Marco Palma -
Ironman 70.3 Western Sydney 2023
Quick facts
184/172/22Alle/Geschlecht/AK
M45-49Altersklasse
286Startnummer
AustraliaNationalität
| 31:00 | 2:29:31 | 1:39:53 | 4:49:29 |
Vergleiche Marco Palma mit anderen Athleten!
286 Palma
298 Thornton ×
92 Landers ×
279 Smart ×
294 Wilkinson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:00 | 00:31:00 | 01:37 min/100m | -05:23 (15.) ● | -05:43 (139.) ● | -06:14 (166.) ● |
| Wechsel | 00:36:55 | 00:05:55 | - | +02:19 (76.) ● | +01:59 (568.) ● | +02:01 (735.) ● | |
| Radfahren | 2.9 km | 00:42:05 | 00:05:10 | 33.68 km/h | -00:37 (14.) ● | -00:42 (111.) ● | -00:48 (118.) ● |
| Radfahren | 16.6 km | 01:04:35 | 00:22:30 | 36.53 km/h | -01:58 (26.) ● | -02:36 (154.) ● | -03:09 (159.) ● |
| Radfahren | 25.9 km | 01:19:52 | 00:15:17 | 36.51 km/h | -01:15 (27.) ● | -01:40 (161.) ● | -02:02 (167.) ● |
| Radfahren | 30.6 km | 01:27:54 | 00:08:02 | 35.1 km/h | -00:34 (30.) ● | -00:45 (167.) ● | -00:55 (176.) ● |
| Radfahren | 44.6 km | 01:51:48 | 00:23:54 | 35.15 km/h | -01:36 (31.) ● | -02:04 (183.) ● | -02:36 (192.) ● |
| Radfahren | 45.7 km | 01:53:48 | 00:02:00 | 33 km/h | -00:15 (18.) ● | -00:19 (120.) ● | -00:22 (125.) ● |
| Radfahren | 59.6 km | 02:16:54 | 00:23:06 | 36.1 km/h | -02:44 (22.) ● | -03:36 (139.) ● | -04:16 (145.) ● |
| Radfahren | 68.9 km | 02:32:22 | 00:15:28 | 36.08 km/h | -01:49 (23.) ● | -02:24 (140.) ● | -02:50 (146.) ● |
| Radfahren | 73.6 km | 02:40:13 | 00:07:51 | 35.92 km/h | -00:49 (19.) ● | -01:03 (140.) ● | -01:13 (146.) ● |
| Radfahren | 87.6 km | 03:03:36 | 00:23:23 | 35.92 km/h | -02:27 (20.) ● | -03:07 (143.) ● | -03:37 (150.) ● |
| Radfahren | 90.1 km | 03:06:26 | 00:02:50 | 52.94 km/h | -02:03 (14.) ● | -01:03 (108.) ● | -00:58 (115.) ● |
| Radfahren | 90.1 km | 03:06:26 | 02:29:31 | 36.16 km/h | -16:07 (24.) ● | -19:19 (149.) ● | -22:46 (155.) ● |
| Wechsel | 03:09:36 | 00:03:10 | - | -00:22 (49.) ● | -00:26 (350.) ● | -00:24 (446.) ● | |
| Laufen | 1.5 km | 03:16:35 | 00:06:59 | 04:39 min/km | -01:11 (22.) ● | -00:46 (227.) ● | -00:59 (252.) ● |
| Laufen | 3.2 km | 03:24:20 | 00:07:45 | 04:33 min/km | -01:27 (19.) ● | -01:10 (195.) ● | -01:24 (215.) ● |
| Laufen | 5 km | 03:32:58 | 00:08:38 | 04:47 min/km | -01:27 (21.) ● | -01:06 (209.) ● | -01:19 (232.) ● |
| Laufen | 6.2 km | 03:37:51 | 00:04:53 | 04:04 min/km | -01:10 (20.) ● | -00:52 (201.) ● | -01:02 (223.) ● |
| Laufen | 7.7 km | 03:45:31 | 00:07:40 | 05:06 min/km | -01:25 (21.) ● | -01:00 (215.) ● | -01:15 (241.) ● |
| Laufen | 9.4 km | 03:53:31 | 00:08:00 | 04:42 min/km | -01:51 (19.) ● | -01:25 (191.) ● | -01:40 (211.) ● |
| Laufen | 11.2 km | 04:02:30 | 00:08:59 | 04:59 min/km | -01:40 (22.) ● | -01:14 (216.) ● | -01:29 (243.) ● |
| Laufen | 12.4 km | 04:07:28 | 00:04:58 | 04:08 min/km | -01:30 (16.) ● | -01:08 (177.) ● | -01:18 (194.) ● |
| Laufen | 13.9 km | 04:15:22 | 00:07:54 | 05:16 min/km | -01:39 (23.) ● | -01:14 (216.) ● | -01:28 (242.) ● |
| Laufen | 15.6 km | 04:23:36 | 00:08:14 | 04:50 min/km | -02:02 (20.) ● | -01:35 (196.) ● | -01:49 (218.) ● |
| Laufen | 17.3 km | 04:32:44 | 00:09:08 | 05:22 min/km | -01:57 (20.) ● | -01:26 (207.) ● | -01:39 (233.) ● |
| Laufen | 18.5 km | 04:37:50 | 00:05:06 | 04:15 min/km | -01:42 (18.) ● | -01:12 (188.) ● | -01:21 (209.) ● |
| Laufen | 19.9 km | 04:44:22 | 00:06:32 | 04:40 min/km | -01:54 (12.) ● | -01:25 (163.) ● | -01:35 (181.) ● |
| Laufen | 21.1 km | 04:49:29 | 00:05:07 | 04:15 min/km | -02:40 (12.) ● | -01:18 (150.) ● | -01:24 (162.) ● |
| Laufen | 21.1 km | 04:49:29 | 01:39:53 | 04:44 min/km | -23:35 (19.) ● | -16:51 (191.) ● | -19:42 (212.) ● |
| Total | 113.1 km | 04:49:29 | 04:49:29 | 23.44 km/h | -43:08 (22.) ● | -40:20 (172.) ● | -47:05 (184.) ● |
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