Alexandre de Oliveira Lavareda -
Ironman 70.3 Sao Paulo 2023

Quick facts

660/602/136Alle/Geschlecht/AK

M35-39Altersklasse

563Startnummer

BRANationalität


49:43	2:42:58	1:57:37	5:33:21

Vergleiche Alexandre de Oliveira Lavareda mit anderen Athleten!

563 de Oliveira Lavareda

751 Beda ×

629 Kuhl Junior ×

1921 Fernando Frattini Cabral ×

528 Goncalves Siqueira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:43	00:49:43	02:37 min/100m	+08:20 (227.) ●	+08:45 (1088.) ●	+08:22 (1269.) ●
Wechsel		00:50:58	00:01:15	-	-03:16 (36.) ●	-03:29 (81.) ●	-03:33 (90.) ●
Radfahren	11.6 km	01:15:32	00:24:34	28.33 km/h	+00:40 (163.) ●	+00:32 (782.) ●	+00:08 (847.) ●
Radfahren	24.1 km	01:36:15	00:20:43	36.2 km/h	-00:28 (130.) ●	-00:33 (576.) ●	-00:51 (612.) ●
Radfahren	36.6 km	01:56:27	00:20:12	37.13 km/h	-00:35 (120.) ●	-00:43 (503.) ●	-00:57 (532.) ●
Radfahren	44.4 km	02:10:48	00:14:21	32.61 km/h	-00:36 (114.) ●	-00:43 (474.) ●	-00:55 (497.) ●
Radfahren	55.6 km	02:31:05	00:20:17	33.13 km/h	-00:28 (131.) ●	-00:39 (572.) ●	-00:58 (606.) ●
Radfahren	68 km	02:51:37	00:20:32	36.23 km/h	-00:49 (123.) ●	-00:54 (527.) ●	-01:12 (558.) ●
Radfahren	75.8 km	03:06:51	00:15:14	30.72 km/h	-00:19 (133.) ●	-00:26 (570.) ●	-00:39 (610.) ●
Radfahren	89.6 km	03:33:56	00:27:05	30.57 km/h	-01:22 (112.) ●	-01:29 (505.) ●	-01:56 (533.) ●
Radfahren	89.6 km	03:33:56	02:42:58	32.99 km/h	-03:57 (127.) ●	-04:55 (560.) ●	-07:20 (592.) ●
Wechsel		03:35:44	00:01:48	-	-02:07 (23.) ●	-02:16 (79.) ●	-02:14 (84.) ●
Laufen	2.1 km	03:46:27	00:10:43	05:06 min/km	-00:03 (148.) ●	-00:12 (660.) ●	-00:20 (732.) ●
Laufen	3.5 km	03:54:07	00:07:40	05:28 min/km	-00:11 (147.) ●	-00:18 (637.) ●	-00:25 (712.) ●
Laufen	4.8 km	04:01:39	00:07:32	05:47 min/km	+00:21 (175.) ●	+00:14 (770.) ●	+00:09 (864.) ●
Laufen	9 km	04:24:14	00:22:35	05:22 min/km	-00:26 (134.) ●	-00:43 (603.) ●	-00:58 (673.) ●
Laufen	10.3 km	04:32:03	00:07:49	06:00 min/km	-00:51 (114.) ●	-00:54 (491.) ●	-01:00 (548.) ●
Laufen	11.6 km	04:39:57	00:07:54	06:04 min/km	+00:19 (163.) ●	+00:14 (759.) ●	+00:10 (874.) ●
Laufen	15.6 km	05:01:56	00:21:59	05:29 min/km	-02:28 (101.) ●	-02:41 (419.) ●	-02:51 (462.) ●
Laufen	17 km	05:10:53	00:08:57	06:23 min/km	-00:20 (134.) ●	-00:23 (624.) ●	-00:29 (711.) ●
Laufen	18.2 km	05:18:05	00:07:12	06:00 min/km	-00:43 (104.) ●	-00:42 (467.) ●	-00:45 (528.) ●
Laufen	20.9 km	05:33:21	00:15:16	05:39 min/km	-00:45 (129.) ●	-01:08 (566.) ●	-01:12 (636.) ●
Laufen	20.9 km	05:33:21	01:57:37	05:37 min/km	-05:07 (127.) ●	-06:33 (561.) ●	-07:41 (627.) ●
Total	112.4 km	05:33:21	05:33:21	20.23 km/h	-06:07 (136.) ●	-08:28 (602.) ●	-12:26 (660.) ●

Ges	Sex	Ak	Name	#	AK
644	588	131	Maurilo Monteiro	431	M35-39	BRA	00:36:32	02:45:43	02:00:33	05:31:33
650	593	132	Rafael Marchi	576	M35-39	BRA	00:42:48	02:39:14	02:05:33	05:32:23
651	594	133	André Victor Dos Santos Barrence	719	M35-39	BRA	00:34:55	02:36:09	02:12:48	05:32:39
652	595	134	Zaki Beda	751	M35-39	BRA	00:34:41	02:42:09	02:07:19	05:32:43
658	600	135	Raulino Kuhl Junior	629	M35-39	BRA	00:44:10	02:47:57	01:52:09	05:33:18
660	602	136	Alexandre de Oliveira Lavareda	563	M35-39	BRA	00:49:43	02:42:58	01:57:37	05:33:21
664	606	137	Luiz Fernando Frattini Cabral	1921	M35-39	BRA	00:31:09	02:48:33	02:03:45	05:33:37
669	610	138	Bernardo Goncalves Siqueira	528	M35-39	BRA	00:43:57	02:41:37	02:03:31	05:34:16
672	612	139	Edson Antonio de Souza	590	M35-39	BRA	00:32:21	03:21:50	01:35:57	05:34:31
676	615	140	Pedro Candeias	460	M35-39	BRA	00:53:25	02:50:55	01:41:08	05:34:43