James Guion -
Ironman 70.3 Augusta 2023
Quick facts
1015/774/80Alle/Geschlecht/AK
M50-54Altersklasse
159Startnummer
USANationalität
35:07 | 3:18:05 | 2:15:43 | 6:23:57 |
Vergleiche James Guion mit anderen Athleten!
159 Guion
457 Stephens ×
204 Neumann ×
1204 Hernandez ×
674 Beljic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:07 | 00:35:07 | 01:50 min/100m | +01:55 (110.) ● | +02:37 (931.) ● | +02:17 (1302.) ● |
Wechsel | 00:43:36 | 00:08:29 | - | -00:21 (77.) ● | ±00:00 (734.) ● | ±00:00 (1036.) ● | |
Radfahren | 8.9 km | 01:01:18 | 00:17:42 | 30.17 km/h | +01:02 (105.) ● | +00:50 (907.) ● | +00:26 (1168.) ● |
Radfahren | 9.2 km | 01:01:53 | 00:00:35 | 30.86 km/h | +00:04 (130.) ● | +00:04 (1055.) ● | +00:03 (1427.) ● |
Radfahren | 22.7 km | 01:34:44 | 00:32:51 | 24.66 km/h | +03:16 (116.) ● | +03:23 (1025.) ● | +02:35 (1351.) ● |
Radfahren | 41 km | 02:10:13 | 00:35:29 | 30.94 km/h | +02:48 (109.) ● | +02:58 (971.) ● | +02:00 (1252.) ● |
Radfahren | 51.5 km | 02:34:56 | 00:24:43 | 25.49 km/h | +02:13 (115.) ● | +02:22 (1004.) ● | +01:46 (1309.) ● |
Radfahren | 66.6 km | 03:08:19 | 00:33:23 | 27.14 km/h | +03:18 (117.) ● | +03:19 (1004.) ● | +02:28 (1329.) ● |
Radfahren | 66.9 km | 03:09:03 | 00:00:44 | 24.55 km/h | +00:07 (135.) ● | +00:07 (1165.) ● | +00:06 (1603.) ● |
Radfahren | 74.2 km | 03:24:26 | 00:15:23 | 28.47 km/h | +01:33 (118.) ● | +01:30 (1000.) ● | +01:08 (1328.) ● |
Radfahren | 91 km | 04:01:41 | 00:37:15 | 27.06 km/h | +03:24 (110.) ● | +03:11 (967.) ● | +02:24 (1290.) ● |
Radfahren | 91 km | 04:01:41 | 03:18:05 | 27.56 km/h | +17:45 (111.) ● | +17:44 (981.) ● | +12:56 (1291.) ● |
Wechsel | 04:08:14 | 00:06:33 | - | +01:14 (110.) ● | +01:11 (954.) ● | +01:17 (1381.) ● | |
Laufen | 2.5 km | 04:23:02 | 00:14:48 | 05:55 min/km | -01:22 (52.) ● | -00:30 (613.) ● | -00:56 (784.) ● |
Laufen | 3.1 km | 04:26:19 | 00:03:17 | 05:28 min/km | -00:25 (52.) ● | -00:13 (575.) ● | -00:18 (738.) ● |
Laufen | 4.6 km | 04:35:17 | 00:08:58 | 05:58 min/km | -00:48 (66.) ● | -00:15 (652.) ● | -00:29 (839.) ● |
Laufen | 9.9 km | 05:06:54 | 00:31:37 | 05:57 min/km | -04:49 (52.) ● | -02:48 (534.) ● | -03:30 (692.) ● |
Laufen | 12.6 km | 05:26:31 | 00:19:37 | 07:15 min/km | -02:09 (61.) ● | -01:10 (588.) ● | -01:34 (771.) ● |
Laufen | 13.6 km | 05:32:58 | 00:06:27 | 06:27 min/km | -01:30 (39.) ● | -01:05 (407.) ● | -01:12 (538.) ● |
Laufen | 17.6 km | 05:59:45 | 00:26:47 | 06:41 min/km | -02:53 (57.) ● | -01:05 (590.) ● | -01:26 (790.) ● |
Laufen | 18.3 km | 06:04:08 | 00:04:23 | 06:15 min/km | ±00:00 (83.) ● | +00:15 (793.) ● | +00:12 (1081.) ● |
Laufen | 19.7 km | 06:14:48 | 00:10:40 | 07:37 min/km | -00:35 (69.) ● | +00:08 (683.) ● | +00:01 (938.) ● |
Laufen | 21.1 km | 06:23:57 | 00:09:09 | 06:32 min/km | -00:58 (73.) ● | +00:12 (763.) ● | +00:09 (1059.) ● |
Laufen | 21.1 km | 06:23:57 | 02:15:43 | 06:25 min/km | -15:29 (56.) ● | -06:31 (578.) ● | -09:03 (763.) ● |
Total | 114 km | 06:23:57 | 06:23:57 | 17.81 km/h | +05:04 (80.) ● | +15:01 (774.) ● | +07:27 (1015.) ● |