Rogerio Lourenco -
Ironman 70.3 Sao Paulo 2023

Quick facts

858/773/138All/Gender/AG

M30-34Age group

155Bib number

BRANationality


45:19	2:56:29	2:00:49	5:50:54

Compare Rogerio Lourenco with other athletes!

155 Lourenco

257 Simoes ×

173 Henrique Da Silveira ×

225 Martinucci ×

144 Baptista Pinto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+05:53 (170.) ●	+04:21 (903.) ●	+03:58 (1037.) ●
Transition		00:50:40	00:05:21	-	+00:43 (132.) ●	+00:37 (739.) ●	+00:33 (845.) ●
Bike	11.6 km	01:15:00	00:24:20	28.6 km/h	+00:39 (138.) ●	+00:18 (738.) ●	-00:06 (797.) ●
Bike	24.1 km	01:39:00	00:24:00	31.25 km/h	+03:00 (193.) ●	+02:44 (1102.) ●	+02:26 (1247.) ●
Bike	36.6 km	02:01:05	00:22:05	33.96 km/h	+01:24 (161.) ●	+01:10 (929.) ●	+00:56 (1031.) ●
Bike	44.4 km	02:17:07	00:16:02	29.19 km/h	+01:13 (164.) ●	+00:58 (935.) ●	+00:46 (1036.) ●
Bike	55.6 km	02:39:37	00:22:30	29.87 km/h	+01:56 (161.) ●	+01:34 (951.) ●	+01:15 (1055.) ●
Bike	68 km	03:01:52	00:22:15	33.44 km/h	+01:08 (140.) ●	+00:49 (821.) ●	+00:31 (908.) ●
Bike	75.8 km	03:17:49	00:15:57	29.34 km/h	+00:35 (134.) ●	+00:17 (754.) ●	+00:04 (825.) ●
Bike	89.6 km	03:47:09	00:29:20	28.23 km/h	+01:21 (143.) ●	+00:46 (813.) ●	+00:19 (890.) ●
Bike	89.6 km	03:47:09	02:56:29	30.46 km/h	+11:16 (150.) ●	+08:36 (871.) ●	+06:11 (962.) ●
Transition		03:50:05	00:02:56	-	-01:45 (86.) ●	-01:08 (467.) ●	-01:06 (530.) ●
Run	2.1 km	03:59:16	00:09:11	04:22 min/km	-01:23 (50.) ●	-01:44 (218.) ●	-01:52 (231.) ●
Run	3.5 km	04:05:46	00:06:30	04:38 min/km	-01:14 (43.) ●	-01:28 (197.) ●	-01:35 (211.) ●
Run	4.8 km	04:12:06	00:06:20	04:52 min/km	-00:47 (59.) ●	-00:58 (301.) ●	-01:03 (321.) ●
Run	9 km	04:34:22	00:22:16	05:18 min/km	-00:26 (111.) ●	-01:02 (568.) ●	-01:17 (631.) ●
Run	10.3 km	04:42:58	00:08:36	06:36 min/km	+00:12 (128.) ●	-00:07 (692.) ●	-00:13 (786.) ●
Run	11.6 km	04:51:07	00:08:09	06:16 min/km	+00:43 (152.) ●	+00:29 (856.) ●	+00:25 (994.) ●
Run	15.6 km	05:15:32	00:24:25	06:06 min/km	+00:33 (126.) ●	-00:15 (686.) ●	-00:25 (775.) ●
Run	17 km	05:25:14	00:09:42	06:55 min/km	+00:43 (142.) ●	+00:22 (781.) ●	+00:16 (903.) ●
Run	18.2 km	05:33:33	00:08:19	06:55 min/km	+00:41 (153.) ●	+00:25 (839.) ●	+00:22 (974.) ●
Run	20.9 km	05:50:54	00:17:21	06:25 min/km	+00:29 (146.) ●	+00:57 (830.) ●	+00:53 (966.) ●
Run	20.9 km	05:50:54	02:00:49	05:46 min/km	-00:29 (120.) ●	-03:21 (627.) ●	-04:29 (705.) ●
Total	112.4 km	05:50:54	05:50:54	19.22 km/h	+15:38 (138.) ●	+09:05 (773.) ●	+05:07 (858.) ●

Ovr	Gen	Div	Name	#	AG
813	733	133	Thaynan Negrao de Barros	115	M30-34	BRA	00:42:52	02:58:48	01:53:38	05:47:20
822	741	134	Rodrigo Barreto	369	M30-34	BRA	00:31:14	02:59:28	02:06:11	05:48:10
846	763	135	Renan Gaspareto de Alvarenga	386	M30-34	BRA	00:40:35	02:49:48	02:11:32	05:50:01
855	770	136	Pedro Simoes	257	M30-34	BRA	00:38:39	02:52:56	02:05:59	05:50:30
857	772	137	Paulo Henrique Da Silveira	173	M30-34	BRA	00:48:36	02:57:00	01:56:44	05:50:44
858	773	138	Rogerio Lourenco	155	M30-34	BRA	00:45:19	02:56:29	02:00:49	05:50:54
863	777	139	Mauricio Martinucci	225	M30-34	BRA	00:40:53	02:27:35	02:38:40	05:51:24
866	780	140	Matheus Baptista Pinto	144	M30-34	BRA	00:44:08	02:53:31	02:06:39	05:51:42
887	794	141	Gabriel Vinholi de Araujo	194	M30-34	BRA	00:45:25	02:58:22	02:03:56	05:53:55
891	798	142	Luis Antonio Monteiro de Brito	253	M30-34	BRA	00:31:20	02:43:26	02:31:29	05:54:08