Saulo Rodrigues de Paula Lana -
Ironman 70.3 Sao Paulo 2023

Quick facts

892/799/174All/Gender/AG

M35-39Age group

526Bib number

BRANationality


45:03	2:54:27	2:10:11	5:54:08

Compare Saulo Rodrigues de Paula Lana with other athletes!

526 Rodrigues de Paula Lana

600 Ricardo Barreto Lagassa ×

532 Felipe Fernandes ×

699 Marques Cecilio ×

660 Marquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+03:40 (185.) ●	+04:05 (889.) ●	+03:42 (1019.) ●
Transition		00:46:18	00:01:15	-	-03:16 (28.) ●	-03:29 (73.) ●	-03:33 (82.) ●
Bike	11.6 km	01:12:50	00:26:32	26.23 km/h	+02:38 (231.) ●	+02:30 (1040.) ●	+02:06 (1162.) ●
Bike	24.1 km	01:35:28	00:22:38	33.14 km/h	+01:27 (202.) ●	+01:22 (941.) ●	+01:04 (1041.) ●
Bike	36.6 km	01:56:50	00:21:22	35.1 km/h	+00:35 (174.) ●	+00:27 (794.) ●	+00:13 (866.) ●
Bike	44.4 km	02:12:34	00:15:44	29.75 km/h	+00:47 (188.) ●	+00:40 (865.) ●	+00:28 (947.) ●
Bike	55.6 km	02:34:39	00:22:05	30.43 km/h	+01:20 (194.) ●	+01:09 (892.) ●	+00:50 (982.) ●
Bike	68 km	02:55:54	00:21:15	35.01 km/h	-00:06 (146.) ●	-00:11 (655.) ●	-00:29 (707.) ●
Bike	75.8 km	03:11:50	00:15:56	29.37 km/h	+00:23 (169.) ●	+00:16 (749.) ●	+00:03 (820.) ●
Bike	89.6 km	03:40:45	00:28:55	28.63 km/h	+00:28 (171.) ●	+00:21 (774.) ●	-00:06 (845.) ●
Bike	89.6 km	03:40:45	02:54:27	30.82 km/h	+07:32 (183.) ●	+06:34 (836.) ●	+04:09 (920.) ●
Transition		03:43:57	00:03:12	-	-00:43 (128.) ●	-00:52 (556.) ●	-00:50 (644.) ●
Run	2.1 km	03:55:18	00:11:21	05:24 min/km	+00:35 (182.) ●	+00:26 (841.) ●	+00:18 (940.) ●
Run	3.5 km	04:03:23	00:08:05	05:46 min/km	+00:14 (173.) ●	+00:07 (782.) ●	±00:00 (879.) ●
Run	4.8 km	04:10:55	00:07:32	05:47 min/km	+00:21 (174.) ●	+00:14 (769.) ●	+00:09 (863.) ●
Run	9 km	04:34:35	00:23:40	05:38 min/km	+00:39 (162.) ●	+00:22 (737.) ●	+00:07 (834.) ●
Run	10.3 km	04:44:05	00:09:30	07:18 min/km	+00:50 (176.) ●	+00:47 (868.) ●	+00:41 (1005.) ●
Run	11.6 km	04:52:18	00:08:13	06:19 min/km	+00:38 (190.) ●	+00:33 (879.) ●	+00:29 (1021.) ●
Run	15.6 km	05:18:01	00:25:43	06:25 min/km	+01:16 (177.) ●	+01:03 (799.) ●	+00:53 (920.) ●
Run	17 km	05:28:11	00:10:10	07:15 min/km	+00:53 (178.) ●	+00:50 (853.) ●	+00:44 (987.) ●
Run	18.2 km	05:36:50	00:08:39	07:12 min/km	+00:44 (194.) ●	+00:45 (911.) ●	+00:42 (1064.) ●
Run	20.9 km	05:54:08	00:17:18	06:24 min/km	+01:17 (181.) ●	+00:54 (827.) ●	+00:50 (963.) ●
Run	20.9 km	05:54:08	02:10:11	06:13 min/km	+07:27 (178.) ●	+06:01 (819.) ●	+04:53 (934.) ●
Total	112.4 km	05:54:08	05:54:08	19.04 km/h	+14:40 (174.) ●	+12:19 (799.) ●	+08:21 (892.) ●

Ovr	Gen	Div	Name	#	AG
859	774	169	Richard Young	567	M35-39	USA	00:31:30	02:40:08	02:24:11	05:51:01
868	782	170	Ismael José Longhi	743	M35-39	BRA	00:35:51	02:51:02	02:16:26	05:51:44
874	785	171	Nelson Laverde Cubillos	729	M35-39	USA	00:39:18	02:58:26	02:04:17	05:52:25
875	786	172	Paulo Ricardo Barreto Lagassa	600	M35-39	BRA	00:41:53	03:02:25	01:56:16	05:52:26
888	795	173	Luiz Felipe Fernandes	532	M35-39	BRA	00:42:23	02:58:12	02:08:13	05:53:57
892	799	174	Saulo Rodrigues de Paula Lana	526	M35-39	BRA	00:45:03	02:54:27	02:10:11	05:54:08
894	801	175	Felipe Marques Cecilio	699	M35-39	BRA	00:36:40	02:49:30	02:18:36	05:54:17
897	803	176	Juan Marquez	660	M35-39	CHL	00:43:00	02:34:55	02:24:37	05:54:25
905	810	177	Luis Felipe Netto Franco	703	M35-39	BRA	00:41:48	02:56:48	02:12:19	05:55:02
907	812	178	Paulo Rodrigo Dominguez	1946	M35-39	BRA	00:46:17	02:52:42	02:11:54	05:55:10