Sharon Lay -
Ironman 70.3 Augusta 2023
Quick facts
833/172/5Alle/Geschlecht/AK
F60-64Altersklasse
151Startnummer
USANationalität
31:00 | 3:02:20 | 2:18:17 | 6:06:40 |
Vergleiche Sharon Lay mit anderen Athleten!
151 Lay
938 Tremain ×
593 Fagan ×
506 Rahaman ×
920 Steinberger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:00 | 00:31:00 | 01:37 min/100m | -05:02 (4.) ● | -02:26 (170.) ● | -01:50 (718.) ● |
Wechsel | 00:40:02 | 00:09:02 | - | -01:51 (8.) ● | +00:26 (298.) ● | +00:33 (1172.) ● | |
Radfahren | 8.9 km | 00:57:37 | 00:17:35 | 30.37 km/h | -01:47 (8.) ● | -00:38 (222.) ● | +00:19 (1139.) ● |
Radfahren | 9.2 km | 00:58:09 | 00:00:32 | 33.75 km/h | -00:04 (7.) ● | -00:02 (181.) ● | ±00:00 (954.) ● |
Radfahren | 22.7 km | 01:28:11 | 00:30:02 | 26.97 km/h | -04:18 (5.) ● | -02:00 (175.) ● | -00:14 (926.) ● |
Radfahren | 41 km | 02:02:16 | 00:34:05 | 32.22 km/h | -04:38 (7.) ● | -01:32 (208.) ● | +00:36 (1065.) ● |
Radfahren | 51.5 km | 02:25:26 | 00:23:10 | 27.19 km/h | -02:54 (7.) ● | -01:08 (199.) ● | +00:13 (1016.) ● |
Radfahren | 66.6 km | 02:55:52 | 00:30:26 | 29.77 km/h | -06:07 (7.) ● | -02:23 (182.) ● | -00:29 (930.) ● |
Radfahren | 66.9 km | 02:56:35 | 00:00:43 | 25.12 km/h | ±00:00 (11.) ● | +00:03 (353.) ● | +00:05 (1533.) ● |
Radfahren | 74.2 km | 03:09:51 | 00:13:16 | 33.02 km/h | -02:45 (6.) ● | -01:43 (109.) ● | -00:59 (635.) ● |
Radfahren | 91 km | 03:42:22 | 00:32:31 | 31 km/h | -06:46 (6.) ● | -04:05 (126.) ● | -02:20 (674.) ● |
Radfahren | 91 km | 03:42:22 | 03:02:20 | 29.95 km/h | -29:19 (6.) ● | -13:28 (168.) ● | -02:49 (891.) ● |
Wechsel | 03:48:23 | 00:06:01 | - | -00:43 (9.) ● | +00:45 (324.) ● | +00:45 (1246.) ● | |
Laufen | 2.5 km | 04:04:51 | 00:16:28 | 06:35 min/km | -01:39 (8.) ● | -00:25 (243.) ● | +00:44 (1164.) ● |
Laufen | 3.1 km | 04:08:22 | 00:03:31 | 05:51 min/km | -00:36 (8.) ● | -00:17 (200.) ● | -00:04 (986.) ● |
Laufen | 4.6 km | 04:17:50 | 00:09:28 | 06:18 min/km | -01:26 (8.) ● | -00:37 (206.) ● | +00:01 (994.) ● |
Laufen | 9.9 km | 04:50:51 | 00:33:01 | 06:13 min/km | -07:03 (6.) ● | -04:02 (167.) ● | -02:06 (814.) ● |
Laufen | 12.6 km | 05:12:24 | 00:21:33 | 07:58 min/km | -02:46 (7.) ● | -00:42 (221.) ● | +00:22 (995.) ● |
Laufen | 13.6 km | 05:19:48 | 00:07:24 | 07:24 min/km | -01:06 (7.) ● | -00:36 (190.) ● | -00:15 (878.) ● |
Laufen | 17.6 km | 05:46:03 | 00:26:15 | 06:33 min/km | -05:23 (5.) ● | -02:55 (159.) ● | -01:58 (731.) ● |
Laufen | 18.3 km | 05:49:34 | 00:03:31 | 05:01 min/km | -01:08 (3.) ● | -00:48 (125.) ● | -00:40 (554.) ● |
Laufen | 19.7 km | 05:58:48 | 00:09:14 | 06:35 min/km | -02:16 (4.) ● | -01:45 (124.) ● | -01:25 (563.) ● |
Laufen | 21.1 km | 06:06:40 | 00:07:52 | 05:37 min/km | -02:34 (4.) ● | -01:17 (144.) ● | -01:08 (636.) ● |
Laufen | 21.1 km | 06:06:40 | 02:18:17 | 06:33 min/km | -25:57 (5.) ● | -13:24 (175.) ● | -06:29 (823.) ● |
Total | 114 km | 06:06:40 | 06:06:40 | 18.65 km/h | -01:02:52 (5.) ● | -28:07 (172.) ● | -09:50 (833.) ● |