Flavio Massao Ito -
Ironman 70.3 Sao Paulo 2023

Quick facts

768/695/97Alle/Geschlecht/AK

M45-49Altersklasse

1404Startnummer

BRANationalität


49:58	2:35:47	2:13:31	5:42:35

Vergleiche Flavio Massao Ito mit anderen Athleten!

1404 Massao Ito

1405 Antonio Godoi ×

1678 Amado ×

1653 Arriagada ×

1427 Germano Francisco Arguello ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:58	00:49:58	02:37 min/100m	+08:08 (166.) ●	+09:00 (1093.) ●	+08:37 (1275.) ●
Wechsel		00:51:13	00:01:15	-	-03:42 (1.) ●	-03:29 (232.) ●	-03:33 (265.) ●
Radfahren	11.6 km	01:13:17	00:22:04	31.54 km/h	-02:06 (43.) ●	-01:58 (322.) ●	-02:22 (332.) ●
Radfahren	24.1 km	01:33:27	00:20:10	37.19 km/h	-01:12 (69.) ●	-01:06 (459.) ●	-01:24 (476.) ●
Radfahren	36.6 km	01:53:37	00:20:10	37.19 km/h	-00:41 (75.) ●	-00:45 (496.) ●	-00:59 (524.) ●
Radfahren	44.4 km	02:07:47	00:14:10	33.04 km/h	-01:06 (57.) ●	-00:54 (416.) ●	-01:06 (433.) ●
Radfahren	55.6 km	02:26:46	00:18:59	35.4 km/h	-02:00 (38.) ●	-01:57 (297.) ●	-02:16 (302.) ●
Radfahren	68 km	02:46:22	00:19:36	37.96 km/h	-01:56 (50.) ●	-01:50 (348.) ●	-02:08 (360.) ●
Radfahren	75.8 km	03:00:49	00:14:27	32.39 km/h	-01:16 (45.) ●	-01:13 (357.) ●	-01:26 (374.) ●
Radfahren	89.6 km	03:27:00	00:26:11	31.62 km/h	-02:31 (43.) ●	-02:23 (370.) ●	-02:50 (384.) ●
Radfahren	89.6 km	03:27:00	02:35:47	34.51 km/h	-12:48 (45.) ●	-12:06 (364.) ●	-14:31 (375.) ●
Wechsel		03:29:04	00:02:04	-	-02:06 (16.) ●	-02:00 (160.) ●	-01:58 (179.) ●
Laufen	2.1 km	03:42:32	00:13:28	06:24 min/km	+02:09 (164.) ●	+02:33 (1116.) ●	+02:25 (1301.) ●
Laufen	3.5 km	03:50:59	00:08:27	06:02 min/km	+00:17 (134.) ●	+00:29 (882.) ●	+00:22 (997.) ●
Laufen	4.8 km	03:58:41	00:07:42	05:55 min/km	+00:12 (119.) ●	+00:24 (837.) ●	+00:19 (949.) ●
Laufen	9 km	04:22:48	00:24:07	05:44 min/km	+00:15 (112.) ●	+00:49 (784.) ●	+00:34 (886.) ●
Laufen	10.3 km	04:31:29	00:08:41	06:40 min/km	-00:17 (102.) ●	-00:02 (725.) ●	-00:08 (828.) ●
Laufen	11.6 km	04:39:38	00:08:09	06:16 min/km	+00:17 (128.) ●	+00:29 (858.) ●	+00:25 (997.) ●
Laufen	15.6 km	05:05:39	00:26:01	06:30 min/km	+00:33 (117.) ●	+01:21 (820.) ●	+01:11 (944.) ●
Laufen	17 km	05:15:45	00:10:06	07:12 min/km	+00:32 (124.) ●	+00:46 (845.) ●	+00:40 (977.) ●
Laufen	18.2 km	05:23:39	00:07:54	06:35 min/km	-00:06 (106.) ●	±00:00 (739.) ●	-00:03 (841.) ●
Laufen	20.9 km	05:42:35	00:18:56	07:00 min/km	+02:32 (151.) ●	+02:32 (990.) ●	+02:28 (1163.) ●
Laufen	20.9 km	05:42:35	02:13:31	06:23 min/km	+06:24 (127.) ●	+09:21 (875.) ●	+08:13 (1006.) ●
Total	112.4 km	05:42:35	05:42:35	19.69 km/h	-04:04 (97.) ●	+00:46 (695.) ●	-03:12 (768.) ●

Ges	Sex	Ak	Name	#	AK
732	663	92	Bruno Castanon	1406	M45-49	BRA	00:39:13	02:48:17	02:07:20	05:39:34
752	681	93	Gilbert Rabelo	1647	M45-49	BRA	00:47:11	02:52:09	01:57:18	05:40:45
756	684	94	Silvio Patente Junior	1659	M45-49	BRA	00:46:29	02:55:08	01:55:01	05:41:07
759	687	95	Jose Antonio Godoi	1405	M45-49	BRA	00:50:34	02:39:19	02:05:02	05:41:31
763	691	96	Pedro Amado	1678	M45-49	BRA	00:37:52	03:00:37	01:52:24	05:42:07
768	695	97	Flavio Massao Ito	1404	M45-49	BRA	00:49:58	02:35:47	02:13:31	05:42:35
769	696	98	Fernando Arriagada	1653	M45-49	CHL	00:32:34	02:42:48	02:12:27	05:42:40
771	698	99	Gustavo Germano Francisco Arguello	1427	M45-49	BRA	00:43:00	02:51:03	02:02:41	05:42:57
773	700	100	Jose Alves Da Silva Junior	1485	M45-49	BRA	00:43:38	02:35:47	02:14:26	05:43:03
775	702	101	Adriano Peixoto	1632	M45-49	BRA	00:51:37	02:37:16	02:08:37	05:43:19