Flavio Massao Ito -
Ironman 70.3 Sao Paulo 2023
Quick facts
768/695/97All/Gender/AG
M45-49Age group
1404Bib number
BRANationality
49:58 | 2:35:47 | 2:13:31 | 5:42:35 |
Compare Flavio Massao Ito with other athletes!
1404 Massao Ito
1405 Antonio Godoi ×
1678 Amado ×
1653 Arriagada ×
1427 Germano Francisco Arguello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +08:08 (166.) ● | +09:00 (1093.) ● | +08:37 (1275.) ● |
Transition | 00:51:13 | 00:01:15 | - | -03:42 (1.) ● | -03:29 (232.) ● | -03:33 (265.) ● | |
Bike | 11.6 km | 01:13:17 | 00:22:04 | 31.54 km/h | -02:06 (43.) ● | -01:58 (322.) ● | -02:22 (332.) ● |
Bike | 24.1 km | 01:33:27 | 00:20:10 | 37.19 km/h | -01:12 (69.) ● | -01:06 (459.) ● | -01:24 (476.) ● |
Bike | 36.6 km | 01:53:37 | 00:20:10 | 37.19 km/h | -00:41 (75.) ● | -00:45 (496.) ● | -00:59 (524.) ● |
Bike | 44.4 km | 02:07:47 | 00:14:10 | 33.04 km/h | -01:06 (57.) ● | -00:54 (416.) ● | -01:06 (433.) ● |
Bike | 55.6 km | 02:26:46 | 00:18:59 | 35.4 km/h | -02:00 (38.) ● | -01:57 (297.) ● | -02:16 (302.) ● |
Bike | 68 km | 02:46:22 | 00:19:36 | 37.96 km/h | -01:56 (50.) ● | -01:50 (348.) ● | -02:08 (360.) ● |
Bike | 75.8 km | 03:00:49 | 00:14:27 | 32.39 km/h | -01:16 (45.) ● | -01:13 (357.) ● | -01:26 (374.) ● |
Bike | 89.6 km | 03:27:00 | 00:26:11 | 31.62 km/h | -02:31 (43.) ● | -02:23 (370.) ● | -02:50 (384.) ● |
Bike | 89.6 km | 03:27:00 | 02:35:47 | 34.51 km/h | -12:48 (45.) ● | -12:06 (364.) ● | -14:31 (375.) ● |
Transition | 03:29:04 | 00:02:04 | - | -02:06 (16.) ● | -02:00 (160.) ● | -01:58 (179.) ● | |
Run | 2.1 km | 03:42:32 | 00:13:28 | 06:24 min/km | +02:09 (164.) ● | +02:33 (1116.) ● | +02:25 (1301.) ● |
Run | 3.5 km | 03:50:59 | 00:08:27 | 06:02 min/km | +00:17 (134.) ● | +00:29 (882.) ● | +00:22 (997.) ● |
Run | 4.8 km | 03:58:41 | 00:07:42 | 05:55 min/km | +00:12 (119.) ● | +00:24 (837.) ● | +00:19 (949.) ● |
Run | 9 km | 04:22:48 | 00:24:07 | 05:44 min/km | +00:15 (112.) ● | +00:49 (784.) ● | +00:34 (886.) ● |
Run | 10.3 km | 04:31:29 | 00:08:41 | 06:40 min/km | -00:17 (102.) ● | -00:02 (725.) ● | -00:08 (828.) ● |
Run | 11.6 km | 04:39:38 | 00:08:09 | 06:16 min/km | +00:17 (128.) ● | +00:29 (858.) ● | +00:25 (997.) ● |
Run | 15.6 km | 05:05:39 | 00:26:01 | 06:30 min/km | +00:33 (117.) ● | +01:21 (820.) ● | +01:11 (944.) ● |
Run | 17 km | 05:15:45 | 00:10:06 | 07:12 min/km | +00:32 (124.) ● | +00:46 (845.) ● | +00:40 (977.) ● |
Run | 18.2 km | 05:23:39 | 00:07:54 | 06:35 min/km | -00:06 (106.) ● | ±00:00 (739.) ● | -00:03 (841.) ● |
Run | 20.9 km | 05:42:35 | 00:18:56 | 07:00 min/km | +02:32 (151.) ● | +02:32 (990.) ● | +02:28 (1163.) ● |
Run | 20.9 km | 05:42:35 | 02:13:31 | 06:23 min/km | +06:24 (127.) ● | +09:21 (875.) ● | +08:13 (1006.) ● |
Total | 112.4 km | 05:42:35 | 05:42:35 | 19.69 km/h | -04:04 (97.) ● | +00:46 (695.) ● | -03:12 (768.) ● |