Nandipa Mafongosi -
Ironman 70.3 Sao Paulo 2023
Quick facts
1447/215/45Alle/Geschlecht/AK
F35-39Altersklasse
734Startnummer
ZAFNationalität
56:01 | 3:32:20 | 2:48:20 | 7:31:50 |
Vergleiche Nandipa Mafongosi mit anderen Athleten!
734 Mafongosi
565 Costa Carmona ×
388 de Jesus Oliveira ×
458 Karam de Mattos ×
435 Moreno ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:01 | 00:56:01 | 02:56 min/100m | +13:24 (48.) ● | +12:28 (214.) ● | +14:40 (1400.) ● |
Wechsel | 01:06:01 | 00:10:00 | - | +04:51 (47.) ● | +04:48 (218.) ● | +05:12 (1426.) ● | |
Radfahren | 11.6 km | 01:35:39 | 00:29:38 | 23.49 km/h | +03:54 (43.) ● | +03:04 (194.) ● | +05:12 (1396.) ● |
Radfahren | 24.1 km | 02:01:40 | 00:26:01 | 28.83 km/h | +03:18 (43.) ● | +02:46 (197.) ● | +04:27 (1401.) ● |
Radfahren | 36.6 km | 02:26:09 | 00:24:29 | 30.63 km/h | +02:33 (40.) ● | +02:00 (189.) ● | +03:20 (1375.) ● |
Radfahren | 44.4 km | 02:44:16 | 00:18:07 | 25.83 km/h | +01:58 (40.) ● | +01:42 (193.) ● | +02:51 (1386.) ● |
Radfahren | 55.6 km | 03:10:17 | 00:26:01 | 25.83 km/h | +03:20 (43.) ● | +03:02 (205.) ● | +04:46 (1403.) ● |
Radfahren | 68 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 75.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Radfahren | 89.6 km | 04:38:21 | 01:28:04 | 9.4 km/h | +56:30 (48.) ● | +56:37 (225.) ● | +59:03 (1471.) ● |
Radfahren | 89.6 km | 04:38:21 | 03:32:20 | 25.32 km/h | +32:08 (44.) ● | +28:43 (211.) ● | +42:02 (1438.) ● |
Wechsel | 04:43:30 | 00:05:09 | - | +01:29 (42.) ● | +01:14 (187.) ● | +01:07 (1175.) ● | |
Laufen | 2.1 km | 04:57:27 | 00:13:57 | 06:38 min/km | +02:21 (42.) ● | +02:09 (193.) ● | +02:54 (1339.) ● |
Laufen | 3.5 km | 05:07:32 | 00:10:05 | 07:12 min/km | +01:42 (42.) ● | +01:25 (179.) ● | +02:00 (1281.) ● |
Laufen | 4.8 km | 05:16:16 | 00:08:44 | 06:43 min/km | +01:02 (41.) ● | +00:51 (175.) ● | +01:21 (1264.) ● |
Laufen | 9 km | 05:49:53 | 00:33:37 | 08:00 min/km | +09:14 (45.) ● | +08:41 (214.) ● | +10:04 (1430.) ● |
Laufen | 10.3 km | 06:04:06 | 00:14:13 | 10:56 min/km | +05:17 (47.) ● | +04:47 (220.) ● | +05:24 (1446.) ● |
Laufen | 11.6 km | 06:15:21 | 00:11:15 | 08:39 min/km | +03:19 (45.) ● | +03:09 (217.) ● | +03:31 (1441.) ● |
Laufen | 15.6 km | 06:46:50 | 00:31:29 | 07:52 min/km | +06:44 (44.) ● | +05:43 (201.) ● | +06:39 (1317.) ● |
Laufen | 17 km | 06:59:37 | 00:12:47 | 09:07 min/km | +03:29 (45.) ● | +02:50 (204.) ● | +03:21 (1332.) ● |
Laufen | 18.2 km | 07:10:13 | 00:10:36 | 08:50 min/km | +02:49 (47.) ● | +02:25 (216.) ● | +02:39 (1393.) ● |
Laufen | 20.9 km | 07:31:50 | 00:21:37 | 08:00 min/km | +05:32 (47.) ● | +04:47 (210.) ● | +05:09 (1366.) ● |
Laufen | 20.9 km | 07:31:50 | 02:48:20 | 08:03 min/km | +41:29 (45.) ● | +36:47 (213.) ● | +43:02 (1405.) ● |
Total | 112.4 km | 07:31:50 | 07:31:50 | 14.93 km/h | +01:33:21 (45.) ● | +01:24:00 (215.) ● | +01:46:03 (1447.) ● |