Steven Cook -
Ironman 70.3 Augusta 2023
Quick facts
824/635/17Alle/Geschlecht/AK
M60-64Altersklasse
1023Startnummer
USANationalität
29:53 | 3:01:07 | 2:19:42 | 6:05:13 |
Vergleiche Steven Cook mit anderen Athleten!
1023 Cook
524 Talbot ×
199 Petrizan ×
556 Moore ×
874 Caldwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:53 | 00:29:53 | 01:34 min/100m | -03:45 (12.) ● | -02:37 (419.) ● | -02:57 (555.) ● |
Wechsel | 00:38:42 | 00:08:49 | - | -00:56 (19.) ● | +00:20 (790.) ● | +00:20 (1118.) ● | |
Radfahren | 8.9 km | 00:55:01 | 00:16:19 | 32.73 km/h | -01:05 (16.) ● | -00:33 (550.) ● | -00:57 (665.) ● |
Radfahren | 9.2 km | 00:55:33 | 00:00:32 | 33.75 km/h | -00:01 (25.) ● | +00:01 (772.) ● | ±00:00 (982.) ● |
Radfahren | 22.7 km | 01:24:52 | 00:29:19 | 27.63 km/h | -02:17 (18.) ● | -00:09 (635.) ● | -00:57 (782.) ● |
Radfahren | 41 km | 01:57:42 | 00:32:50 | 33.44 km/h | -01:45 (19.) ● | +00:19 (709.) ● | -00:39 (878.) ● |
Radfahren | 51.5 km | 02:20:17 | 00:22:35 | 27.9 km/h | -01:03 (18.) ● | +00:14 (698.) ● | -00:22 (880.) ● |
Radfahren | 66.6 km | 02:52:32 | 00:32:15 | 28.09 km/h | +00:14 (29.) ● | +02:11 (926.) ● | +01:20 (1203.) ● |
Radfahren | 66.9 km | 02:53:12 | 00:00:40 | 27 km/h | +00:01 (31.) ● | +00:03 (1008.) ● | +00:02 (1318.) ● |
Radfahren | 74.2 km | 03:06:44 | 00:13:32 | 32.36 km/h | -00:57 (16.) ● | -00:21 (584.) ● | -00:43 (720.) ● |
Radfahren | 91 km | 03:39:49 | 00:33:05 | 30.47 km/h | -02:18 (17.) ● | -00:59 (603.) ● | -01:46 (767.) ● |
Radfahren | 91 km | 03:39:49 | 03:01:07 | 30.15 km/h | -09:11 (18.) ● | +00:46 (687.) ● | -04:02 (860.) ● |
Wechsel | 03:45:31 | 00:05:42 | - | -00:14 (24.) ● | +00:20 (814.) ● | +00:26 (1173.) ● | |
Laufen | 2.5 km | 04:00:33 | 00:15:02 | 06:00 min/km | -02:09 (14.) ● | -00:16 (659.) ● | -00:42 (851.) ● |
Laufen | 3.1 km | 04:03:48 | 00:03:15 | 05:24 min/km | -00:37 (14.) ● | -00:15 (549.) ● | -00:20 (699.) ● |
Laufen | 4.6 km | 04:12:26 | 00:08:38 | 05:45 min/km | -01:50 (15.) ● | -00:35 (569.) ● | -00:49 (731.) ● |
Laufen | 9.9 km | 04:48:07 | 00:35:41 | 06:43 min/km | -02:40 (20.) ● | +01:16 (744.) ● | +00:34 (1000.) ● |
Laufen | 12.6 km | 05:07:15 | 00:19:08 | 07:05 min/km | -03:52 (16.) ● | -01:39 (540.) ● | -02:03 (703.) ● |
Laufen | 13.6 km | 05:14:14 | 00:06:59 | 06:59 min/km | -01:28 (15.) ● | -00:33 (565.) ● | -00:40 (739.) ● |
Laufen | 17.6 km | 05:43:42 | 00:29:28 | 07:21 min/km | -01:21 (20.) ● | +01:36 (769.) ● | +01:15 (1061.) ● |
Laufen | 18.3 km | 05:47:21 | 00:03:39 | 05:12 min/km | -00:50 (12.) ● | -00:29 (477.) ● | -00:32 (635.) ● |
Laufen | 19.7 km | 05:57:15 | 00:09:54 | 07:04 min/km | -01:47 (14.) ● | -00:38 (537.) ● | -00:45 (728.) ● |
Laufen | 21.1 km | 06:05:13 | 00:07:58 | 05:41 min/km | -01:56 (12.) ● | -00:59 (506.) ● | -01:02 (675.) ● |
Laufen | 21.1 km | 06:05:13 | 02:19:42 | 06:37 min/km | -18:30 (17.) ● | -02:32 (642.) ● | -05:04 (852.) ● |
Total | 114 km | 06:05:13 | 06:05:13 | 18.73 km/h | -32:36 (17.) ● | -03:43 (635.) ● | -11:17 (824.) ● |