Joseph Ashwell -
Ironman 70.3 Western Sydney 2023
Quick facts
613/507/112Alle/Geschlecht/AK
M30-34Altersklasse
856Startnummer
United KingdomNationalität
45:45 | 3:12:59 | 1:53:27 | 6:06:24 |
Vergleiche Joseph Ashwell mit anderen Athleten!
856 Ashwell
852 Doyle ×
637 Butler ×
849 Aherne ×
858 Dark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +09:08 (120.) ● | +09:02 (588.) ● | +08:31 (750.) ● |
Wechsel | 00:52:02 | 00:06:17 | - | +02:19 (120.) ● | +02:21 (584.) ● | +02:23 (756.) ● | |
Radfahren | 2.9 km | 00:58:07 | 00:06:05 | 28.6 km/h | +00:18 (96.) ● | +00:13 (453.) ● | +00:07 (533.) ● |
Radfahren | 16.6 km | 01:27:19 | 00:29:12 | 28.15 km/h | +04:11 (122.) ● | +04:06 (585.) ● | +03:33 (717.) ● |
Radfahren | 25.9 km | 01:47:08 | 00:19:49 | 28.16 km/h | +02:56 (123.) ● | +02:52 (587.) ● | +02:30 (722.) ● |
Radfahren | 30.6 km | 01:57:05 | 00:09:57 | 28.34 km/h | +01:15 (121.) ● | +01:10 (578.) ● | +01:00 (703.) ● |
Radfahren | 44.6 km | 02:26:45 | 00:29:40 | 28.31 km/h | +03:51 (123.) ● | +03:42 (584.) ● | +03:10 (714.) ● |
Radfahren | 45.7 km | 02:29:15 | 00:02:30 | 26.4 km/h | +00:09 (116.) ● | +00:11 (540.) ● | +00:08 (654.) ● |
Radfahren | 59.6 km | 03:00:32 | 00:31:17 | 26.66 km/h | +04:53 (121.) ● | +04:35 (562.) ● | +03:55 (685.) ● |
Radfahren | 68.9 km | 03:21:27 | 00:20:55 | 26.68 km/h | +03:15 (121.) ● | +03:03 (562.) ● | +02:37 (685.) ● |
Radfahren | 73.6 km | 03:31:31 | 00:10:04 | 28.01 km/h | +01:16 (118.) ● | +01:10 (543.) ● | +01:00 (665.) ● |
Radfahren | 87.6 km | 04:01:29 | 00:29:58 | 28.03 km/h | +03:47 (118.) ● | +03:28 (540.) ● | +02:58 (661.) ● |
Radfahren | 90.1 km | 04:05:01 | 00:03:32 | 42.45 km/h | +00:20 (108.) ● | -00:21 (508.) ● | -00:16 (618.) ● |
Radfahren | 90.1 km | 04:05:01 | 03:12:59 | 28.01 km/h | +26:11 (120.) ● | +24:09 (570.) ● | +20:42 (694.) ● |
Wechsel | 04:12:57 | 00:07:56 | - | +04:17 (130.) ● | +04:20 (638.) ● | +04:22 (822.) ● | |
Laufen | 1.5 km | 04:20:54 | 00:07:57 | 05:18 min/km | +00:39 (99.) ● | +00:12 (417.) ● | -00:01 (496.) ● |
Laufen | 3.2 km | 04:29:41 | 00:08:47 | 05:09 min/km | +00:16 (85.) ● | -00:08 (363.) ● | -00:22 (429.) ● |
Laufen | 5 km | 04:39:23 | 00:09:42 | 05:23 min/km | +00:19 (85.) ● | -00:02 (379.) ● | -00:15 (451.) ● |
Laufen | 6.2 km | 04:45:04 | 00:05:41 | 04:44 min/km | +00:14 (87.) ● | -00:04 (378.) ● | -00:14 (446.) ● |
Laufen | 7.7 km | 04:53:42 | 00:08:38 | 05:45 min/km | +00:23 (91.) ● | -00:02 (385.) ● | -00:17 (449.) ● |
Laufen | 9.4 km | 05:02:37 | 00:08:55 | 05:14 min/km | -00:07 (70.) ● | -00:30 (327.) ● | -00:45 (378.) ● |
Laufen | 11.2 km | 05:12:27 | 00:09:50 | 05:27 min/km | -00:03 (74.) ● | -00:23 (340.) ● | -00:38 (396.) ● |
Laufen | 12.4 km | 05:18:18 | 00:05:51 | 04:52 min/km | +00:01 (74.) ● | -00:15 (341.) ● | -00:25 (406.) ● |
Laufen | 13.9 km | 05:27:05 | 00:08:47 | 05:51 min/km | +00:08 (74.) ● | -00:21 (353.) ● | -00:35 (414.) ● |
Laufen | 15.6 km | 05:36:33 | 00:09:28 | 05:34 min/km | +00:07 (75.) ● | -00:21 (346.) ● | -00:35 (408.) ● |
Laufen | 17.3 km | 05:46:33 | 00:10:00 | 05:52 min/km | -00:03 (73.) ● | -00:34 (328.) ● | -00:47 (385.) ● |
Laufen | 18.5 km | 05:52:31 | 00:05:58 | 04:58 min/km | +00:04 (78.) ● | -00:20 (341.) ● | -00:29 (406.) ● |
Laufen | 19.9 km | 06:00:16 | 00:07:45 | 05:32 min/km | +00:11 (80.) ● | -00:12 (362.) ● | -00:22 (438.) ● |
Laufen | 21.1 km | 06:06:24 | 00:06:08 | 05:06 min/km | +00:13 (83.) ● | -00:17 (365.) ● | -00:23 (436.) ● |
Laufen | 21.1 km | 06:06:24 | 01:53:27 | 05:22 min/km | +02:22 (80.) ● | -03:17 (360.) ● | -06:08 (425.) ● |
Total | 113.1 km | 06:06:24 | 06:06:24 | 18.52 km/h | +44:17 (112.) ● | +36:35 (507.) ● | +29:50 (613.) ● |