Tom Rassiga -
Ironman 70.3 Augusta 2023
Quick facts
660/521/54All/Gender/AG
M50-54Age group
1488Bib number
USANationality
31:16 | 2:49:40 | 2:20:27 | 5:53:11 |
Compare Tom Rassiga with other athletes!
1488 Rassiga
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -01:56 (56.) ● | -01:14 (569.) ● | -01:34 (769.) ● |
Transition | 00:39:30 | 00:08:14 | - | -00:36 (70.) ● | -00:15 (672.) ● | -00:15 (950.) ● | |
Bike | 8.9 km | 00:55:41 | 00:16:11 | 33 km/h | -00:29 (58.) ● | -00:41 (507.) ● | -01:05 (608.) ● |
Bike | 9.2 km | 00:56:10 | 00:00:29 | 37.24 km/h | -00:02 (35.) ● | -00:02 (354.) ● | -00:03 (416.) ● |
Bike | 22.7 km | 01:23:52 | 00:27:42 | 29.24 km/h | -01:53 (40.) ● | -01:46 (429.) ● | -02:34 (520.) ● |
Bike | 41 km | 01:54:24 | 00:30:32 | 35.96 km/h | -02:09 (39.) ● | -01:59 (428.) ● | -02:57 (515.) ● |
Bike | 51.5 km | 02:15:29 | 00:21:05 | 29.88 km/h | -01:25 (36.) ● | -01:16 (424.) ● | -01:52 (512.) ● |
Bike | 66.6 km | 02:44:09 | 00:28:40 | 31.6 km/h | -01:25 (55.) ● | -01:24 (517.) ● | -02:15 (624.) ● |
Bike | 66.9 km | 02:44:45 | 00:00:36 | 30 km/h | -00:01 (65.) ● | -00:01 (595.) ● | -00:02 (712.) ● |
Bike | 74.2 km | 02:57:35 | 00:12:50 | 34.13 km/h | -01:00 (38.) ● | -01:03 (395.) ● | -01:25 (473.) ● |
Bike | 91 km | 03:29:10 | 00:31:35 | 31.92 km/h | -02:16 (39.) ● | -02:29 (424.) ● | -03:16 (524.) ● |
Bike | 91 km | 03:29:10 | 02:49:40 | 32.18 km/h | -10:40 (42.) ● | -10:41 (433.) ● | -15:29 (526.) ● |
Transition | 03:32:44 | 00:03:34 | - | -01:45 (30.) ● | -01:48 (348.) ● | -01:42 (507.) ● | |
Run | 2.5 km | 03:48:19 | 00:15:35 | 06:14 min/km | -00:35 (75.) ● | +00:17 (764.) ● | -00:09 (988.) ● |
Run | 3.1 km | 03:51:54 | 00:03:35 | 05:58 min/km | -00:07 (79.) ● | +00:05 (798.) ● | ±00:00 (1050.) ● |
Run | 4.6 km | 04:01:02 | 00:09:08 | 06:05 min/km | -00:38 (68.) ● | -00:05 (691.) ● | -00:19 (896.) ● |
Run | 9.9 km | 04:33:59 | 00:32:57 | 06:13 min/km | -03:29 (60.) ● | -01:28 (618.) ● | -02:10 (805.) ● |
Run | 12.6 km | 04:54:20 | 00:20:21 | 07:32 min/km | -01:25 (66.) ● | -00:26 (650.) ● | -00:50 (864.) ● |
Run | 13.6 km | 05:01:53 | 00:07:33 | 07:33 min/km | -00:24 (67.) ● | +00:01 (686.) ● | -00:06 (919.) ● |
Run | 17.6 km | 05:29:46 | 00:27:53 | 06:58 min/km | -01:47 (73.) ● | +00:01 (666.) ● | -00:20 (911.) ● |
Run | 18.3 km | 05:33:56 | 00:04:10 | 05:57 min/km | -00:13 (73.) ● | +00:02 (708.) ● | -00:01 (967.) ● |
Run | 19.7 km | 05:44:43 | 00:10:47 | 07:42 min/km | -00:28 (72.) ● | +00:15 (703.) ● | +00:08 (964.) ● |
Run | 21.1 km | 05:53:11 | 00:08:28 | 06:02 min/km | -01:39 (58.) ● | -00:29 (623.) ● | -00:32 (852.) ● |
Run | 21.1 km | 05:53:11 | 02:20:27 | 06:39 min/km | -10:45 (67.) ● | -01:47 (654.) ● | -04:19 (868.) ● |
Total | 114 km | 05:53:11 | 05:53:11 | 19.37 km/h | -25:42 (54.) ● | -15:45 (521.) ● | -23:19 (660.) ● |