Alexandre de Oliveira Lavareda -
Ironman 70.3 Sao Paulo 2023
Quick facts
660/602/136All/Gender/AG
M35-39Age group
563Bib number
BRANationality
49:43 | 2:42:58 | 1:57:37 | 5:33:21 |
Compare Alexandre de Oliveira Lavareda with other athletes!
563 de Oliveira Lavareda
751 Beda ×
629 Kuhl Junior ×
1921 Fernando Frattini Cabral ×
528 Goncalves Siqueira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +08:20 (227.) ● | +08:45 (1088.) ● | +08:22 (1269.) ● |
Transition | 00:50:58 | 00:01:15 | - | -03:16 (36.) ● | -03:29 (81.) ● | -03:33 (90.) ● | |
Bike | 11.6 km | 01:15:32 | 00:24:34 | 28.33 km/h | +00:40 (163.) ● | +00:32 (782.) ● | +00:08 (847.) ● |
Bike | 24.1 km | 01:36:15 | 00:20:43 | 36.2 km/h | -00:28 (130.) ● | -00:33 (576.) ● | -00:51 (612.) ● |
Bike | 36.6 km | 01:56:27 | 00:20:12 | 37.13 km/h | -00:35 (120.) ● | -00:43 (503.) ● | -00:57 (532.) ● |
Bike | 44.4 km | 02:10:48 | 00:14:21 | 32.61 km/h | -00:36 (114.) ● | -00:43 (474.) ● | -00:55 (497.) ● |
Bike | 55.6 km | 02:31:05 | 00:20:17 | 33.13 km/h | -00:28 (131.) ● | -00:39 (572.) ● | -00:58 (606.) ● |
Bike | 68 km | 02:51:37 | 00:20:32 | 36.23 km/h | -00:49 (123.) ● | -00:54 (527.) ● | -01:12 (558.) ● |
Bike | 75.8 km | 03:06:51 | 00:15:14 | 30.72 km/h | -00:19 (133.) ● | -00:26 (570.) ● | -00:39 (610.) ● |
Bike | 89.6 km | 03:33:56 | 00:27:05 | 30.57 km/h | -01:22 (112.) ● | -01:29 (505.) ● | -01:56 (533.) ● |
Bike | 89.6 km | 03:33:56 | 02:42:58 | 32.99 km/h | -03:57 (127.) ● | -04:55 (560.) ● | -07:20 (592.) ● |
Transition | 03:35:44 | 00:01:48 | - | -02:07 (23.) ● | -02:16 (79.) ● | -02:14 (84.) ● | |
Run | 2.1 km | 03:46:27 | 00:10:43 | 05:06 min/km | -00:03 (148.) ● | -00:12 (660.) ● | -00:20 (732.) ● |
Run | 3.5 km | 03:54:07 | 00:07:40 | 05:28 min/km | -00:11 (147.) ● | -00:18 (637.) ● | -00:25 (712.) ● |
Run | 4.8 km | 04:01:39 | 00:07:32 | 05:47 min/km | +00:21 (175.) ● | +00:14 (770.) ● | +00:09 (864.) ● |
Run | 9 km | 04:24:14 | 00:22:35 | 05:22 min/km | -00:26 (134.) ● | -00:43 (603.) ● | -00:58 (673.) ● |
Run | 10.3 km | 04:32:03 | 00:07:49 | 06:00 min/km | -00:51 (114.) ● | -00:54 (491.) ● | -01:00 (548.) ● |
Run | 11.6 km | 04:39:57 | 00:07:54 | 06:04 min/km | +00:19 (163.) ● | +00:14 (759.) ● | +00:10 (874.) ● |
Run | 15.6 km | 05:01:56 | 00:21:59 | 05:29 min/km | -02:28 (101.) ● | -02:41 (419.) ● | -02:51 (462.) ● |
Run | 17 km | 05:10:53 | 00:08:57 | 06:23 min/km | -00:20 (134.) ● | -00:23 (624.) ● | -00:29 (711.) ● |
Run | 18.2 km | 05:18:05 | 00:07:12 | 06:00 min/km | -00:43 (104.) ● | -00:42 (467.) ● | -00:45 (528.) ● |
Run | 20.9 km | 05:33:21 | 00:15:16 | 05:39 min/km | -00:45 (129.) ● | -01:08 (566.) ● | -01:12 (636.) ● |
Run | 20.9 km | 05:33:21 | 01:57:37 | 05:37 min/km | -05:07 (127.) ● | -06:33 (561.) ● | -07:41 (627.) ● |
Total | 112.4 km | 05:33:21 | 05:33:21 | 20.23 km/h | -06:07 (136.) ● | -08:28 (602.) ● | -12:26 (660.) ● |