Kieryn Cowan -
Ironman 70.3 Western Sydney 2023
Quick facts
115/109/25Alle/Geschlecht/AK
M35-39Altersklasse
223Startnummer
AustraliaNationalität
| 32:18 | 2:18:51 | 1:40:19 | 4:36:37 |
Vergleiche Kieryn Cowan mit anderen Athleten!
223 Cowan
417 Andrews ×
434 le Guen ×
1045 Baleevskiy ×
431 Friend ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:32:18 | 00:32:18 | 01:42 min/100m | -04:42 (26.) ● | -04:25 (189.) ● | -04:56 (227.) ● |
| Wechsel | 00:34:32 | 00:02:14 | - | -01:44 (23.) ● | -01:42 (124.) ● | -01:40 (161.) ● | |
| Radfahren | 2.9 km | 00:40:12 | 00:05:40 | 30.71 km/h | -00:04 (50.) ● | -00:12 (299.) ● | -00:18 (331.) ● |
| Radfahren | 16.6 km | 01:01:08 | 00:20:56 | 39.27 km/h | -03:43 (9.) ● | -04:10 (43.) ● | -04:43 (43.) ● |
| Radfahren | 25.9 km | 01:15:20 | 00:14:12 | 39.3 km/h | -02:23 (11.) ● | -02:45 (45.) ● | -03:07 (45.) ● |
| Radfahren | 30.6 km | 01:22:43 | 00:07:23 | 38.19 km/h | -01:15 (5.) ● | -01:24 (26.) ● | -01:34 (27.) ● |
| Radfahren | 44.6 km | 01:44:41 | 00:21:58 | 38.24 km/h | -03:20 (12.) ● | -04:00 (41.) ● | -04:32 (41.) ● |
| Radfahren | 45.7 km | 01:46:33 | 00:01:52 | 35.36 km/h | -00:33 (10.) ● | -00:27 (35.) ● | -00:30 (35.) ● |
| Radfahren | 59.6 km | 02:07:19 | 00:20:46 | 40.16 km/h | -05:06 (7.) ● | -05:56 (28.) ● | -06:36 (28.) ● |
| Radfahren | 68.9 km | 02:21:13 | 00:13:54 | 40.14 km/h | -03:24 (7.) ● | -03:58 (28.) ● | -04:24 (28.) ● |
| Radfahren | 73.6 km | 02:28:35 | 00:07:22 | 38.28 km/h | -01:12 (16.) ● | -01:32 (69.) ● | -01:42 (72.) ● |
| Radfahren | 87.6 km | 02:50:30 | 00:21:55 | 38.33 km/h | -03:37 (15.) ● | -04:35 (66.) ● | -05:05 (69.) ● |
| Radfahren | 90.1 km | 02:53:23 | 00:02:53 | 52.02 km/h | -01:45 (30.) ● | -01:00 (142.) ● | -00:55 (152.) ● |
| Radfahren | 90.1 km | 02:53:23 | 02:18:51 | 38.93 km/h | -26:22 (9.) ● | -29:59 (36.) ● | -33:26 (37.) ● |
| Wechsel | 02:56:18 | 00:02:55 | - | -00:29 (52.) ● | -00:41 (295.) ● | -00:39 (384.) ● | |
| Laufen | 1.5 km | 03:03:11 | 00:06:53 | 04:35 min/km | -00:35 (39.) ● | -00:52 (210.) ● | -01:05 (231.) ● |
| Laufen | 3.2 km | 03:11:06 | 00:07:55 | 04:39 min/km | -00:38 (42.) ● | -01:00 (231.) ● | -01:14 (258.) ● |
| Laufen | 5 km | 03:19:56 | 00:08:50 | 04:54 min/km | -00:29 (43.) ● | -00:54 (237.) ● | -01:07 (263.) ● |
| Laufen | 6.2 km | 03:24:51 | 00:04:55 | 04:05 min/km | -00:33 (40.) ● | -00:50 (209.) ● | -01:00 (231.) ● |
| Laufen | 7.7 km | 03:32:26 | 00:07:35 | 05:03 min/km | -00:42 (41.) ● | -01:05 (202.) ● | -01:20 (225.) ● |
| Laufen | 9.4 km | 03:40:28 | 00:08:02 | 04:43 min/km | -00:54 (38.) ● | -01:23 (195.) ● | -01:38 (217.) ● |
| Laufen | 11.2 km | 03:49:21 | 00:08:53 | 04:56 min/km | -00:51 (39.) ● | -01:20 (200.) ● | -01:35 (224.) ● |
| Laufen | 12.4 km | 03:54:31 | 00:05:10 | 04:18 min/km | -00:33 (42.) ● | -00:56 (213.) ● | -01:06 (243.) ● |
| Laufen | 13.9 km | 04:02:15 | 00:07:44 | 05:09 min/km | -00:53 (37.) ● | -01:24 (194.) ● | -01:38 (214.) ● |
| Laufen | 15.6 km | 04:10:23 | 00:08:08 | 04:47 min/km | -01:09 (34.) ● | -01:41 (176.) ● | -01:55 (194.) ● |
| Laufen | 17.3 km | 04:19:23 | 00:09:00 | 05:17 min/km | -01:01 (40.) ● | -01:34 (195.) ● | -01:47 (216.) ● |
| Laufen | 18.5 km | 04:24:31 | 00:05:08 | 04:16 min/km | -00:47 (36.) ● | -01:10 (195.) ● | -01:19 (217.) ● |
| Laufen | 19.9 km | 04:31:14 | 00:06:43 | 04:47 min/km | -00:49 (37.) ● | -01:14 (201.) ● | -01:24 (226.) ● |
| Laufen | 21.1 km | 04:36:37 | 00:05:23 | 04:29 min/km | -00:38 (35.) ● | -01:02 (209.) ● | -01:08 (232.) ● |
| Laufen | 21.1 km | 04:36:37 | 01:40:19 | 04:45 min/km | -10:32 (38.) ● | -16:25 (195.) ● | -19:16 (216.) ● |
| Total | 113.1 km | 04:36:37 | 04:36:37 | 24.53 km/h | -43:49 (25.) ● | -53:12 (109.) ● | -59:57 (115.) ● |
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