Saulo Rodrigues de Paula Lana -
Ironman 70.3 Sao Paulo 2023
Quick facts
892/799/174Alle/Geschlecht/AK
M35-39Altersklasse
526Startnummer
BRANationalität
45:03 | 2:54:27 | 2:10:11 | 5:54:08 |
Vergleiche Saulo Rodrigues de Paula Lana mit anderen Athleten!
526 Rodrigues de Paula Lana
600 Ricardo Barreto Lagassa ×
532 Felipe Fernandes ×
699 Marques Cecilio ×
660 Marquez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | +03:40 (185.) ● | +04:05 (889.) ● | +03:42 (1019.) ● |
Wechsel | 00:46:18 | 00:01:15 | - | -03:16 (28.) ● | -03:29 (73.) ● | -03:33 (82.) ● | |
Radfahren | 11.6 km | 01:12:50 | 00:26:32 | 26.23 km/h | +02:38 (231.) ● | +02:30 (1040.) ● | +02:06 (1162.) ● |
Radfahren | 24.1 km | 01:35:28 | 00:22:38 | 33.14 km/h | +01:27 (202.) ● | +01:22 (941.) ● | +01:04 (1041.) ● |
Radfahren | 36.6 km | 01:56:50 | 00:21:22 | 35.1 km/h | +00:35 (174.) ● | +00:27 (794.) ● | +00:13 (866.) ● |
Radfahren | 44.4 km | 02:12:34 | 00:15:44 | 29.75 km/h | +00:47 (188.) ● | +00:40 (865.) ● | +00:28 (947.) ● |
Radfahren | 55.6 km | 02:34:39 | 00:22:05 | 30.43 km/h | +01:20 (194.) ● | +01:09 (892.) ● | +00:50 (982.) ● |
Radfahren | 68 km | 02:55:54 | 00:21:15 | 35.01 km/h | -00:06 (146.) ● | -00:11 (655.) ● | -00:29 (707.) ● |
Radfahren | 75.8 km | 03:11:50 | 00:15:56 | 29.37 km/h | +00:23 (169.) ● | +00:16 (749.) ● | +00:03 (820.) ● |
Radfahren | 89.6 km | 03:40:45 | 00:28:55 | 28.63 km/h | +00:28 (171.) ● | +00:21 (774.) ● | -00:06 (845.) ● |
Radfahren | 89.6 km | 03:40:45 | 02:54:27 | 30.82 km/h | +07:32 (183.) ● | +06:34 (836.) ● | +04:09 (920.) ● |
Wechsel | 03:43:57 | 00:03:12 | - | -00:43 (128.) ● | -00:52 (556.) ● | -00:50 (644.) ● | |
Laufen | 2.1 km | 03:55:18 | 00:11:21 | 05:24 min/km | +00:35 (182.) ● | +00:26 (841.) ● | +00:18 (940.) ● |
Laufen | 3.5 km | 04:03:23 | 00:08:05 | 05:46 min/km | +00:14 (173.) ● | +00:07 (782.) ● | ±00:00 (879.) ● |
Laufen | 4.8 km | 04:10:55 | 00:07:32 | 05:47 min/km | +00:21 (174.) ● | +00:14 (769.) ● | +00:09 (863.) ● |
Laufen | 9 km | 04:34:35 | 00:23:40 | 05:38 min/km | +00:39 (162.) ● | +00:22 (737.) ● | +00:07 (834.) ● |
Laufen | 10.3 km | 04:44:05 | 00:09:30 | 07:18 min/km | +00:50 (176.) ● | +00:47 (868.) ● | +00:41 (1005.) ● |
Laufen | 11.6 km | 04:52:18 | 00:08:13 | 06:19 min/km | +00:38 (190.) ● | +00:33 (879.) ● | +00:29 (1021.) ● |
Laufen | 15.6 km | 05:18:01 | 00:25:43 | 06:25 min/km | +01:16 (177.) ● | +01:03 (799.) ● | +00:53 (920.) ● |
Laufen | 17 km | 05:28:11 | 00:10:10 | 07:15 min/km | +00:53 (178.) ● | +00:50 (853.) ● | +00:44 (987.) ● |
Laufen | 18.2 km | 05:36:50 | 00:08:39 | 07:12 min/km | +00:44 (194.) ● | +00:45 (911.) ● | +00:42 (1064.) ● |
Laufen | 20.9 km | 05:54:08 | 00:17:18 | 06:24 min/km | +01:17 (181.) ● | +00:54 (827.) ● | +00:50 (963.) ● |
Laufen | 20.9 km | 05:54:08 | 02:10:11 | 06:13 min/km | +07:27 (178.) ● | +06:01 (819.) ● | +04:53 (934.) ● |
Total | 112.4 km | 05:54:08 | 05:54:08 | 19.04 km/h | +14:40 (174.) ● | +12:19 (799.) ● | +08:21 (892.) ● |