Rogerio Lourenco -
Ironman 70.3 Sao Paulo 2023
Quick facts
858/773/138Alle/Geschlecht/AK
M30-34Altersklasse
155Startnummer
BRANationalität
45:19 | 2:56:29 | 2:00:49 | 5:50:54 |
Vergleiche Rogerio Lourenco mit anderen Athleten!
155 Lourenco
257 Simoes ×
173 Henrique Da Silveira ×
225 Martinucci ×
144 Baptista Pinto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +05:53 (170.) ● | +04:21 (903.) ● | +03:58 (1037.) ● |
Wechsel | 00:50:40 | 00:05:21 | - | +00:43 (132.) ● | +00:37 (739.) ● | +00:33 (845.) ● | |
Radfahren | 11.6 km | 01:15:00 | 00:24:20 | 28.6 km/h | +00:39 (138.) ● | +00:18 (738.) ● | -00:06 (797.) ● |
Radfahren | 24.1 km | 01:39:00 | 00:24:00 | 31.25 km/h | +03:00 (193.) ● | +02:44 (1102.) ● | +02:26 (1247.) ● |
Radfahren | 36.6 km | 02:01:05 | 00:22:05 | 33.96 km/h | +01:24 (161.) ● | +01:10 (929.) ● | +00:56 (1031.) ● |
Radfahren | 44.4 km | 02:17:07 | 00:16:02 | 29.19 km/h | +01:13 (164.) ● | +00:58 (935.) ● | +00:46 (1036.) ● |
Radfahren | 55.6 km | 02:39:37 | 00:22:30 | 29.87 km/h | +01:56 (161.) ● | +01:34 (951.) ● | +01:15 (1055.) ● |
Radfahren | 68 km | 03:01:52 | 00:22:15 | 33.44 km/h | +01:08 (140.) ● | +00:49 (821.) ● | +00:31 (908.) ● |
Radfahren | 75.8 km | 03:17:49 | 00:15:57 | 29.34 km/h | +00:35 (134.) ● | +00:17 (754.) ● | +00:04 (825.) ● |
Radfahren | 89.6 km | 03:47:09 | 00:29:20 | 28.23 km/h | +01:21 (143.) ● | +00:46 (813.) ● | +00:19 (890.) ● |
Radfahren | 89.6 km | 03:47:09 | 02:56:29 | 30.46 km/h | +11:16 (150.) ● | +08:36 (871.) ● | +06:11 (962.) ● |
Wechsel | 03:50:05 | 00:02:56 | - | -01:45 (86.) ● | -01:08 (467.) ● | -01:06 (530.) ● | |
Laufen | 2.1 km | 03:59:16 | 00:09:11 | 04:22 min/km | -01:23 (50.) ● | -01:44 (218.) ● | -01:52 (231.) ● |
Laufen | 3.5 km | 04:05:46 | 00:06:30 | 04:38 min/km | -01:14 (43.) ● | -01:28 (197.) ● | -01:35 (211.) ● |
Laufen | 4.8 km | 04:12:06 | 00:06:20 | 04:52 min/km | -00:47 (59.) ● | -00:58 (301.) ● | -01:03 (321.) ● |
Laufen | 9 km | 04:34:22 | 00:22:16 | 05:18 min/km | -00:26 (111.) ● | -01:02 (568.) ● | -01:17 (631.) ● |
Laufen | 10.3 km | 04:42:58 | 00:08:36 | 06:36 min/km | +00:12 (128.) ● | -00:07 (692.) ● | -00:13 (786.) ● |
Laufen | 11.6 km | 04:51:07 | 00:08:09 | 06:16 min/km | +00:43 (152.) ● | +00:29 (856.) ● | +00:25 (994.) ● |
Laufen | 15.6 km | 05:15:32 | 00:24:25 | 06:06 min/km | +00:33 (126.) ● | -00:15 (686.) ● | -00:25 (775.) ● |
Laufen | 17 km | 05:25:14 | 00:09:42 | 06:55 min/km | +00:43 (142.) ● | +00:22 (781.) ● | +00:16 (903.) ● |
Laufen | 18.2 km | 05:33:33 | 00:08:19 | 06:55 min/km | +00:41 (153.) ● | +00:25 (839.) ● | +00:22 (974.) ● |
Laufen | 20.9 km | 05:50:54 | 00:17:21 | 06:25 min/km | +00:29 (146.) ● | +00:57 (830.) ● | +00:53 (966.) ● |
Laufen | 20.9 km | 05:50:54 | 02:00:49 | 05:46 min/km | -00:29 (120.) ● | -03:21 (627.) ● | -04:29 (705.) ● |
Total | 112.4 km | 05:50:54 | 05:50:54 | 19.22 km/h | +15:38 (138.) ● | +09:05 (773.) ● | +05:07 (858.) ● |