Alan Kaplan -
Ironman 70.3 Western Sydney 2023
Quick facts
353/306/14Alle/Geschlecht/AK
M55-59Altersklasse
537Startnummer
AustraliaNationalität
| 34:02 | 2:48:00 | 1:49:19 | 5:16:51 |
Vergleiche Alan Kaplan mit anderen Athleten!
537 Kaplan
104 Dawson ×
541 Calder ×
66 Puz ×
63 Bevan ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:34:02 | 00:34:02 | 01:47 min/100m | -03:50 (14.) ● | -02:41 (271.) ● | -03:12 (327.) ● |
| Wechsel | 00:37:05 | 00:03:03 | - | -01:16 (16.) ● | -00:53 (268.) ● | -00:51 (346.) ● | |
| Radfahren | 2.9 km | 00:42:56 | 00:05:51 | 29.74 km/h | +00:01 (21.) ● | -00:01 (363.) ● | -00:07 (416.) ● |
| Radfahren | 16.6 km | 01:07:42 | 00:24:46 | 33.19 km/h | -00:25 (20.) ● | -00:20 (322.) ● | -00:53 (355.) ● |
| Radfahren | 25.9 km | 01:24:31 | 00:16:49 | 33.18 km/h | -00:08 (21.) ● | -00:08 (337.) ● | -00:30 (375.) ● |
| Radfahren | 30.6 km | 01:33:16 | 00:08:45 | 32.23 km/h | -00:04 (21.) ● | -00:02 (344.) ● | -00:12 (379.) ● |
| Radfahren | 44.6 km | 01:59:19 | 00:26:03 | 32.25 km/h | +00:09 (23.) ● | +00:05 (354.) ● | -00:27 (394.) ● |
| Radfahren | 45.7 km | 02:01:36 | 00:02:17 | 28.91 km/h | -00:02 (18.) ● | -00:02 (381.) ● | -00:05 (438.) ● |
| Radfahren | 59.6 km | 02:28:32 | 00:26:56 | 30.97 km/h | +00:04 (22.) ● | +00:14 (373.) ● | -00:26 (427.) ● |
| Radfahren | 68.9 km | 02:46:33 | 00:18:01 | 30.97 km/h | +00:03 (22.) ● | +00:09 (373.) ● | -00:17 (426.) ● |
| Radfahren | 73.6 km | 02:55:22 | 00:08:49 | 31.98 km/h | -00:04 (22.) ● | -00:05 (358.) ● | -00:15 (406.) ● |
| Radfahren | 87.6 km | 03:21:39 | 00:26:17 | 31.96 km/h | -00:12 (22.) ● | -00:13 (361.) ● | -00:43 (412.) ● |
| Radfahren | 90.1 km | 03:25:05 | 00:03:26 | 43.69 km/h | +00:10 (30.) ● | -00:27 (477.) ● | -00:22 (574.) ● |
| Radfahren | 90.1 km | 03:25:05 | 02:48:00 | 32.18 km/h | -00:28 (21.) ● | -00:50 (355.) ● | -04:17 (402.) ● |
| Wechsel | 03:27:32 | 00:02:27 | - | -01:35 (7.) ● | -01:09 (179.) ● | -01:07 (237.) ● | |
| Laufen | 1.5 km | 03:35:24 | 00:07:52 | 05:14 min/km | -00:54 (18.) ● | +00:07 (402.) ● | -00:06 (474.) ● |
| Laufen | 3.2 km | 03:44:33 | 00:09:09 | 05:22 min/km | -00:48 (17.) ● | +00:14 (419.) ● | ±00:00 (501.) ● |
| Laufen | 5 km | 03:53:49 | 00:09:16 | 05:08 min/km | -01:21 (15.) ● | -00:28 (311.) ● | -00:41 (359.) ● |
| Laufen | 6.2 km | 03:59:14 | 00:05:25 | 04:30 min/km | -00:59 (16.) ● | -00:20 (317.) ● | -00:30 (369.) ● |
| Laufen | 7.7 km | 04:07:33 | 00:08:19 | 05:32 min/km | -01:10 (17.) ● | -00:21 (336.) ● | -00:36 (385.) ● |
| Laufen | 9.4 km | 04:16:12 | 00:08:39 | 05:05 min/km | -01:40 (15.) ● | -00:46 (287.) ● | -01:01 (327.) ● |
| Laufen | 11.2 km | 04:25:44 | 00:09:32 | 05:17 min/km | -01:28 (16.) ● | -00:41 (304.) ● | -00:56 (347.) ● |
| Laufen | 12.4 km | 04:31:13 | 00:05:29 | 04:34 min/km | -01:12 (14.) ● | -00:37 (281.) ● | -00:47 (319.) ● |
| Laufen | 13.9 km | 04:39:42 | 00:08:29 | 05:39 min/km | -01:27 (17.) ● | -00:39 (309.) ● | -00:53 (354.) ● |
| Laufen | 15.6 km | 04:48:37 | 00:08:55 | 05:14 min/km | -01:36 (15.) ● | -00:54 (281.) ● | -01:08 (325.) ● |
| Laufen | 17.3 km | 04:58:10 | 00:09:33 | 05:37 min/km | -01:48 (12.) ● | -01:01 (263.) ● | -01:14 (303.) ● |
| Laufen | 18.5 km | 05:03:59 | 00:05:49 | 04:50 min/km | -01:01 (14.) ● | -00:29 (316.) ● | -00:38 (372.) ● |
| Laufen | 19.9 km | 05:11:10 | 00:07:11 | 05:07 min/km | -01:30 (14.) ● | -00:46 (278.) ● | -00:56 (321.) ● |
| Laufen | 21.1 km | 05:16:51 | 00:05:41 | 04:44 min/km | -01:06 (15.) ● | -00:44 (268.) ● | -00:50 (308.) ● |
| Laufen | 21.1 km | 05:16:51 | 01:49:19 | 05:10 min/km | -18:00 (15.) ● | -07:25 (301.) ● | -10:16 (346.) ● |
| Total | 113.1 km | 05:16:51 | 05:16:51 | 21.42 km/h | -25:09 (14.) ● | -12:58 (306.) ● | -19:43 (353.) ● |
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