Paulo Henrique Ferreira Dascencao -
Ironman 70.3 Sao Paulo 2023
Quick facts
730/661/27All/Gender/AG
M50-54Age group
1782Bib number
BRANationality
43:59 | 2:41:02 | 2:09:46 | 5:39:19 |
Compare Paulo Henrique Ferreira Dascencao with other athletes!
1782 Henrique Ferreira Dascencao
1780 Jayme Moraes Junior ×
1724 Seiken Massutani ×
1720 Thomas Wetzlar ×
1747 Suarez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +01:21 (35.) ● | +03:01 (818.) ● | +02:38 (936.) ● |
Transition | 00:45:14 | 00:01:15 | - | -04:37 (10.) ● | -03:29 (293.) ● | -03:33 (336.) ● | |
Bike | 11.6 km | 01:07:57 | 00:22:43 | 30.64 km/h | -01:53 (16.) ● | -01:19 (442.) ● | -01:43 (458.) ● |
Bike | 24.1 km | 01:28:11 | 00:20:14 | 37.07 km/h | -01:34 (14.) ● | -01:02 (466.) ● | -01:20 (483.) ● |
Bike | 36.6 km | 01:48:24 | 00:20:13 | 37.1 km/h | -01:02 (19.) ● | -00:42 (509.) ● | -00:56 (538.) ● |
Bike | 44.4 km | 02:02:48 | 00:14:24 | 32.5 km/h | -01:03 (15.) ● | -00:40 (495.) ● | -00:52 (519.) ● |
Bike | 55.6 km | 02:23:01 | 00:20:13 | 33.24 km/h | -01:19 (19.) ● | -00:43 (559.) ● | -01:02 (593.) ● |
Bike | 68 km | 02:44:10 | 00:21:09 | 35.18 km/h | -01:00 (27.) ● | -00:17 (635.) ● | -00:35 (684.) ● |
Bike | 75.8 km | 02:59:04 | 00:14:54 | 31.41 km/h | -01:32 (16.) ● | -00:46 (489.) ● | -00:59 (520.) ● |
Bike | 89.6 km | 03:26:16 | 00:27:12 | 30.44 km/h | -02:20 (19.) ● | -01:22 (524.) ● | -01:49 (555.) ● |
Bike | 89.6 km | 03:26:16 | 02:41:02 | 33.38 km/h | -11:43 (17.) ● | -06:51 (504.) ● | -09:16 (530.) ● |
Transition | 03:29:33 | 00:03:17 | - | -00:44 (29.) ● | -00:47 (597.) ● | -00:45 (688.) ● | |
Run | 2.1 km | 03:40:40 | 00:11:07 | 05:17 min/km | -00:11 (41.) ● | +00:12 (791.) ● | +00:04 (873.) ● |
Run | 3.5 km | 03:48:55 | 00:08:15 | 05:53 min/km | -00:06 (44.) ● | +00:17 (833.) ● | +00:10 (936.) ● |
Run | 4.8 km | 03:56:40 | 00:07:45 | 05:57 min/km | +00:08 (42.) ● | +00:27 (859.) ● | +00:22 (977.) ● |
Run | 9 km | 04:21:04 | 00:24:24 | 05:48 min/km | -00:22 (42.) ● | +01:06 (820.) ● | +00:51 (932.) ● |
Run | 10.3 km | 04:29:40 | 00:08:36 | 06:36 min/km | -00:48 (28.) ● | -00:07 (697.) ● | -00:13 (791.) ● |
Run | 11.6 km | 04:38:20 | 00:08:40 | 06:40 min/km | +00:35 (49.) ● | +01:00 (1010.) ● | +00:56 (1178.) ● |
Run | 15.6 km | 05:03:44 | 00:25:24 | 06:21 min/km | -00:45 (39.) ● | +00:44 (773.) ● | +00:34 (885.) ● |
Run | 17 km | 05:14:12 | 00:10:28 | 07:28 min/km | +00:25 (45.) ● | +01:08 (906.) ● | +01:02 (1052.) ● |
Run | 18.2 km | 05:22:19 | 00:08:07 | 06:45 min/km | -00:12 (37.) ● | +00:13 (795.) ● | +00:10 (915.) ● |
Run | 20.9 km | 05:39:19 | 00:17:00 | 06:17 min/km | +00:09 (40.) ● | +00:36 (797.) ● | +00:32 (926.) ● |
Run | 20.9 km | 05:39:19 | 02:09:46 | 06:12 min/km | -01:07 (42.) ● | +05:36 (807.) ● | +04:28 (921.) ● |
Total | 112.4 km | 05:39:19 | 05:39:19 | 19.88 km/h | -16:50 (27.) ● | -02:30 (661.) ● | -06:28 (730.) ● |