James Guion -
Ironman 70.3 Augusta 2023

Quick facts

1015/774/80All/Gender/AG

M50-54Age group

159Bib number

USANationality


35:07	3:18:05	2:15:43	6:23:57

Compare James Guion with other athletes!

159 Guion

457 Stephens ×

204 Neumann ×

1204 Hernandez ×

674 Beljic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	+01:55 (110.) ●	+02:37 (931.) ●	+02:17 (1302.) ●
Transition		00:43:36	00:08:29	-	-00:21 (77.) ●	±00:00 (734.) ●	±00:00 (1036.) ●
Bike	8.9 km	01:01:18	00:17:42	30.17 km/h	+01:02 (105.) ●	+00:50 (907.) ●	+00:26 (1168.) ●
Bike	9.2 km	01:01:53	00:00:35	30.86 km/h	+00:04 (130.) ●	+00:04 (1055.) ●	+00:03 (1427.) ●
Bike	22.7 km	01:34:44	00:32:51	24.66 km/h	+03:16 (116.) ●	+03:23 (1025.) ●	+02:35 (1351.) ●
Bike	41 km	02:10:13	00:35:29	30.94 km/h	+02:48 (109.) ●	+02:58 (971.) ●	+02:00 (1252.) ●
Bike	51.5 km	02:34:56	00:24:43	25.49 km/h	+02:13 (115.) ●	+02:22 (1004.) ●	+01:46 (1309.) ●
Bike	66.6 km	03:08:19	00:33:23	27.14 km/h	+03:18 (117.) ●	+03:19 (1004.) ●	+02:28 (1329.) ●
Bike	66.9 km	03:09:03	00:00:44	24.55 km/h	+00:07 (135.) ●	+00:07 (1165.) ●	+00:06 (1603.) ●
Bike	74.2 km	03:24:26	00:15:23	28.47 km/h	+01:33 (118.) ●	+01:30 (1000.) ●	+01:08 (1328.) ●
Bike	91 km	04:01:41	00:37:15	27.06 km/h	+03:24 (110.) ●	+03:11 (967.) ●	+02:24 (1290.) ●
Bike	91 km	04:01:41	03:18:05	27.56 km/h	+17:45 (111.) ●	+17:44 (981.) ●	+12:56 (1291.) ●
Transition		04:08:14	00:06:33	-	+01:14 (110.) ●	+01:11 (954.) ●	+01:17 (1381.) ●
Run	2.5 km	04:23:02	00:14:48	05:55 min/km	-01:22 (52.) ●	-00:30 (613.) ●	-00:56 (784.) ●
Run	3.1 km	04:26:19	00:03:17	05:28 min/km	-00:25 (52.) ●	-00:13 (575.) ●	-00:18 (738.) ●
Run	4.6 km	04:35:17	00:08:58	05:58 min/km	-00:48 (66.) ●	-00:15 (652.) ●	-00:29 (839.) ●
Run	9.9 km	05:06:54	00:31:37	05:57 min/km	-04:49 (52.) ●	-02:48 (534.) ●	-03:30 (692.) ●
Run	12.6 km	05:26:31	00:19:37	07:15 min/km	-02:09 (61.) ●	-01:10 (588.) ●	-01:34 (771.) ●
Run	13.6 km	05:32:58	00:06:27	06:27 min/km	-01:30 (39.) ●	-01:05 (407.) ●	-01:12 (538.) ●
Run	17.6 km	05:59:45	00:26:47	06:41 min/km	-02:53 (57.) ●	-01:05 (590.) ●	-01:26 (790.) ●
Run	18.3 km	06:04:08	00:04:23	06:15 min/km	±00:00 (83.) ●	+00:15 (793.) ●	+00:12 (1081.) ●
Run	19.7 km	06:14:48	00:10:40	07:37 min/km	-00:35 (69.) ●	+00:08 (683.) ●	+00:01 (938.) ●
Run	21.1 km	06:23:57	00:09:09	06:32 min/km	-00:58 (73.) ●	+00:12 (763.) ●	+00:09 (1059.) ●
Run	21.1 km	06:23:57	02:15:43	06:25 min/km	-15:29 (56.) ●	-06:31 (578.) ●	-09:03 (763.) ●
Total	114 km	06:23:57	06:23:57	17.81 km/h	+05:04 (80.) ●	+15:01 (774.) ●	+07:27 (1015.) ●

Ovr	Gen	Div	Name	#	AG
928	713	75	Ricardo Trentin	1501	M50-54	USA	00:29:13	02:41:47	02:46:44	06:15:07
931	716	76	Brian Dean	1540	M50-54	USA	00:33:24	03:01:58	02:23:34	06:15:25
941	721	77	Juan Fritschy	1591	M50-54	USA	00:28:25	03:10:34	02:22:34	06:16:20
946	725	78	Michael Stephens	457	M50-54	USA	00:33:28	02:56:35	02:32:45	06:16:40
955	731	79	David Neumann	204	M50-54	DEU	00:30:20	02:48:34	02:45:21	06:17:20
1015	774	80	James Guion	159	M50-54	USA	00:35:07	03:18:05	02:15:43	06:23:57
1029	782	81	Urbano Hernandez	1204	M50-54	USA	00:27:23	02:58:46	02:47:34	06:25:03
1046	792	82	Steven Beljic	674	M50-54	USA	00:32:48	02:51:04	02:49:31	06:26:48
1050	796	83	Stephen Pitre	744	M50-54	USA	00:30:19	02:40:35	03:07:35	06:27:06
1057	801	84	Randall Angelin	753	M50-54	USA	00:39:03	02:49:50	02:45:24	06:27:57