Tom Rassiga -
Ironman 70.3 Augusta 2023

Quick facts

660/521/54Alle/Geschlecht/AK

M50-54Altersklasse

1488Startnummer

USANationalität


31:16	2:49:40	2:20:27	5:53:11

Vergleiche Tom Rassiga mit anderen Athleten!

1488 Rassiga

394 Roseman ×

742 Risola ×

1070 Law ×

538 Campos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:16	00:31:16	01:38 min/100m	-01:56 (56.) ●	-01:14 (569.) ●	-01:34 (769.) ●
Wechsel		00:39:30	00:08:14	-	-00:36 (70.) ●	-00:15 (672.) ●	-00:15 (950.) ●
Radfahren	8.9 km	00:55:41	00:16:11	33 km/h	-00:29 (58.) ●	-00:41 (507.) ●	-01:05 (608.) ●
Radfahren	9.2 km	00:56:10	00:00:29	37.24 km/h	-00:02 (35.) ●	-00:02 (354.) ●	-00:03 (416.) ●
Radfahren	22.7 km	01:23:52	00:27:42	29.24 km/h	-01:53 (40.) ●	-01:46 (429.) ●	-02:34 (520.) ●
Radfahren	41 km	01:54:24	00:30:32	35.96 km/h	-02:09 (39.) ●	-01:59 (428.) ●	-02:57 (515.) ●
Radfahren	51.5 km	02:15:29	00:21:05	29.88 km/h	-01:25 (36.) ●	-01:16 (424.) ●	-01:52 (512.) ●
Radfahren	66.6 km	02:44:09	00:28:40	31.6 km/h	-01:25 (55.) ●	-01:24 (517.) ●	-02:15 (624.) ●
Radfahren	66.9 km	02:44:45	00:00:36	30 km/h	-00:01 (65.) ●	-00:01 (595.) ●	-00:02 (712.) ●
Radfahren	74.2 km	02:57:35	00:12:50	34.13 km/h	-01:00 (38.) ●	-01:03 (395.) ●	-01:25 (473.) ●
Radfahren	91 km	03:29:10	00:31:35	31.92 km/h	-02:16 (39.) ●	-02:29 (424.) ●	-03:16 (524.) ●
Radfahren	91 km	03:29:10	02:49:40	32.18 km/h	-10:40 (42.) ●	-10:41 (433.) ●	-15:29 (526.) ●
Wechsel		03:32:44	00:03:34	-	-01:45 (30.) ●	-01:48 (348.) ●	-01:42 (507.) ●
Laufen	2.5 km	03:48:19	00:15:35	06:14 min/km	-00:35 (75.) ●	+00:17 (764.) ●	-00:09 (988.) ●
Laufen	3.1 km	03:51:54	00:03:35	05:58 min/km	-00:07 (79.) ●	+00:05 (798.) ●	±00:00 (1050.) ●
Laufen	4.6 km	04:01:02	00:09:08	06:05 min/km	-00:38 (68.) ●	-00:05 (691.) ●	-00:19 (896.) ●
Laufen	9.9 km	04:33:59	00:32:57	06:13 min/km	-03:29 (60.) ●	-01:28 (618.) ●	-02:10 (805.) ●
Laufen	12.6 km	04:54:20	00:20:21	07:32 min/km	-01:25 (66.) ●	-00:26 (650.) ●	-00:50 (864.) ●
Laufen	13.6 km	05:01:53	00:07:33	07:33 min/km	-00:24 (67.) ●	+00:01 (686.) ●	-00:06 (919.) ●
Laufen	17.6 km	05:29:46	00:27:53	06:58 min/km	-01:47 (73.) ●	+00:01 (666.) ●	-00:20 (911.) ●
Laufen	18.3 km	05:33:56	00:04:10	05:57 min/km	-00:13 (73.) ●	+00:02 (708.) ●	-00:01 (967.) ●
Laufen	19.7 km	05:44:43	00:10:47	07:42 min/km	-00:28 (72.) ●	+00:15 (703.) ●	+00:08 (964.) ●
Laufen	21.1 km	05:53:11	00:08:28	06:02 min/km	-01:39 (58.) ●	-00:29 (623.) ●	-00:32 (852.) ●
Laufen	21.1 km	05:53:11	02:20:27	06:39 min/km	-10:45 (67.) ●	-01:47 (654.) ●	-04:19 (868.) ●
Total	114 km	05:53:11	05:53:11	19.37 km/h	-25:42 (54.) ●	-15:45 (521.) ●	-23:19 (660.) ●

Ges	Sex	Ak	Name	#	AK
620	489	49	Tim Myers	1400	M50-54	USA	00:58:49	02:35:42	01:55:23	05:50:36
625	492	50	Charles McCarley	974	M50-54	USA	00:35:11	02:53:24	02:11:12	05:51:07
639	502	51	Scott Doughty	693	M50-54	USA	00:32:45	02:49:48	02:20:00	05:52:12
651	512	52	Marcus Roseman	394	M50-54	USA	00:30:44	02:58:07	02:12:54	05:52:55
654	515	53	Domenick Risola	742	M50-54	USA	00:29:56	02:33:48	02:40:11	05:52:59
660	521	54	Tom Rassiga	1488	M50-54	USA	00:31:16	02:49:40	02:20:27	05:53:11
685	539	55	Justin Law	1070	M50-54	USA	00:27:33	03:03:20	02:11:59	05:55:09
699	550	56	Federico Campos	538	M50-54	ARG	00:28:16	02:50:56	02:25:53	05:55:50
707	555	57	Greg Carmack	1043	M50-54	USA	00:39:26	02:47:29	02:11:59	05:56:38
708	556	58	Scott Thomas	1037	M50-54	USA	00:33:53	02:53:44	02:16:55	05:56:43