Sonia Ayako -
Ironman 70.3 Sao Paulo 2023
Quick facts
1438/213/2Alle/Geschlecht/AK
F60-64Altersklasse
1894Startnummer
BRANationalität
| 52:15 | 3:41:14 | 2:40:13 | 7:27:14 |
Vergleiche Sonia Ayako mit anderen Athleten!
1894 Ayako
1892 Kalmus ×
1895 Jugue Chinem ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:52:15 | 00:52:15 | 02:45 min/100m | -01:58 (2.) ● | +08:42 (198.) ● | +10:54 (1334.) ● |
| Wechsel | 00:59:36 | 00:07:21 | - | -01:18 (1.) ● | +02:09 (182.) ● | +02:33 (1246.) ● | |
| Radfahren | 11.6 km | 01:29:29 | 00:29:53 | 23.29 km/h | -02:03 (1.) ● | +03:19 (196.) ● | +05:27 (1406.) ● |
| Radfahren | 24.1 km | 01:56:11 | 00:26:42 | 28.09 km/h | -01:29 (1.) ● | +03:27 (207.) ● | +05:08 (1421.) ● |
| Radfahren | 36.6 km | 02:22:28 | 00:26:17 | 28.54 km/h | -00:13 (2.) ● | +03:48 (217.) ● | +05:08 (1452.) ● |
| Radfahren | 44.4 km | 02:41:52 | 00:19:24 | 24.12 km/h | -00:27 (1.) ● | +02:59 (215.) ● | +04:08 (1444.) ● |
| Radfahren | 55.6 km | 03:09:48 | 00:27:56 | 24.06 km/h | +00:14 (2.) ● | +04:57 (218.) ● | +06:41 (1451.) ● |
| Radfahren | 68 km | 03:37:29 | 00:27:41 | 26.88 km/h | -00:29 (1.) ● | +04:20 (208.) ● | +05:57 (1422.) ● |
| Radfahren | 75.8 km | 03:57:33 | 00:20:04 | 23.32 km/h | +03:52 (3.) ● | +02:57 (207.) ● | +04:11 (1418.) ● |
| Radfahren | 89.6 km | 04:40:50 | 00:43:17 | 19.13 km/h | +12:02 (3.) ● | +11:50 (223.) ● | +14:16 (1460.) ● |
| Radfahren | 89.6 km | 04:40:50 | 03:41:14 | 24.3 km/h | +11:27 (3.) ● | +37:37 (216.) ● | +50:56 (1455.) ● |
| Wechsel | 04:47:01 | 00:06:11 | - | +00:35 (2.) ● | +02:16 (203.) ● | +02:09 (1289.) ● | |
| Laufen | 2.1 km | 05:01:30 | 00:14:29 | 06:53 min/km | -00:23 (2.) ● | +02:41 (203.) ● | +03:26 (1376.) ● |
| Laufen | 3.5 km | 05:11:59 | 00:10:29 | 07:29 min/km | -01:03 (1.) ● | +01:49 (194.) ● | +02:24 (1323.) ● |
| Laufen | 4.8 km | 05:21:37 | 00:09:38 | 07:24 min/km | -00:42 (1.) ● | +01:45 (207.) ● | +02:15 (1379.) ● |
| Laufen | 9 km | 05:48:39 | 00:27:02 | 06:26 min/km | -04:21 (1.) ● | +02:06 (166.) ● | +03:29 (1172.) ● |
| Laufen | 10.3 km | 06:01:09 | 00:12:30 | 09:36 min/km | -09:09 (1.) ● | +03:04 (204.) ● | +03:41 (1379.) ● |
| Laufen | 11.6 km | 06:09:56 | 00:08:47 | 06:45 min/km | -01:02 (1.) ● | +00:41 (173.) ● | +01:03 (1206.) ● |
| Laufen | 15.6 km | 06:40:46 | 00:30:50 | 07:42 min/km | -03:12 (1.) ● | +05:04 (194.) ● | +06:00 (1285.) ● |
| Laufen | 17 km | 06:54:56 | 00:14:10 | 10:07 min/km | -10:04 (2.) ● | +04:13 (217.) ● | +04:44 (1417.) ● |
| Laufen | 18.2 km | 07:04:51 | 00:09:55 | 08:15 min/km | +00:04 (2.) ● | +01:44 (201.) ● | +01:58 (1302.) ● |
| Laufen | 20.9 km | 07:27:14 | 00:22:23 | 08:17 min/km | -00:20 (2.) ● | +05:33 (216.) ● | +05:55 (1401.) ● |
| Laufen | 20.9 km | 07:27:14 | 02:40:13 | 07:39 min/km | -30:12 (2.) ● | +28:40 (198.) ● | +34:55 (1348.) ● |
| Total | 112.4 km | 07:27:14 | 07:27:14 | 15.08 km/h | -21:26 (2.) ● | +01:19:24 (213.) ● | +01:41:27 (1438.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
