Melissa Mail -
Ironman 70.3 Western Sydney 2023
Quick facts
603/83/18Alle/Geschlecht/AK
F40-44Altersklasse
694Startnummer
AustraliaNationalität
40:12 | 3:09:59 | 2:06:57 | 6:02:57 |
Vergleiche Melissa Mail mit anderen Athleten!
694 Mail
267 Witney ×
478 Skinner ×
1092 Edmunds ×
476 Chaffey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +02:48 (19.) ● | +00:44 (94.) ● | +02:58 (608.) ● |
Wechsel | 00:43:32 | 00:03:20 | - | -00:19 (14.) ● | -00:41 (65.) ● | -00:34 (391.) ● | |
Radfahren | 2.9 km | 00:49:54 | 00:06:22 | 27.33 km/h | +00:14 (18.) ● | -00:04 (88.) ● | +00:24 (643.) ● |
Radfahren | 16.6 km | 01:17:42 | 00:27:48 | 29.57 km/h | +01:22 (18.) ● | +00:02 (86.) ● | +02:09 (644.) ● |
Radfahren | 25.9 km | 01:36:35 | 00:18:53 | 29.55 km/h | +00:59 (18.) ● | +00:09 (87.) ● | +01:34 (651.) ● |
Radfahren | 30.6 km | 01:46:11 | 00:09:36 | 29.38 km/h | +00:21 (17.) ● | -00:01 (85.) ● | +00:39 (641.) ● |
Radfahren | 44.6 km | 02:14:47 | 00:28:36 | 29.37 km/h | +01:01 (17.) ● | +00:06 (89.) ● | +02:06 (655.) ● |
Radfahren | 45.7 km | 02:17:20 | 00:02:33 | 25.88 km/h | +00:10 (20.) ● | -00:01 (100.) ● | +00:11 (679.) ● |
Radfahren | 59.6 km | 02:48:44 | 00:31:24 | 26.56 km/h | +02:58 (20.) ● | +01:33 (103.) ● | +04:02 (691.) ● |
Radfahren | 68.9 km | 03:09:45 | 00:21:01 | 26.55 km/h | +02:00 (20.) ● | +01:03 (103.) ● | +02:43 (691.) ● |
Radfahren | 73.6 km | 03:19:50 | 00:10:05 | 27.97 km/h | +00:55 (21.) ● | +00:23 (101.) ● | +01:01 (669.) ● |
Radfahren | 87.6 km | 03:49:54 | 00:30:04 | 27.94 km/h | +02:46 (22.) ● | +01:09 (102.) ● | +03:04 (673.) ● |
Radfahren | 90.1 km | 03:53:31 | 00:03:37 | 41.47 km/h | +00:15 (19.) ● | +00:04 (97.) ● | -00:11 (645.) ● |
Radfahren | 90.1 km | 03:53:31 | 03:09:59 | 28.46 km/h | +13:01 (19.) ● | +04:23 (92.) ● | +17:42 (666.) ● |
Wechsel | 03:56:00 | 00:02:29 | - | -00:40 (9.) ● | -01:16 (40.) ● | -01:05 (257.) ● | |
Laufen | 1.5 km | 04:04:34 | 00:08:34 | 05:42 min/km | +00:07 (15.) ● | -00:16 (88.) ● | +00:36 (624.) ● |
Laufen | 3.2 km | 04:14:33 | 00:09:59 | 05:52 min/km | +00:16 (15.) ● | -00:05 (95.) ● | +00:50 (628.) ● |
Laufen | 5 km | 04:25:39 | 00:11:06 | 06:10 min/km | +00:44 (20.) ● | +00:20 (110.) ● | +01:09 (661.) ● |
Laufen | 6.2 km | 04:32:09 | 00:06:30 | 05:24 min/km | +00:15 (13.) ● | -00:03 (88.) ● | +00:35 (610.) ● |
Laufen | 7.7 km | 04:41:42 | 00:09:33 | 06:22 min/km | +00:09 (13.) ● | -00:16 (87.) ● | +00:38 (605.) ● |
Laufen | 9.4 km | 04:52:10 | 00:10:28 | 06:09 min/km | +00:24 (16.) ● | -00:07 (91.) ● | +00:48 (604.) ● |
Laufen | 11.2 km | 05:03:30 | 00:11:20 | 06:17 min/km | +00:29 (16.) ● | +00:02 (96.) ● | +00:52 (612.) ● |
Laufen | 12.4 km | 05:10:19 | 00:06:49 | 05:40 min/km | +00:16 (16.) ● | -00:04 (94.) ● | +00:33 (601.) ● |
Laufen | 13.9 km | 05:20:08 | 00:09:49 | 06:32 min/km | +00:05 (13.) ● | -00:22 (86.) ● | +00:27 (568.) ● |
Laufen | 15.6 km | 05:30:41 | 00:10:33 | 06:12 min/km | +00:10 (14.) ● | -00:18 (87.) ● | +00:30 (560.) ● |
Laufen | 17.3 km | 05:41:55 | 00:11:14 | 06:36 min/km | +00:07 (14.) ● | -00:16 (84.) ● | +00:27 (556.) ● |
Laufen | 18.5 km | 05:48:29 | 00:06:34 | 05:28 min/km | -00:06 (14.) ● | -00:23 (79.) ● | +00:07 (520.) ● |
Laufen | 19.9 km | 05:56:38 | 00:08:09 | 05:49 min/km | -00:07 (14.) ● | -00:35 (77.) ● | +00:02 (504.) ● |
Laufen | 21.1 km | 06:02:57 | 00:06:19 | 05:15 min/km | -00:12 (14.) ● | -00:36 (68.) ● | -00:12 (482.) ● |
Laufen | 21.1 km | 06:02:57 | 02:06:57 | 06:00 min/km | +02:37 (15.) ● | -02:59 (88.) ● | +07:22 (580.) ● |
Total | 113.1 km | 06:02:57 | 06:02:57 | 18.7 km/h | +17:27 (18.) ● | +00:11 (83.) ● | +26:23 (603.) ● |