Paulo Henrique Ferreira Dascencao -
Ironman 70.3 Sao Paulo 2023

Quick facts

730/661/27Alle/Geschlecht/AK

M50-54Altersklasse

1782Startnummer

BRANationalität


43:59	2:41:02	2:09:46	5:39:19

Vergleiche Paulo Henrique Ferreira Dascencao mit anderen Athleten!

1782 Henrique Ferreira Dascencao

1780 Jayme Moraes Junior ×

1724 Seiken Massutani ×

1720 Thomas Wetzlar ×

1747 Suarez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:59	00:43:59	02:18 min/100m	+01:21 (35.) ●	+03:01 (818.) ●	+02:38 (936.) ●
Wechsel		00:45:14	00:01:15	-	-04:37 (10.) ●	-03:29 (293.) ●	-03:33 (336.) ●
Radfahren	11.6 km	01:07:57	00:22:43	30.64 km/h	-01:53 (16.) ●	-01:19 (442.) ●	-01:43 (458.) ●
Radfahren	24.1 km	01:28:11	00:20:14	37.07 km/h	-01:34 (14.) ●	-01:02 (466.) ●	-01:20 (483.) ●
Radfahren	36.6 km	01:48:24	00:20:13	37.1 km/h	-01:02 (19.) ●	-00:42 (509.) ●	-00:56 (538.) ●
Radfahren	44.4 km	02:02:48	00:14:24	32.5 km/h	-01:03 (15.) ●	-00:40 (495.) ●	-00:52 (519.) ●
Radfahren	55.6 km	02:23:01	00:20:13	33.24 km/h	-01:19 (19.) ●	-00:43 (559.) ●	-01:02 (593.) ●
Radfahren	68 km	02:44:10	00:21:09	35.18 km/h	-01:00 (27.) ●	-00:17 (635.) ●	-00:35 (684.) ●
Radfahren	75.8 km	02:59:04	00:14:54	31.41 km/h	-01:32 (16.) ●	-00:46 (489.) ●	-00:59 (520.) ●
Radfahren	89.6 km	03:26:16	00:27:12	30.44 km/h	-02:20 (19.) ●	-01:22 (524.) ●	-01:49 (555.) ●
Radfahren	89.6 km	03:26:16	02:41:02	33.38 km/h	-11:43 (17.) ●	-06:51 (504.) ●	-09:16 (530.) ●
Wechsel		03:29:33	00:03:17	-	-00:44 (29.) ●	-00:47 (597.) ●	-00:45 (688.) ●
Laufen	2.1 km	03:40:40	00:11:07	05:17 min/km	-00:11 (41.) ●	+00:12 (791.) ●	+00:04 (873.) ●
Laufen	3.5 km	03:48:55	00:08:15	05:53 min/km	-00:06 (44.) ●	+00:17 (833.) ●	+00:10 (936.) ●
Laufen	4.8 km	03:56:40	00:07:45	05:57 min/km	+00:08 (42.) ●	+00:27 (859.) ●	+00:22 (977.) ●
Laufen	9 km	04:21:04	00:24:24	05:48 min/km	-00:22 (42.) ●	+01:06 (820.) ●	+00:51 (932.) ●
Laufen	10.3 km	04:29:40	00:08:36	06:36 min/km	-00:48 (28.) ●	-00:07 (697.) ●	-00:13 (791.) ●
Laufen	11.6 km	04:38:20	00:08:40	06:40 min/km	+00:35 (49.) ●	+01:00 (1010.) ●	+00:56 (1178.) ●
Laufen	15.6 km	05:03:44	00:25:24	06:21 min/km	-00:45 (39.) ●	+00:44 (773.) ●	+00:34 (885.) ●
Laufen	17 km	05:14:12	00:10:28	07:28 min/km	+00:25 (45.) ●	+01:08 (906.) ●	+01:02 (1052.) ●
Laufen	18.2 km	05:22:19	00:08:07	06:45 min/km	-00:12 (37.) ●	+00:13 (795.) ●	+00:10 (915.) ●
Laufen	20.9 km	05:39:19	00:17:00	06:17 min/km	+00:09 (40.) ●	+00:36 (797.) ●	+00:32 (926.) ●
Laufen	20.9 km	05:39:19	02:09:46	06:12 min/km	-01:07 (42.) ●	+05:36 (807.) ●	+04:28 (921.) ●
Total	112.4 km	05:39:19	05:39:19	19.88 km/h	-16:50 (27.) ●	-02:30 (661.) ●	-06:28 (730.) ●

Ges	Sex	Ak	Name	#	AK
680	619	22	Kleber Leal	1945	M50-54	BRA	00:47:28	02:47:17	01:51:14	05:34:56
682	621	23	Marco Antonio Torras Canto	1731	M50-54	BRA	00:35:52	02:50:16	02:00:28	05:35:05
695	631	24	Charles Santos	1844	M50-54	BRA	00:40:12	02:46:18	02:01:34	05:36:09
704	639	25	Jose Jayme Moraes Junior	1780	M50-54	BRA	00:32:51	02:43:52	02:13:05	05:36:40
714	648	26	Alex Seiken Massutani	1724	M50-54	BRA	00:46:14	02:36:19	02:04:27	05:38:04
730	661	27	Paulo Henrique Ferreira Dascencao	1782	M50-54	BRA	00:43:59	02:41:02	02:09:46	05:39:19
733	664	28	Peter Thomas Wetzlar	1720	M50-54	BRA	00:37:18	02:48:17	02:04:29	05:39:34
744	674	29	Hernan Suarez	1747	M50-54	BOL	00:44:40	02:40:50	02:09:13	05:40:22
798	720	30	Marcos Paulo Moro	1703	M50-54	BRA	00:44:01	02:48:41	02:08:32	05:45:31
832	750	31	Dirceu Rocha Goncalves	1705	M50-54	BRA	00:43:40	02:54:49	01:59:52	05:48:57