1 km	03:23:24	02:38:26	34.12 km/h	-13:39 (24.) ●	-10:24 (255.) ●	-13:51 (273.) ●
Transition		03:26:58	00:03:34	-	-00:15 (38.) ●	-00:02 (416.) ●	±00:00 (536.) ●
Run	1.5 km	03:34:47	00:07:49	05:12 min/km	-00:22 (31.) ●	+00:04 (396.) ●	-00:09 (466.) ●
Run	3.2 km	03:43:30	00:08:43	05:07 min/km	-00:40 (29.) ●	-00:12 (359.) ●	-00:26 (423.) ●
Run	5 km	03:53:13	00:09:43	05:23 min/km	-00:41 (29.) ●	-00:01 (386.) ●	-00:14 (460.) ●
Run	6.2 km	03:59:13	00:06:00	04:59 min/km	-00:13 (35.) ●	+00:15 (439.) ●	+00:05 (527.) ●
Run	7.7 km	04:08:39	00:09:26	06:17 min/km	+00:10 (42.) ●	+00:46 (491.) ●	+00:31 (593.) ●
Run	9.4 km	04:19:01	00:10:22	06:05 min/km	+00:19 (42.) ●	+00:57 (491.) ●	+00:42 (598.) ●
Run	11.2 km	04:30:22	00:11:21	06:18 min/km	+00:28 (45.) ●	+01:08 (500.) ●	+00:53 (617.) ●
Run	12.4 km	04:37:21	00:06:59	05:49 min/km	+00:23 (44.) ●	+00:53 (509.) ●	+00:43 (629.) ●
Run	13.9 km	04:49:00	00:11:39	07:46 min/km	+01:35 (49.) ●	+02:31 (570.) ●	+02:17 (718.) ●
Run	15.6 km	05:01:40	00:12:40	07:27 min/km	+02:04 (51.) ●	+02:51 (570.) ●	+02:37 (720.) ●
Run	17.3 km	05:13:03	00:11:23	06:41 min/km	+00:01 (39.) ●	+00:49 (468.) ●	+00:36 (574.) ●
Run	18.5 km	05:20:39	00:07:36	06:20 min/km	+00:43 (43.) ●	+01:18 (512.) ●	+01:09 (645.) ●
Run	19.9 km	05:31:39	00:11:00	07:51 min/km	+02:28 (55.) ●	+03:03 (599.) ●	+02:53 (761.) ●
Run	21.1 km	05:39:03	00:07:24	06:09 min/km	+00:37 (47.) ●	+00:59 (531.) ●	+00:53 (663.) ●
Run	21.1 km	05:39:03	02:12:05	06:15 min/km	+06:52 (44.) ●	+15:21 (504.) ●	+12:30 (625.) ●
Total	113.1 km	05:39:03	05:39:03	20.01 km/h	-03:58 (36.) ●	+09:14 (416.) ●	+02:29 (491.) ●

Ovr	Gen	Div	Name	#	AG
439	373	31	David Kallmeier	523	M50-54	Australia	00:33:13	02:51:16	02:00:21	05:32:02
447	380	32	David Parle	524	M50-54	Australia	00:31:47	02:58:57	01:56:02	05:33:09
465	394	33	Nick Maddern	754	M50-54	Australia	00:37:35	02:50:19	01:56:03	05:35:19
475	402	34	Justin Bersey	750	M50-54	Australia	00:41:02	02:45:59	02:01:54	05:36:25
482	409	35	Jason Paix	745	M50-54	Australia	00:37:14	02:59:23	01:54:27	05:37:27
491	416	36	Tom Serong	1116	M50-54	Australia	00:40:37	02:38:26	02:12:05	05:39:03
496	419	37	Chris George	520	M50-54	Australia	00:36:09	03:02:09	01:52:48	05:40:56
532	447	38	Ben Jackson	1126	M50-54	Australia	00:45:55	02:53:38	02:00:50	05:45:30
549	462	39	Geraint Collins	963	M50-54	Australia	00:39:56	02:52:26	02:07:26	05:48:53
552	464	40	Mark Bortolazzo	751	M50-54	Australia	00:37:20	02:59:45	02:01:47	05:49:47